Hklbrries' profile page
Recipes
Crunchy Summer Slaw
By Hklbrries
Combine vegetables in a large bowl
- 1/2 head green cabbage, thinly sliced
- 1/2 head red cabbage, thinly sliced
- 1 carrot, shredded
- 1/4 cup plain yogurt
- 1/4 cup mayonnaise
- 1 tsp Dijon mustard
Tangerine Cream Cheese
By Hklbrries
Good with Banana-Apricot Bread and Spicy Carrot Muffins (recipes in collection)
- 1/2 cup cream cheese or kefir cheese, at room temperature
- 2 tbsp unsalted butter, at room temperature
- 2 tbsp tangerine or orange juice
- 1 tbsp honey
- 1 tsp lemon juice
- 1 tbsp grated tangerine or orange rind
Indonesian Pilaf
By Hklbrries
Toasted peanuts and spices add richness and warmth to this hearty blend of Kashi 7 Whole Grain Pilaf, crisp organic...
- 2 packets of Kashi™ 7 Whole Grain Pilaf
- 1 cup whole peanuts
- 4 teaspoons toasted sesame oil
- 3 cloves organic garlic, sliced
- 1 medium organic red onion, diced
- ½ teaspoon cumin
- ½ teaspoon coriander
- ¾ cup organic raisins
- 1 large organic carrot, cut into match sticks
- 1 cup organic red cabbage, diced
- 1 pinch salt
- ¼ cup water
- 1 organic red bell pepper, seeded and diced
- ½ bunch cilantro, coarsely chopped
- 4 tablespoons soy sauce
- 2 tablespoons brown rice vinegar (preservative free)
- 2 teaspoons fresh ginger root, grated
- 1 teaspoons crushed red chili flakes
- 2 teaspoons evaporated cane juice crystals
Cantaloupe Fruit Bowls
By Hklbrries
Recipe does not say so, but make sure cantaloupe (and other fruit) is/are thoroughly washed first
- Low-Fat Custard Sauce:
- 1/2 cup red or green seedless grapes, washed and sliced into halves
- 1/2 cup blueberries, washed
- 1/2 cup kiwifruit, peeled and chopped
- 1 peach, washed and chopped
- 1 apple, washed and chopped
- 1 cantaloupe, sliced in half, with seeds scooped out
- Mint, for garnish (optional)
- 2 cups fat-free milk
- 1/4 cup sugar substitute (such as Splenda)
- 1 tbsp cornstarch
- 1 large egg
- 1 tsp vanilla extract
Low Fat Chocolate-Cinnamon Pudding
By Hklbrries
In saucepan heat 2 cups milk and the cinnamon until hot
- 2 3/4 cups skim milk
- 3/4 tsp ground cinnamon
- 1/2 cup sugar
- 1/3 cup unsweetened cocoa powder
- 3 tbsp cornstarch
- 1/8 tsp salt
Low Carb Almond Sugar Cookies
By Hklbrries
Mary Jacobsen's sister (Katherine) liked these
- 1 1/4 cups almond flour
- 1 cup Splenda
- 1/4 cup butter, at room temperature
- 1 large egg
- 1 tsp vanilla
- Additional Splenda, for decorating
Bear-Proofing an Orchard
By Hklbrries
Turn, Turn, Turn At Cliffside Farms, there is a season to every purpose, under heaven - even bear-proofing an orch...
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Sunshine Carrot Salad
By Hklbrries
In a medium-size bowl, toss the carrots, pineapple, orange, raisins, pecans, and coconut
- 3 medium-size carrots, grated
- 1 cup chopped pineapple
- 1 medium-size orange, cubed
- 1/2 cup raisins
- 1/2 cup chopped pecans
- 1/4 cup grated unsweetened coconut
- 4 tbsp yogurt
- Pinch of celery seed
- Lettuce or spinach leaves
Tofu with Black Bean Sauce
By Hklbrries
This makes a hearty meal for a cold night
- 1/2 ounce dried shiitake mushrooms
- 1 ounce dried bean curd
- 1 tsp Chinese black beans, lightly crushed
- 3 cups carrots, cut in 1/8-inch slices
- 3 cups green bell peppers, cut in 1/8-inch slices
- 2 cups thinly sliced onions
- 1 cup thinly sliced celery
- 2 tsp minced garlic
- 1 tsp fresh minced gingerroot
- 2 cups vegetable stock
- 1/2 cup sliced canned bamboo shoots
- 1/4 cup low-sodium soy sauce
- 1/4 cup sake
- 2 tbsp ketchup
- 1 tbsp honey
- 1 pound firm tofu, cut in 1/2-inch cubes
- 2 cups mung bean sprouts
- 2 tbsp cornstarch (dissolved in 4 tablespoons cold water)
Chunky Country-Style Spiced Applesauce
By Hklbrries
Combine all apples, water and lemon juice in a heavy large Dutch oven; bring to boil over high heat
- 2 pounds Granny Smith apples, cored, peeled and sliced
- 2 pounds Golden Delicious apples, cored, peeled and sliced
- 2 cups water
- 2 tbsp fresh lemon juice
- 1/2 cup sugar
- 1/2 tsp cinnamon
- 1/4 tsp cardamom (be generous)