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doTERRA Healthy Heart

doTERRA Healthy Heart

By

My dad's BP was 203/117 Now 109/75

  • I put in roller bottle :
  • Basil 20
  • Ylang Ylang 20
  • Margoram 20
  • Lavender 20
  • Lemon 20
  • Lemongrass 20
  • Coconut oil 30
0/5 (0 Votes)

Eggplant Dip

Eggplant Dip

By

1. HEAT oven to 400°F. 2

  • 1 lb eggplant
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup 2% plain Greek-style yogurt
  • 2 Tbsp tahini paste
  • 1 1/2 Tbsp fresh lemon juice
  • 1 tsp chopped garlic
  • 1/2 tsp cumin
  • 1 Tbsp extra virgin olive oil
0/5 (0 Votes)

Smooth 'n Creamy Frosting

Smooth 'n Creamy Frosting

By

Combine pudding mix, sugar and milk in small bowl

  • 1 pkg. (4 serving size) jello instant pudding & pie filling, any flavor
  • 1/4 cup confectioners sugar
  • 1 cup COLD milk
  • 3 1/2 cups or 1 container (8 oz.) cool whip whipped topping, thawed
0/5 (0 Votes)

doTERRA Citrus Lavender Perfume

doTERRA Citrus Lavender Perfume

By

Step 1: Blend the Essential Oils It’s definitely a good idea to blend the essential oils first before you start ...

  • 2 tsp beeswax
  • 2 tsp carrier oil – sweet almond oil or jojoba oil
  • 48 drops essential oils
  • Old lip balm tin (the size I used was 1/2 ounce)
0/5 (0 Votes)

Sweet Potato Casserole

Sweet Potato Casserole

By

Excellent!

  • Topping:
  • 6 cups sweet potatoes, baked, peeled & mashed
  • 1/3 cup butter
  • 1/2 cup sugar
  • 1/2 tsp. salt
  • 2 eggs
  • 1 tsp. vanilla
  • 2 tsp. flour
  • 1 cup brown sugar
  • 1/3 cup butter
  • 1/2 cup flour
  • 1 cup chopped pecans
5/5 (1 Votes)

English Toffee

English Toffee

By

I love English Toffee! Who would believe it could be so EASY to make

  • 1/2 cup chopped toasted almonds or pecans (for bottom layer)
  • 1 cup butter (salted)
  • 1 cup sugar
  • 1 T light corn syrup
  • 3 T water
  • 3/4 cup semisweet chocolate chips
  • 1/2 cup chopped toasted almonds or pecans (for top layer)
4.4/5 (17 Votes)

Leek, Spinach, and Potato Soup

Leek, Spinach, and Potato Soup

By

Leeks contain inulin, an insoluble fiber that travels to the colon and ferments into healthy micro flora

  • Makes 4 2-cup servings
  • 1 pound leeks
  • 1 pound fresh spinach, kale, or Swiss chard
  • 6 cups low-sodium or homemade vegetable broth, divided
  • 2 medium Yukon Gold potatoes, peeled and chopped
  • freshly ground black pepper, to taste
  • 1/4 cup soy or rice milk
  • 1 teaspoon dried tarragon
4.5/5 (4 Votes)

doTERRA Coconut Oil Deodorant

doTERRA Coconut Oil Deodorant

By

Stir all ingredients together and pop into a clear deodorant container or a small mason jar

  • 1/4 cup Coconut Oil
  • 1/8 cup Cornstarch
  • 1/8 cup Arrowroot Powder
  • 1 tsp. Baking Soda
  • 5 drops of your favorite doTERRA Essential Oil
4.5/5 (8 Votes)

Ratatouille

Ratatouille

By

Don't peel the vegetables—otherwise they'll become a puree

  • 3 Tbsp olive oil
  • 1 med yellow onion, peeled and chopped
  • 3 cloves garlic, minced
  • 2 green bell peppers, sliced in 1/2" strips
  • 2 med zucchini, sliced in 1/2" rounds
  • 2 sm eggplant, sliced in 1/2" rounds (about 1 lb)
  • 4 lg tomatoes, peeled and chopped, or 1 can (28 oz) tomatoes, drained
  • 2 tsp dried thyme
  • 1 1/2 tsp salt
  • Freshly ground black pepper
  • 2 Tbsp chopped parsley
0/5 (0 Votes)

Skinny Shake

Skinny Shake

By

Blend in a blender....Enjoy!

  • 3/4 cup Almond Milk
  • 15 about 15 ice cubes
  • 1/2 tsp Vanilla
  • 1-2 Tbsp unsweetened Cocoa powder
  • 1/3 of a Banana
4/5 (1 Votes)