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Red Beet Smoothie Recipe

Red Beet Smoothie Recipe

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Red Beet Smoothie Recipe

  • 1 red beet, raw, peeled and chopped
  • 4 strawberries
  • 1 ripe banana
  • 3 dates, pitted
  • 1 tablespoon fresh ginger juice, optional
  • 1 cup water
4.6/5 (13 Votes)

Fig Honey Yogurt Smoothie Recipe

Fig Honey Yogurt Smoothie Recipe

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This is right time to have fun with the exceptional touch and taste of fresh figs

  • 1/2 cup unsweetened almond milk or unsweetened vanilla almond milk
  • 1/2 cup nonfat Greek yogurt
  • 1 to 2 scoops of ice
  • 4 fresh figs, stems removed and cut in half
  • 1/2 banana 1 date, pitted
  • 1 tablespoon honey
  • 1 teaspoon fresh lemon juice Dash of cinnamon
4.7/5 (12 Votes)

Cherry Berry Ginger Smoothie Recipe

Cherry Berry Ginger Smoothie Recipe

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Cherry Berry Ginger Smoothie is a rehabilitation drink provides antioxidant rich strawberries and also kale, both t...

  • 1 cup frozen cherries
  • 1 cup strawberries
  • 1 cup kale
  • 1/8 cup walnuts
  • 1 teaspoon wheat germ
  • 1/2 teaspoon freshly grated ginger
  • 3/4 cup green tea
4.8/5 (17 Votes)

Apple Sandwiches with Granola and Peanut Butter

Apple Sandwiches with Granola and Peanut Butter

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In case you have appreciated these apple sandwiches around, but have no idea steps to make them…this is for you! ...

  • 2 modest apples, cored and cut crosswise into 1/2-inch thick rounds
  • 1 teaspoon fresh lemon juice (optional)
  • 3 tablespoons peanut or almond butter
  • 2 tablespoons semisweet chocolate chips
  • 3 tablespoons granola
4.4/5 (40 Votes)

Fresh Banana Ice-cream with Coconut

Fresh Banana Ice-cream with Coconut

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This is my recent version of clean eating frozen treats

  • 2 cups (172 g) no sugar, nonfat vanilla ice-cream, softened
  • 1 6-ounce (200 g) ripe banana, mashed
  • 2 tablespoons (30 g) unsweetened coconut, toasted
  • 1/8 teaspoon (.6 ml) banana extract
  • fresh mint for garnish
4.2/5 (10 Votes)

Chia Berry Smoothie Recipe

Chia Berry Smoothie Recipe

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Chia Berry Smoothie recipe is so simple smoothie recipe

  • 1 cup frozen mixed berries
  • 1/2 cup unsweetened pomegranate juice
  • 1/2 cup water
  • 1/2 tablespoon chia seeds
4.7/5 (13 Votes)

Warm Broccoli and Tofu Salad

Warm Broccoli and Tofu Salad

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Warm Broccoli & Tofu Salad is yummy warm or cold, morning and night

  • 1 small head
  • broccoli, cut into bite-sized florets
  • 1 zucchini, cut into bite-sized pieces
  • 250 g / 8 ounces firm tofu, cubed, lightly pan-fried (or steamed)
  • 75 g / 2.5 ounces corn niblets
  • 1 small can tuna in springwater, drained (optional)
  • 1/2 avocado, cubed or sliced
  • 2 tablespoons toasted sesame seeds to serve
  • Juice of 1 small lemon
  • 1 tablespoon miso liquid paste (light or dark)
  • 2 tablespoons natural yogurt
  • A dash or hot water if dressing needs thinning
4.4/5 (5 Votes)

Banana Cinnamon Smoothie

Banana Cinnamon Smoothie

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Banana Cinnamon Smoothie

  • 1 cup almond milk
  • 2 frozen bananas
  • 1 tsp sugar
  • 6 to 8 ice cubes
  • 1 teaspoon cinnamon and a couple fresh banana slices for garnish
4.3/5 (33 Votes)

Spring Radish Salad

Spring Radish Salad

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Typically whenever we don’t have sufficient time to make a big salad with lots of substances, just a simple radis...

  • 1/2 cup fresh lemon juice
  • 1 tablespoon olive oil
  • 2 tablespoons chives, uncooked and chopped
  • 2 tablespoons parsley, dried or fresh
  • 1 teaspoon lite soy sauce
  • 1/4 teaspoon fresh ground black pepper
  • 4 cups radish, chopped
4.5/5 (12 Votes)

Chilled Tomato Soup With Garlic

Chilled Tomato Soup With Garlic

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This quick and easy tomato soup is delicious hot or cold

  • 3/4 cup finely diced, seeded, unpeeled cucumber
  • 1/2 cup chopped pure basil
  • 1/4 cup perfectly chopped red-colored onion
  • 2 tablespoons extra-virgin olive oil
  • 3 pounds tomatoes, chopped
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
4.4/5 (11 Votes)