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Wilted Spinach Salad with Steak and Pasta

Wilted Spinach Salad with Steak and Pasta

By

Coat a grill rack or broiler pan with cooking spray

  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 6 cloves garlic, minced
  • 3/4 teaspoon dried basil
  • 3/4 teaspoon dried tarragon
  • 3/4 teaspoon ground cumin
  • 1 1/2 pounds top round sirloin steak
  • 6 ounces whole grain penne pasta
  • salt and black pepper
  • 1 package (10 ounces) spinach, rinsed, dried, and torn into bite-size pieces
  • 1 red onion, cut into thin wedges
  • 1/2 cup golden raisins
4.6/5 (11 Votes)

Mexican Shrimp-and-Avocado Salad with Tortilla Chips

Mexican Shrimp-and-Avocado Salad with Tortilla Chips

By

Bring a saucepan of salted water to a boil

  • 1 pound shelled and deveined medium shrimp
  • 2 romaine hearts, coarsely shredded
  • 2 cups cherry tomatoes, halved
  • 1 small seedless cucumber, diced
  • 1/2 cup coarsely chopped cilantro
  • 1 Hass avocado, diced
  • 4 ounces tortilla chips (about 4 cups)
  • 2 tablespoons reduced-fat sour cream
  • 2 tablespoons reduced-fat mayonnaise
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon finely grated lime zest
  • Salt
  • Freshly ground pepper
4/5 (2 Votes)

Low-Fat Scalloped Potatoes

Low-Fat Scalloped Potatoes

By

Preheat the oven to 350 degrees F

  • 2 tablespoons unsalted butter, plus more for the dish
  • Kosher salt
  • 3 pounds Yukon gold potatoes, peeled and thinly sliced
  • 2 tablespoons all-purpose flour
  • 1 cup low-fat milk (1%), at room temperature
  • 1 cup whole milk, at room temperature
  • Freshly ground pepper
  • 1/4 teaspoon freshly grated nutmeg
  • 1/4 cup grated gruyere cheese
4.5/5 (25 Votes)

Quinoa, Mushrooms and Peas with Miso

Quinoa, Mushrooms and Peas with Miso

By

Place quinoa in fine-mesh strainer and rinse under cold water until water runs clear

  • 1 cup quinoa
  • 2 medium carrots, diced
  • 2 cups sliced white mushrooms
  • 3 cloves garlic, finely chopped
  • 1/2 teaspoon ground ginger
  • 4 teaspoons mellow white miso paste
  • 3/4 cup frozen peas
  • 1/2 cup sliced green onions
4.5/5 (11 Votes)

Grilled Cilantro Lime Turkey with Grilled Pears and a Sriracha & Gorgonzola Dip

Grilled Cilantro Lime Turkey with Grilled Pears and a Sriracha & Gorgonzola Dip

By

Cilantro Lime Mix marinade ingredients and pour over Turkey

  • 1 1/2 pounds Cilantro Lime Turkey Tenderloin
  • 2 Limes, cut into wedges
  • 1 Large Ripe Bartlett Pear, sliced
  • 2 Cups of 2% Greek Yogurt
  • 1/4 cup of Sriracha
  • 1/4 cup chopped cilantro
  • 1/4 cup of gorgonzola (dolce)
  • Cilantro Lime
  • 1/2 cup fresh lime juice
  • 2 teaspoons kosher salt
  • 1/2 teaspoon fine pepper
  • 1 teaspoon crushed red pepper
  • 2 teaspoons garlic, minced
  • 1/2 cup cilantro, chopped
  • 1/2 cup olive oil
4.7/5 (3 Votes)

Mashed Potatoes with Crispy Shallots

Mashed Potatoes with Crispy Shallots

By

In a large pot, cover the quartered potatoes and garlic cloves with cold water and bring to a boil

  • 6 pounds Yukon Gold potatoes, peeled and quartered (see Note)
  • 4 peeled garlic cloves
  • 2 cups canola oil
  • 6 large shallots, thinly sliced (1 1/2 cups)
  • 1 cup half-and-half
  • 1 1/2 sticks (12 tablespoons) unsalted butter
  • Kosher salt
4.5/5 (10 Votes)

Chipotle Smashed Sweet Potatoes

Chipotle Smashed Sweet Potatoes

By

Put the sweet potatoes in a steamer basket and put the steamer in a large pot of simmering water that is 1 inch fro...

  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon kosher salt
  • 1 chipotle chile pepper in adobo sauce, chopped
  • 1 teaspoon adobo sauce, from the pepper can
0/5 (0 Votes)

Chicken-and-Okra Gumbo

Chicken-and-Okra Gumbo

By

In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth

  • 1 cup all-purpose flour
  • Vegetable oil
  • 1 large white onion, cut into 1/2-inch dice
  • 3 large celery ribs, cut into 1/4-inch dice
  • 2 green bell peppers, cut into 1/2-inch dice
  • 3 garlic cloves, finely chopped
  • 6 cups chicken stock or low-sodium broth
  • 6 ounces andouille links, thinly sliced
  • 2 bay leaves
  • 2 tablespoons prepared jerk paste or 1 tablespoon ground jerk seasoning
  • 1 tablespoon dried thyme
  • 1 tablespoon smoked hot paprika
  • 3/4 pound fresh or thawed frozen okra, sliced 1/4 inch thick
  • One 3 1/2-pound rotisserie chicken—meat shredded, skin and bones discarded
  • Salt and freshly ground pepper
  • Tabasco
  • Steamed rice, for serving
  • 2 scallions, thinly sliced
4/5 (4 Votes)

Best Ever Green Bean Casserole

Best Ever Green Bean Casserole

By

Preheat the oven to 475 degrees F

  • 2 medium onions, thinly sliced
  • 1/4 cup all-purpose flour
  • 2 tablespoons panko bread crumbs
  • 1 teaspoon kosher salt
  • Nonstick cooking spray
  • 2 tablespoons plus 1 teaspoon kosher salt, divided
  • 1 pound fresh green beans, rinsed, trimmed and halved
  • 2 tablespoons unsalted butter
  • 12 ounces mushrooms, trimmed and cut into 1/2-inch pieces
  • 1/2 teaspoon freshly ground black pepper
  • 2 cloves garlic, minced
  • 1/4 teaspoon freshly ground nutmeg
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth
  • 1 cup half-and-half
4.5/5 (23 Votes)

Watermelon Salad

Watermelon Salad

By

In a large bowl, COMBINE watermelon, blueberries, strawberries, mixed greens and lemon zest; set aside in the fridg...

  • 2 cups yellow watermelon, cut into 1/2 inch chunks
  • 2 cups pink watermelon, cut into 1/2 inch chunks
  • 1 cup fresh blueberries
  • 6 fresh strawberries, quartered
  • 3 cups packed fresh baby mixed greens
  • 2 tsp fresh lemon zest
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground white pepper
  • 2 Tbsp sesame seeds
  • 1 tsp Dijon mustard
  • 2 Tbsp apple cider vinegar
  • 2 Tbsp Barlean’s Flax Oil
4.6/5 (8 Votes)