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Hearty Chicken Salad Pita

Hearty Chicken Salad Pita

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1. Toss together salad blend, cheese, tropical fruit salad, chicken, onion and salad dressing

  • 1 package (8 to 12 0z) Dole special Blends Salad, any variety
  • 1 1/2 cups (6oz) diced and shredded monteray jack and cheddar cheeses
  • 1 can (15 1/4 oz) Dole Tropical fruit salad, drained
  • 1 cup finely chopped cooked chicken
  • 1/4 cup finely chopped red onion
  • 1/2 cup honey mustard salad dressing
  • 4 large pita breas, cut in half.
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Garden Salad Deli Pizza

Garden Salad Deli Pizza

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1. Sprinkle 1/2 cup cheese over crust; place on baking sheet bake at 375 degrees F for 6 to 7 minutes

  • 1 1/2 cups (6 oz) extra fine chressed parmesan, mozzarella and romano cheeses, divided
  • 1 (10 to 12 inch) pre-baked pizza crust
  • 6 ounces thinly cliced chicken or ham deli meat
  • 1 package Dole special Blends Salad, any variety
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped green onion
  • 1/2 cup ranch salad dressing
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Green Salad with Pasta and Vinaigrette

Green Salad with Pasta and Vinaigrette

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1. Prepare tortellini according to package directions, drain and cool

  • 1 package (9oz) Three cheese tortellini
  • 1 package Dole Special Blends Salad, any variety
  • 1/2 cup chopped red bell pepper
  • 1/2 cup thinly cliced zucchini
  • 1/4 cup chopped red onion
  • 1/2 to 2/3 cup italian dressing
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Italian Greens and Pasta Salad

Italian Greens and Pasta Salad

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1. Cook tortellini according to package directions, drain and cool

  • 1 package (9oz) Three cheese tortellini
  • 1 package Dole special blends salad, any variety
  • 1 cup chopped red bell pepper
  • 1 can sliced black olives,drained
  • 1/4 cup pesto with basil
  • 1/4 cup italian dressing
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Three Fruit Yogurt Smoothie

Three Fruit Yogurt Smoothie

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1. Process all ingredients in a blender until smooth

  • 2 cups low fat vanilla or lemo yogurt
  • 1 cup blueberries
  • 1 cup frozen peach slices
  • 1 8 ounce can pineapple chunks, drained
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Pineapple Casserole

Pineapple Casserole

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1. Cream butter and sugar together, add eggs and beat well

  • 3/4 or 1 stick butter
  • 1 cup sugar (I only use 1/2 to 3/4)
  • 4 whole eggs
  • 5 slices white bread- broken into small pieces
  • 1 No.2 can crushed pineapple
  • 1/2 cup milk
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Dad's sweet dressing

Dad's sweet dressing

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1. Mix all ingredients. Shake well before each use

  • tablespoon:
  • 1/2 cup sugar
  • 1/2 cup white vinegar
  • 1/2 cup oil
  • Garlic salt
  • Onion salt
  • Celery salt
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Eggplant Parmesan (Baked)

Eggplant Parmesan (Baked)

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1. Preheat oven to 400 degrees F

  • Nonstick cooking spray
  • 4 large egg whites
  • 1/4 teaspoon salt
  • 2 cups dried whole wheat breadcrumbs
  • 1/3 cup finely grated parmesan cheese
  • 2 garlic cloves, minced
  • 2 tablespoons, finely chopped fresh basil
  • 1 tablespoon, finely chopped fresh oregano
  • 2 large eggplants, cut crosswise into 1/2 inch slices (about 2 pounds)
  • 3 1/2 cups low sodium bottled chunky tomato sauce
  • 1 cup nonfat or low fat ricotta cheese
  • 2 cups shredded low fat or nonfat mozzarella cheese (about 8 ounces)
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Lasagna

Lasagna

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Most delicious lasagna ever!

  • 1 1/2 boxes lasagna noodles
  • 2 pound lean hamburg
  • 1/2 large container cottage cheese
  • 15 ounce container ricotta cheese
  • 4 cups shredded mozzarella cheese
  • 1/2 cup parmesan cheese
  • 1 large ragu meat flavored sauce or your own homemade spaghetti sauce
  • 3 eggs
  • 1 medium onion, chopped
  • Italian seasoning and sugar to taste
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Cabbage Salad

Cabbage Salad

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1. Dissolve sugar in vinegar, mix in the seasoning and whisk in the oil

  • Dressing:
  • 1 package ramen noodles (chicken)
  • 8 ounce bad cole slaw mix
  • 1/8 pound cashews
  • 2 tablespoons vinegar
  • 2 tablespoons sugar
  • 1/4 cup oil
  • Seasoning packet from noodles
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