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Recipes
Jalapeño Corn Muffins
By LynnWelch
Whip up crumbly, golden corn muffins in minutes with this recipe that uses boxed mix as a base, and enhances it wit...
- 2 box(es) (8.5 oz each) corn muffin mix (we used Jiffy)
- 2 large eggs
- 1 cup(s) nonfat Greek yogurt or lowfat sour cream
- 2 scallions, chopped
- 1 large jalapeño pepper (seeded for less heat, if desired), finely chopped
Crock-Pot Cashew Chicken
By LynnWelch
For the sauce: In a medium mixing bowl mix together the soy sauce, hoisin sauce, rice wine vinegar, brown sugar, ga...
- 1/2 cup low sodium soy sauce
- 1/4 cup hoisin sauce
- 1/4 cup seasoned rice wine vinegar
- 2 tablespoons brown sugar
- 4 cloves garlic minced
- 2 tablespoons grated fresh ginger
- 1 - 2 pinches red pepper flakes optional
- 1 tablespoon cornstarch
- 2 tablespoons cooking oil
- 2 pounds boneless, skinless chicken breasts about 4 breasts, cut into bite sized pieces
- 1 cup roasted unsalted cashews roughly chopped
- 3 whole green onions thinly sliced
- salt and pepper to taste
- 1/2 cup low sodium soy sauce
- 1/4 cup hoisin sauce
- 1/4 cup seasoned rice wine vinegar
- 2 tablespoons brown sugar
- 4 cloves garlic minced
- 2 tablespoons grated fresh ginger
- 1 - 2 pinches red pepper flakes optional
- 1 tablespoon cornstarch
- 2 tablespoons cooking oil
- 2 pounds boneless, skinless chicken breasts about 4 breasts, cut into bite sized pieces
- 1 cup roasted unsalted cashews roughly chopped
- 3 whole green onions thinly siced
- salt and pepper to taste
Slow-Cooker Lasagna
By LynnWelch
Brown ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently
- 1 1 1 lb. lean ground beef
- 1 to 28-oz.) 1 to 28-oz.) (26 to 28-oz.) jar tomato pasta sauce
- 1 1 can 1 (8-oz.) can no-salt-added tomato sauce
- 1/2 1/2 8) 1/2 (9-oz.) pkg. (about 8) no-boil lasagna noodles
- 1 1 jar 1 (1-lb.) jar Alfredo pasta sauce
- 12 12 12 oz. (3 cups) shredded mozzarella cheese
- 1/4 1/4 1/4 cup grated Parmesan cheese
Berry Summer Pudding
By LynnWelch
1. Put the berries and 1/2 cup sugar in a medium, heavy saucepan over medium low heat
- 5 cups mixed berries (I used a mix of blueberries, raspberries and blackberries)
- 1/2 to 2/3 cup sugar, depending on the sweetness of your berries
- 1 loaf dense white sandwich bread (I like Pepperidge farm)
- Heavy cream for serving
Gluten & Dairy Free Christmas Cookie Countdown – Spritz Cookies
By LynnWelch
Instructions In a mixing bowl cream sugar and margarine or shortening until fluffy
- 1 1⁄2 cups gluten and dairy free margarine or gluten/dairy/soy free shortening
- 1 cup baker’s sugar
- 1 egg (or flax seed replacement 1 T ground golden flax + 3 T hot water)
- 1 teaspoon gluten free almond extract or flavoring (or vanilla, if desired)
- 1/2 teaspoon gluten free vanilla extract (or almond, desired)
- 1 1/4 cups finely ground rice flour
- 3/4 cup sorghum flour
- 1/4 cup corn starch or arrowroot flour
- 1/2 cup plus 2 tablespoons potato starch (NOT flour)
- 1/2 cup plus 2 tablespoons tapioca flour/starch
- 1 teaspoon gluten free baking powder (plus 1/4 teaspoon more if using flax instead of egg)
- 1 teaspoon xanthan gum or guar gum
- 1/4 t salt
Sweet Pineapple Strata...(Gluten Free included)
By LynnWelch
Remove crust from bread and cut into cubes while partially frozen (for ease)
- 1 1/2 cups butter, room temperature
- 3 cups granulated sugar
- 12 large eggs
- 3 cans crushed pineapple, 20 oz
- 15 slices white sandwich bread
Slow Cooker Beef Stew
By LynnWelch
Use a 6-quart slow cooker
- 2 pounds beef stew meat
- 1 (16-ounce) jar southwest salsa (has corn, black beans, onions, tomatoes, chiles)
- 4 cups beef broth
- 1 (15-ounce) can garbanzo beans, drained and rinsed
- 1 cup baby carrots, or chopped carro
Barley-Beef Soup
By LynnWelch
Directions 1.Trim fat from meat
- 12 ounces beef or lamb stew meat
- 1 tablespoon vegetable oil
- 4 14 ounce cans lower-sodium beef broth
- 1 14 1/2 ounce cans diced tomatoes, undrained
- 1 cup chopped onion (1 large)
- 1 cup peeled parsnip or potato cut into 1/2-inch pieces
- 1 cup frozen mixed vegetables
- 2/3 cup regular barley
- 1/2 cup chopped celery (1 stalk)
- 1 bay leaf
- 2 cloves garlic, minced
- 1 teaspoon dried oregano or basil, crushed
- 1/4 teaspoon ground black pepper
Slow Cooker Creamed Corn
By LynnWelch
Place corn into a slow cooker
- 3 (15.25-ounces) cans whole kernel corn, drained
- 1 cup milk
- 1 tablespoon sugar
- 1/4 teaspoon pepper
- 8 ounces cream cheese, cubed
- 1/2 cup (1 stick) unsalted butter, cut into thin slices
REFRIGERATOR BREAD AND BUTTER PICKLES
By LynnWelch
Wash slicing cucumbers and slice thin
- 3 c. sugar
- 3 c. vinegar
- 1/3 c. canning salt
- 1 tbsp. mustard seed
- 1 tbsp. celery seed
- 1 tbsp. turmeric