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Hula Skirts

Hula Skirts

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Place all ingredients in a blender and mix on medium speed for 2 minutes

  • 2 cups chocolate low-fat soy or dairy milk
  • 12 strawberries
  • 1 banana, in chunks
  • 1/4 cup coffee liqueur
  • 4 ounces semisweet chocolate, melted
0/5 (0 Votes)

Hummus

Hummus

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In a food processor, puree the chickpeas, garlic, salt, lemon juice, tahini, water, and oil until smooth

  • 2 cans (16 ounces) chickpeas, rinsed and drained
  • 1 clove garlic, chopped
  • 1/4 tsp salt
  • 2 1/2 tbsp fresh lemon juice
  • 2 tbsp tahini
  • 1/3 cup water
  • 2 tbsp extra-virgin olive oil
0/5 (0 Votes)

Soy Ahoy!

Soy Ahoy!

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Place all ingredients in a blender and mix on medium speed for 2 minutes Pour into heavy-duty mugs and drink up ...

  • 2 cups chocolate low-fat soy milk
  • 1 banana, in chunks
  • 1 (12 ounce) package soft silken tofu
  • 1 tbsp peanut butter
  • 1/4 ¼ cup frozen raspberries
  • 1/2 ½ cup semisweet chocolate chips, melted
0/5 (0 Votes)

Turtle Pumpkin Pie

Turtle Pumpkin Pie

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Pour 1/4 cup caramel topping into crust; sprinkle with1/2 cup nuts

  • 1/4 cup plus 2 tbsp caramel ice cream topping, divided
  • 1 (6 oz.) Honey Maid Graham pie crust
  • 1/2 cup plus 2 tbsp Planter's chopped pecans, divided
  • 2 pkgs (3.4 oz each) Jello vanilla flavor instant pudding
  • 1 cup cold milk
  • 1 cup canned pumpkin
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 tub (8 ounces) Cool Whip whipped topping,
  • thawed, divided
0/5 (0 Votes)

Summer Salad

Summer Salad

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In a large bowl combine chicken, strawberries, celery, onion and raisins

  • 2 cups chopped roasted chicken breast
  • 2 cups quartered small strawberries
  • 1/3 cup finely chopped celery
  • 1/3 cup finely chopped red onion
  • 2 tbsp golden raisins
  • 1 tbsp sesame seeds, toasted
  • 1 tbsp chopped fresh tarragon or 1 tsp dried
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1/2 tsp paprika
  • 1/8 tsp salt
  • 1/8 tsp ground black pepper
  • 4 cups organic baby spring mix salad
0/5 (0 Votes)

Banana Fritter

Banana Fritter

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Using the self-rising flour and water, make up a batter by just adding water to the flour gradually till you get a ...

  • 1 banana
  • 1 tablespoon self-rising flour
  • Water
  • Golden syrup
  • Oil for frying
4.5/5 (2 Votes)

Bulgur

Bulgur

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What it is: Bulgur has a granular texture and a nutty flavor

  • _ _ _
0/5 (0 Votes)

Orange Polenta Almond Cake

Orange Polenta Almond Cake

By

Recipe doesn't say anything about what happens to the orange seeds during this process

  • Mascarpone Grand Marnier Cream:
  • 1 1/2 quarts water
  • 2 oranges
  • 1 cup flour
  • 2 tbsp cornstarch
  • 1 cup polenta
  • 1 1/2 cups toasted blanched almonds
  • 1 1/2 cups butter, softened
  • 2 cups sugar
  • 6 eggs
  • 1 tsp vanilla extract
  • 16 ounces Mascarpone cheese
  • 4 tbsp Grand Marnier
  • 4 tbsp confectioners' sugar
  • 1 tsp grated orange peel
0/5 (0 Votes)

Date Nut Bread

Date Nut Bread

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Place dates in bowl; sprinkle soda over dates and add boiling water

  • 1 1/2 cups cut-up dates
  • 1 tsp baking soda
  • 1 cup boiling water
  • 1 cup sugar
  • 1 egg
  • 1/2 tsp salt
  • 2 tbsp butter
  • 2 cups sifted flour
  • 1 tsp baking powder
  • 1/2 cup chopped walnuts
0/5 (0 Votes)

Heart-Smart Refrigerator Bran Muffins

Heart-Smart Refrigerator Bran Muffins

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Get a jump-start on breakfast two ways, first with this make-ahead muffin, then with the nutritious energy of the d...

  • Cooking spray
  • 2 cups All-Bran cereal
  • 2/3 cup wheat bran
  • 1 1/3 cups boiling water
  • 2 2/3 cup all-purpose flour
  • 1 tablespoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon grated or ground nutmeg
  • 2 cups low-fat buttermilk
  • 1/2 cup pasteurized egg substitute
  • 1 cup granulated sugar
  • 1/2 cup packed light brown sugar
  • 1/2 cup vegetable oil
  • 1 teaspoon vanilla extract
0/5 (0 Votes)