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kidney bean salad recipe


kidney bean salad recipe is an easy, healthy salad or side dish. This salad is delicious and makes a great lunch. This salad is gestational diabetes friendly as well. This salad is perfect for hot weather. So try this tasty kidney bean salad.

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Rate this recipe 4.2/5 (6 Votes)


  • 3 cans of kidney beans
  • 1 red bell pepper – diced
  • 1 yellow bell pepper – diced
  • 1/2 red onion – diced
  • 1 small bunch of parsley – chopped
  • 2 lemons – juiced
  • 1 tbs olive oil
  • salt to taste


Preparation time 10mins
Cooking time 10mins
Adapted from


Step 1

1.Start off with draining and rinsing the kidney beans, then toss them in a bowl or tupperware.
2.Mix in your diced bell peppers, onion, and parsley.
3.Drizzle the olive oil and mix well.
4.Add desired amount of lemon. I love lemon so I will use two or more lemons.
5.Salt to taste.

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