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Addictive Sweet Potato Burritos

Addictive Sweet Potato Burritos

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Once you've had one, you'll want another

  • 3 tbsp vegetable oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 6 cups canned kidney beans, drained
  • 2 cups water
  • 3 tbsp chili powder
  • 2 tsp ground cumin
  • 4 tsp prepared mustard
  • 1 pinch cayenne pepper, or to taste
  • 3 tbsp soy sauce
  • 4 cups cooked and mashed sweet potatoes
  • 12 (10 inch) flour tortillas, warmed
  • 8 ounces shredded Cheddar cheese
4/5 (1 Votes)

Green Onions - Storing

Green Onions - Storing

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How to store: In a food storage bag in the refrigerator

  • _ _ _
0/5 (0 Votes)

Randy Travis' Old-Fashioned Buttermilk Pie

Randy Travis' Old-Fashioned Buttermilk Pie

By

Heat oven to 300 F. Beat butter and sugar in large mixing bowl

  • 3 tablespoons unsalted butter, softened
  • 1 1/4 cups sugar
  • 3 large eggs
  • 1 tablespoon flour
  • 1/2 cup buttermilk
  • 1 teaspoon vanilla extract
  • 9-inch pie shell, unbaked
0/5 (0 Votes)

Protein Nut Bread

Protein Nut Bread

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Whisk together dry ingredients

  • 1 cup whole wheat flour
  • 1 cup soy flour
  • 1 cup wheat germ
  • 2/3 cup high-protein powder
  • 4 tsp baking powder
  • 1 tsp salt
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ginger
  • 2 eggs
  • 1/4 cup oil
  • 3/4 cup honey
  • 1 cup yogurt
  • 1 tsp vanilla
  • 2 cups choppped nuts
4/5 (1 Votes)

Morning Glory Muffins

Morning Glory Muffins

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AT A GLANCE: SERVINGS: Makes 18 muffins ACTIVE TIME: 20 min TOTAL TIME: 45 min KEY TAGS: brown sugar cinn...

  • 2 eggs
  • 3 ⁄4 cup canola oil
  • 1 ⁄4 cup milk
  • 1 tsp vanilla extract
  • 2 cups flour
  • 1 cup brown sugar
  • 2 tsp baking soda
  • 2 tsp cinnamon
  • 1 ⁄2 tsp salt
  • 2 medium carrots, shredded
  • 1 ⁄2 cup shredded coconut
  • 1 ⁄2 cup golden raisins
  • 1 ⁄2 cup slivered almonds, divided
0/5 (0 Votes)

Peach Cheesecake Parfait

Peach Cheesecake Parfait

By

Blend cream cheese, sugar, lemon juice, vanilla and whipped topping in a bowl

  • 1 package (8 ounces) cream cheese, softened
  • 3 tbsp sugar
  • 1 tbsp lemon juice
  • 1 tsp vanilla extract
  • 1 cup whipped dessert topping
  • 1/2 cup raspberry jam
  • 1 can (15 ounces) natural style peach slices, well drained
  • 1/4 cup gingersnap cookie crumbs, optional
0/5 (0 Votes)

Flag Cake

Flag Cake

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Slice 1 cup of the strawberries; set aside

  • 2 pints fresh strawberries
  • 1 package (10.75 ounce) frozen pound cake, cut into 10 slices
  • 1 1/3 cups blueberries
  • 1 tub (12 oz) Cool Whip Whipped Topping, thawed
0/5 (0 Votes)

Carrot and Ginger Sauce

Carrot and Ginger Sauce

By

Try this with grilled eggplant or other vegetables

  • 1 cup peeled and diced carrots
  • 1/3 cup chopped onion
  • 1 1/2 cups vegetable stock
  • 1/4 cup orange juice concentrate
  • 1 tsp peeled and minced fresh gingerroot
  • 2 tbsp nonfat plain yogurt
  • Freshly ground black pepper
  • Salt
0/5 (0 Votes)

Chewy Banana-Cranberry Muffins

Chewy Banana-Cranberry Muffins

By

Lightly coat 12-hole muffin tin with nonstick spray

  • 1 1/4 cups flour
  • 1/2 cup old-fashioned rolled oats
  • 1 1/2 tsp ground cinnamon
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground allspice
  • 1/2 tsp salt
  • 1/2 cup dried cranberries
  • 3/4 cup low-fat buttermilk
  • 1/3 cup real maple syrup
  • 1/4 cup oil
  • 2 eggs, beaten
  • 2 medium bananas, mashed
0/5 (0 Votes)

Cream Cheese Preserve Cookies

Cream Cheese Preserve Cookies

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Basically, you have a circular scalloped-edge cookie shape

  • 1 (8 ounce) package cream cheese, softened
  • 1 cup unsalted butter, softened
  • 2 cups flour
  • Grated rind of 1/2 lemon or dash of lemon juice
  • Blackberry preserves
  • Apricot preserves
  • Strawberry preserves
4/5 (1 Votes)