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Recipes
HCG Diet Cucumber Orange Salad
By RecipeKitchen
Combine apple cider vinegar, stevia, onion, and spices and mix well
- 1 cucumber sliced
- Orange slices (1 orange)
- Orange juice from 3 segments
- 1 tablespoon lemon juice
- 1 teaspoon apple cider vinegar
- 1 teaspoon fresh tarragon minced
- 1 tablespoon red onion minced
- Salt and pepper to taste
- Stevia to taste
- Chopped fresh mint leaves (optional)
Roasted Thanksgiving Turkey Breast
By RecipeKitchen
Directions: In large kettle bring to boil broth, wine, water, carrots, celery, bay leaves, peppercorns, 2 garlic...
- 2 Turkey Breasts (6 lbs total)
- Poaching Liquid-
- 2 cups Water
- 2 cups White Wine
- 2 cups Low Sodium Chicken Stock
- 1/4 cup carrots chopped
- 1/4 cup celery chopped
- 4 minced Garlic cloves
- 1/4 cup minced Onions
- 5 sprigs fresh Thyme chopped,
- 2 sprigs fresh Rosemary, chopped
- 5 fresh Sage leaves, chopped
- 1 bunch Italian parsley, chopped
- 4 Bay leaves
- 1 Tbsp. Whole Black Peppercorns
- 1 Tbsp. Ground Black Pepper
- 2 tsp. salt substitute
Olive Garden Lemon Cream Cake
By RecipeKitchen
This copy cat Olive Garden recipe is even better than the original
- FILLING:
- 1 3/4 cups cake flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1/2 cup granulated sugar
- 1/2 cup vegtable oil
- 6 egg yolks
- 3/4 cup water
- 1 tablespoon lemon zest
- 6 egg whites
- 1/2 teaspoon cream of tartar
- 3/4 cup granulated sugar
- 8 slices of lemon
- 1 cup heavy whipping cream
- 2 1/2 cups lemon pie filling
Chicken Chili Corn Chip Pie
By RecipeKitchen
Directions For the chicken: Add the whole chicken to boiling water and boil until thoroughly and safely cooked
- Sauce:
- 1 clove garlic, finely chopped
- 2 tablespoon oil of choice
- 1/2 cup chicken broth, divided
- 3 dried guajillo peppers, finely chopped
- 1 tablespoon tomato paste
- 1/2 cup crushed tomatoes
- Chili Base:
- Oil or butter
- 1/2 Spanish onion, diced
- 1 bell pepper, diced
- 1 cup crushed tomatoes
- 1/4 teaspoon chili powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1 cup canned pinto beans
- 1 cup canned black beans
Biggest Loser Polish Potato Pancakes
By RecipeKitchen
Fill a large saucepan about half-full with water and place it over high heat
- 1 1/2 pounds light-skinned sweet potatoes,
- peeled and cut into 1 1/2" cubes
- Olive oil spray
- 1/4 cup + 2 tablespoons all-natural egg substitute
- 1/2 cup grated sweet onion
- 1/4 teaspoon salt, plus more to taste
- 1 1/2 tablespoons whole grain oat flour,
- or more, if necessary
- All-natural low-fat sour cream or all-natural,
- unsweetened applesauce (optional)
Crock Pot Chicken Parmesan
By RecipeKitchen
Easy To Make Chicken Parmesan Recipe Topped With A Flavorful Spaghetti Sauce And Parmesan Cheese
- Crock Pot Chicken Parmesan
- Crock Pot Chicken Parmesan
- 2 tablespoons vegetable oil
- 6 to 8 boneless chicken breast halves
- salt, pepper and Italian seasoning
- 2 cups spaghetti sauce
- 1 bay leaf
- garlic (clove or powder)
- 1 cup shredded Mozzarella cheese Parmesan cheese, grated
- rice or noodles
Baked Potato Chip Chicken
By RecipeKitchen
Preheat oven to 350 degrees F (175 degrees C)
- 1 teaspoon butter
- 1 cup self-rising flour
- 1 tablespoon garlic powder
- 2 tablespoons meat tenderizer
- 1 tablespoon salt
- 1 tablespoon ground black pepper
- 3 cups crushed potato chips
- 1/2 cup olive oil
- 8 chicken tenders
Baked Tuna Melts - Weight Watchers
By RecipeKitchen
Directions: 2. Preheat oven to 350°F
- 1 can tuna (6 ounce)
- 2 celery (medium stalks, chopped)
- 1/2 cup processed American cheese (low sodium, diced)
- 1/4 cup light mayonnaise
- 1 tablespoon instant minced onion
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 12 whole wheat bread (slices)
Lemon Corn Cake
By RecipeKitchen
Directions: 1. Preheat oven to 400 degrees
- 1 cup yellow corn meal
- 1 cup flour
- 1/2 cup sugar
- 1 tablespoon baking powder
- 1 teaspoon salt
- 6 ounces yogurt, low-fat lemon
- 2 teaspoons lemon peel (finely grated)
- 1 tablespoon oil
- 1 egg yolk
- 2/3 cups non-fat milk
- 3 egg whites
- non-stick cooking spray
- 3 tablespoons lemon juice
- 1/2 cup powdered sugar
Cheeseburger Soup - Low Carb
By RecipeKitchen
A quick and easy low carb Cheeseburger Soup featuring ground turkey, veggies, chicken broth, cream and cheese
- 1 pound ground turkey
- 2 teaspoons onion powder
- Salt & pepper, to taste
- 1 teaspoon basil
- 3 cups chicken broth
- 1 cup frozen broccoli
- 1 cup frozen cauliflower
- 1/2 cup frozen carrots
- 1 1/2 cups fat free half and half
- 8 ounces cheddar cheese, shredded