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Bike Helmet Safety

Bike Helmet Safety

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Dear Readers: Remember the demonstrations in school: a raw egg cradled in an insulated foam head dropped onto the g...

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0/5 (0 Votes)

Tofu Vegetable Pie

Tofu Vegetable Pie

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I cooked this on 4/20/1990

  • 2 cups chopped broccoli or cauliflower (we substituted canned green beans)
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped green pepper
  • 1 1/2 cups grated Cheddar cheese
  • 3/4 cup mashed tofu
  • 1/2 cup water
  • 1/2 cup whole wheat flour or unbleached white flour (or combo)
  • 1/2 tsp baking powder
  • 1/4 tsp garlic powder
  • 1/4 to 1/2 tsp salt
  • 1/4 tsp pepper
5/5 (1 Votes)

Cuban Black Beans

Cuban Black Beans

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Combine all the ingredients except the rice in a large pot

  • 2 quarts water
  • 1 pound black beans
  • 1 medium-sized onion, chopped
  • 1 green pepper, sliced
  • 3/4 cup olive oil
  • 1 tsp oregano
  • 1 bay leaf
  • 2 tbsp apple cider
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 cup brown rice, cooked (1/3 cup uncooked rice)
0/5 (0 Votes)

Mexican Lentils

Mexican Lentils

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If wheat is king of the Palouse, then peas and lentils might be considered by some to be the court jester

  • 2 2 2 cups pardina lentils
  • 6 6 6 cups water
  • Dash Dash of salt
  • 2 2 2 dashes Cholula hot sauce
  • 1 1 1 cup beer (preferably a lighter beer like Pilsner)
  • 1/4 1/4 1/4 teaspoon ancho chili powder
  • 2 2 2 tablespoons tomato paste
  • 1 1 1 tablespoon cocoa powder (good quality, such as Barry Callebaut)
  • 1 1 1 tablespoon ground cumin
  • to to taste
0/5 (0 Votes)

Modified Tunnel of Fudge Cake

Modified Tunnel of Fudge Cake

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The Pillsbury dry frosting mix originally used in this Bake-Off winner from 1966 hasn’t been available for years

  • For cake:
  • 2 ounces bittersweet chocolate, chopped
  • 1/2 cup boiling water
  • 3/4 cup Dutch-processed cocoa powder, plus extra for pan
  • 2 cups flour
  • 2 cups walnuts or pecans, finely chopped
  • 2 cups powdered sugar
  • 1 teaspoon salt
  • 5 eggs, at room temperature
  • 1 tablespoon vanilla extract
  • 1 cup sugar
  • 3/4 cup packed light brown sugar
  • 1 1/4 cups (2 1/2 sticks) unsalted butter, at room temperature, plus extra for pan
  • For glaze:
  • 4 ounces bittersweet chocolate, finely chopped
  • 1/2 cup heavy cream
  • 2 tablespoons sugar
  • 2 tablespoons water
0/5 (0 Votes)

African Peanut Stew

African Peanut Stew

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"This popular African dish is usually prepared with chicken, but we've used super-nutritious edamame instead

  • 1 tbsp olive oil
  • 1 medium red onion, finely chopped (about 1 1/2 cups)
  • 1 medium green bell pepper, finely chopped (about 1 1/4 cups)
  • 1/2 cup chopped carrot (2 small)
  • 1/2 cup chopped celery (1 rib)
  • 3 garlic cloves (minced)
  • 2 tbsp minced, peeled fresh ginger
  • 1 tbsp curry powder
  • 1 (14 1/2-ounce) can diced tomatoes, drained
  • 1 bay leaf
  • 4 cups fat-free chicken or vegetable broth
  • 1 (12-ounce) sweet potato, peeled and cut into 1/2-inch pieces
  • 1 1/2 cups shelled edamame
  • 1/4 cup creamy or crunchy natural peanut butter or almond butter
  • 1/4 cup chopped fresh cilantro
  • 1 (5-ounce) bag baby spinach leaves, torn into bite-size pieces
  • 1/2 tsp salt
  • Coarsely ground black pepper
0/5 (0 Votes)

Country Apple Pie

Country Apple Pie

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Apple pie seems like the perfect place to begin, since it was the first pie I ever made

  • Filling:
  • 3/4 cup sugar
  • 2 tablespoons all-purpose flour
  • 1 tablespoon ground cinnamon
  • 1 dash ground nutmeg
  • 8 medium apples, peeled, cored, and cut into 1/2-inch chunks
  • 1 tablespoon salted butter
  • Crust:
  • 2 (9-inch) piecrusts, store-bought or your favorite crust recipe 1/4 cup heavy cream (to glaze the top crust and crimped pie edges)
0/5 (0 Votes)

The $10,000 Milkshake (Chocolate Cream Pie Milkshake)

The $10,000 Milkshake (Chocolate Cream Pie Milkshake)

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One cup of milk, eight scoops of ice cream, pie, syrup, a blender and 10,000 parts delicious

  • Toppings:
  • 1 cup of milk
  • 8 scoops vanilla ice cream
  • 1 or 2 slices of frozen chocolate cream pie, thawed;
  • 1/3 cup chocolate syrup
  • Whipped cream
  • Shaved chocolate
  • Cherry
5/5 (2 Votes)

Cornbread

Cornbread

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Preheat oven to 400 F. Spray or lightly grease a 9-inch round cake pan

  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 2/3 cup white sugar
  • 1 tsp salt
  • 3 tsp baking powder
  • 3 cups water
  • 1 egg
  • 1 cup milk
  • 1/3 cup vegetable oil
4/5 (1 Votes)

The Carmelite

The Carmelite

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Place all ingredients in a blender and mix on high speed for 1 minute

  • 2 cups plain low-fat soy or dairy milk
  • 1 banana, in chunks
  • 3/4 cup (6 ounces) firm silken tofu
  • 1 cup caramel-filled milk chocolates, melted
  • 2 ounces bittersweet chocolate, melted
0/5 (0 Votes)