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Recipes

Sweet Potato Pie

Sweet Potato Pie

By

Boil sweet potato whole in skin for 40 to 50 minutes, or until done

  • 1 (1 pound) sweet potato
  • 1/2 cup butter, softened
  • 1 cup white sugar
  • 1/2 cup milk
  • 2 eggs
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 (9 inch) unbaked pie crust
4.4/5 (16 Votes)

Clean Breeze Smoothie

Clean Breeze Smoothie

By

Combine cucumber, kiwis, kombucha, yogurt, cilantro and ice cubes in blender; blend until smooth

  • 1 small cucumber, chopped
  • 2 ripe kiwis, peeled
  • 1 cup ginger-flavored kombucha (see Tip)
  • 1/2 cup low-fat plain Greek yogurt
  • 2 tablespoons fresh cilantro leaves
  • 6 ice cubes
4.3/5 (9 Votes)

Slow-Cooker Pot Roast

Slow-Cooker Pot Roast

By

1. COMBINE the carrots, onions, turnips, tomato puree, broth, thyme, bay leaves, and salt in a medium oval slow coo...

  • SERVINGS: 8
  • 5 med carrots, coarsely chopped
  • 2 lg onions, coarsely chopped
  • 3 turnips, coarsely chopped
  • 1 c tomato puree or sauce
  • 1 c fat-free, reduced-sodium chicken broth
  • 2 tsp dried thyme
  • 2 bay leaves
  • 1/2 tsp salt
  • 1 lb eye-of-round beef roast, trimmed of all visible fat
  • 2 Tbsp canola oil
  • 1 c frozen baby peas
  • 2 Tbsp flaxseed oil
  • ground black pepper
  • prepared horseradish
4.7/5 (9 Votes)

St. Louis BBQ Spare Ribs

St. Louis BBQ Spare Ribs

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Preheat the oven to 275 degrees F

  • Two 4-pound slabs pork spare ribs, St. Louis style-cut
  • 2 tablespoons ground cumin
  • 2 tablespoons granulated garlic
  • 2 tablespoons onion powder
  • 2 tablespoons paprika
  • 2 tablespoons kosher salt
  • 2 teaspoons ground black pepper
  • 1 teaspoon ancho chile powder
  • Tequila BBQ sauce, for serving, recipe follows
4.6/5 (24 Votes)

Lime-Coconut Chicken

Lime-Coconut Chicken

By

In a medium bowl, combine 1 tablespoon of the oil with 1 teaspoon of the hot sauce, the soy sauce and 1/2 teaspoon ...

  • 1 tablespoon plus 1 teaspoon canola oil
  • 1 tablespoon hot sauce
  • 1 teaspoon soy sauce
  • 1 teaspoon sugar
  • 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
  • Salt and freshly ground pepper
  • 3 large scallions, thinly sliced
  • 3/4 pound watercress, stems trimmed, finely chopped and reserved
  • One 14-ounce can unsweetened coconut milk
  • 1 tablespoon fresh lime juice, plus lime wedges for serving
  • 3 tablespoons coarsely chopped cilantro
4.6/5 (12 Votes)

Basil Avocado Salad

Basil Avocado Salad

By

FILL a large bowl with ice water

  • Serves 2
  • 1 large fennel bulb, slice stalks and bulbs into 1/2 inch pieces
  • 2 cups fresh baby arugula
  • 1 ripe avocado, peeled, pitted and sliced
  • 1 large carrot, finely chopped
  • Juice from 1 organic lemon
  • 2 Tbsp extra virgin olive oil
  • 1/4 tsp lemon zest
  • 4 fresh basil leaves, finely chopped
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 Tbsp Barlean's chia seeds
  • 1/4 cup cashews
5/5 (1 Votes)

Sweet Berry Quinoa

Sweet Berry Quinoa

By

COOK quinoa according to package directions

  • Serves 4
  • 1 cup uncooked quinoa
  • 1 pint blackberries
  • 1 pint raspberries
  • 2 Tbsp finely chopped fresh basil
  • 2 cups mixed greens
  • 1 scallion, finely chopped
  • 2 Tbsp balsamic vinegar
  • 1 tsp stevia powder
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground pepper
  • 1 Tbsp extra virgin olive oil
  • 2 Tbsp fresh lemon zest
  • 2 Tbsp Barlean's ground flax seeds
4.5/5 (6 Votes)

Slow-Cooker Chicken With Bacon, Mushrooms, and Onions

Slow-Cooker Chicken With Bacon, Mushrooms, and Onions

By

Cook the bacon in a large skillet over medium-low heat until crisp

  • 1/2 pound sliced bacon, diced
  • 1 4- to 6-pound chicken, cut up
  • 1/2 cup dry white wine (or 1/4 cup dry vermouth plus 1/4 cup water)
  • 1/2 pound small white mushrooms
  • 1 cup frozen small white onions, thawed
  • 6 garlic cloves, chopped
  • 3 sprigs fresh rosemary (or 1 tablespoon dried rosemary leaves)
  • 1 teaspoon kosher salt
  • 1/4 cup water
  • 2 tablespoons cornstarch
4.4/5 (9 Votes)

Walnut-Pepper Spread

Walnut-Pepper Spread

By

Pulse 2 cups toasted walnuts, 1/4 cup each olive and walnut oil, 2 tablespoons lemon juice, 2 teaspoons honey, 1 te...

  • 2 cups toasted walnuts
  • 1/4 cup olive oil
  • 1/4 cup walnut oil
  • 2 tablespoons lemon juice
  • 2 teaspoons honey
  • 1 teaspoon salt
  • 1/2 teaspoon red pepper
  • 1 chopped roasted red pepper
  • 1/4 cup chopped parsley
0/5 (0 Votes)

Smoked Chile Scalloped Sweet Potatoes

Smoked Chile Scalloped Sweet Potatoes

By

Preheat oven to 375 degrees F

  • 2 cups heavy cream
  • 1 heaping tablespoon chipotle pepper puree
  • 3 medium sweet potatoes, peeled and thinly sliced 1/8-inch thick
  • Salt and freshly ground black pepper
4.6/5 (7 Votes)