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Cranberry Smoothie Recipe

Cranberry Smoothie Recipe

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Cranberry Smoothie Recipe

  • 1 1/2 cups orange juice
  • 1 cup frozen cranberries
  • 1 banana
  • 1/2 cup water
4.5/5 (17 Votes)

Carrots Marsala

Carrots Marsala

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A simple side dish for Gestational Diabetic and it is a nice, flavorful way of serving carrots

  • 1 lb carrot, peeled, diagonally sliced
  • 1/4 cup marsala wine
  • 1/4 cup water
  • 1 tablespoon olive oil
  • fresh ground black pepper, to taste
  • 1 tablespoon fresh parsley, chopped
4.2/5 (10 Votes)

Mushroom Soup

Mushroom  Soup

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From a simple breakfast side to the hot velvety voice with this creamy mushroom soup

  • 2 tablespoons lighting olive oil
  • 1 large leek (white portion only), washed, halved lengthways, sliced thinly
  • 2-4 cloves garlic, peeled, crushed
  • 750 g/ 1 3/4 pounds of Portobello or flat mushrooms, chopped
  • 4 cups salt reduced vegetable or chicken stock
  • 125 ml/ 4.5 ounces thickened light cream
  • Toasted bread or low GI bread rolls to serve
4.4/5 (14 Votes)

Breakfast Smoothie Recipe For Weight Loss

Breakfast Smoothie Recipe For Weight Loss

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Breakfast Smoothie Recipe For Weight Loss

  • 1 cup frozen peaches
  • 1 cup frozen mango
  • 1 banana
  • 6 ounces orange juice
  • 6 ounces water
  • 3-4 handfuls spinach
  • 1 tablespoon chia seeds
4.4/5 (27 Votes)

Strawberry Cream Smoothie - gestational diabetes recipe

Strawberry Cream Smoothie - gestational diabetes recipe

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It is springtime, strawberry climate is upon us, and the climatic conditions is sunny and stunning

  • Ingredients:
  • 2/3 cup Frozen Strawberries (plain, NOT in syrup)
  • 5 oz Light Vanilla Soy Milk
  • 2 tsp Coffee-mate Powder (dissolved in 1 oz hot water)
  • 1 oz Sugar-free Torani Strawberry Syrup
  • 3 Splenda Packets
  • 3 Big Ice Cubes
  • 2 tbsp Fat Free
  • Reddi-Wip
4.7/5 (25 Votes)

Pancakes with seasonal fruits

Pancakes with seasonal fruits

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Pancakes make a yummy morning meal and can be topped with any kind of ripe, seasonal fruits, tinned fruits or low c...

  • 2 cups whole meal self-rising flour
  • 2 cups skim milk
  • 1 teaspoon sunflower oil
  • 1 teaspoon vanilla essence
  • stiffly beaten selected fruit or savory toppings
4.4/5 (8 Votes)

kidney bean salad recipe

kidney bean salad recipe

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kidney bean salad recipe is an easy, healthy salad or side dish

  • 3 cans of kidney beans
  • 1 red bell pepper – diced
  • 1 yellow bell pepper – diced
  • 1/2 red onion – diced
  • 1 small bunch of parsley – chopped
  • 2 lemons – juiced
  • 1 tbs olive oil
  • salt to taste
4.2/5 (6 Votes)

Healthy Smoothie Recipes For Weight Loss

Healthy Smoothie Recipes For Weight Loss

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Healthy Smoothie Recipes For Weight Loss

  • 1 cup spinach
  • 1 cup cabbage
  • 1 cup kale
  • 1 cup collards
  • 1 cup parsley
  • 1 large celery
  • 1 cup cucumber
  • 1 cup zucchini
  • 1 cup beets
  • 1 cup carrots
  • 1 cup squash
4.5/5 (34 Votes)

Flourless Honey Almond Cake without eggs

Flourless Honey Almond Cake without eggs

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Honey in addition to almonds flavor this simple cake

  • 1/4 cup butter
  • 1 cup sugar
  • 2 cup white colored flour
  • 1 tsp baking powder
  • 1/4 tsp vanilla substance
  • 3/4 cup milk or as required
  • few almonds and honey
4.5/5 (15 Votes)

Easy Mexican Rice

Easy Mexican Rice

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Very simple and good too. Spice it up with hot salsa or keep it mild

  • 1-1/2 cups water
  • 1 cup salsa
  • 2 cups uncooked instant rice
4.4/5 (36 Votes)