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Recipes
Double-Berry Ice Cream (Diabetic)
By Lady Butterfly
1.Partially thaw frozen strawberries, if using
- 1 16 ounce package frozen unsweetened strawberries or 4 cups fresh strawberries, hulled
- 3/4 cup sugar
- 1 unflavored gelatin
- 4 cups whole milk
- 4 eggs, beaten
- 1 12 ounce package frozen unsweetened red raspberries or 3 cups fresh red raspberries
- 1/4 cup frozen orange juice concentrate, thawed
- MAKES: 20 servings
- SERVING SIZE: 1/2 cup YIELD: 2 1/2 quarts
- CARB GRAMS PER SERVING: 14
Buttermilk Fried Chicken (for chicken and waffle)
By Lady Butterfly
Whether you’re using boneless chicken breast or bone-in chicken pieces, this fried chicken recipe will leave you ...
- ◾4 chicken breast cutlets, cut in half so you end up with 8 half pieces
- ◾1 1/2 cups (363 grams) buttermilk
- ◾1 tablespoon (15 ml) hot sauce, optional
- ◾1 1/2 cups (188 grams) all-purpose flour
- ◾1 teaspoon (6 grams) salt
- ◾1 teaspoon (6 grams) cayenne pepper
- ◾1 teaspoon (6 grams) garlic powder
- ◾1 teaspoon (6 grams) black pepper
- ◾canola oil for frying
Sausage Gravy III
By Lady Butterfly
In a large skillet over medium high heat, saute the sausage for 10 minutes, or until browned
- 1 pound ground pork sausage
- 2 tablespoons margarine
- 1/4 cup all-purpose flour
- 4 cups milk
- salt and pepper to taste
Feta-Stuffed Chicken Breasts
By Lady Butterfly
Directions 1.Place tomatoes in a small bowl
- 1 tablespoon snipped dried tomatoes (not oil-packed)
- 4 skinless, boneless chicken breast halves (1 to 1 1/2 pounds total)
- 1/4 cup crumbled feta cheese (1 ounce)
- 2 tablespoons softened fat free cream cheese (1 ounce)
- 2 teaspoons snipped fresh basil or 1/2 teaspoon dried basil, crushed
- 1/8 teaspoon ground black pepper
- 1 teaspoon olive oil or cooking oil
- Fresh basil sprigs (optional)
Apple Hello Dolly Bars
By Lady Butterfly
Southern Living SEPTEMBER 2011
- 2 cups graham cracker crumbs
- 1/2 cup butter, melted
- 1/2 (12-oz.) package semisweet chocolate morsels
- 1/2 (12-oz.) package butterscotch morsels
- 1 cup sweetened flaked coconut
- 2 cups peeled and finely chopped Granny Smith apples (about 1 lb.)
- 1 1/2 cups coarsely chopped pecans
- 1 (14-oz.) can sweetened condensed milk
Jammin' Beef Stew
By Lady Butterfly
STOVE TOP METHOD 1.SPRAY a 4 1/2 quart Dutch oven with no-stick cooking spray
- Crisco® Original No-Stick Cooking Spray
- 2 pounds beef stew meat, cut into 1-inch pieces
- 1/4 cup Pillsbury BEST® All Purpose Flour
- 1 1/2 teaspoons salt
- 1/4 teaspoon pepper
- 1 cup chopped yellow onions
- 3 carrots, cleaned and sliced on a diagonal
- 2 bay leaves (optional)
- 1 tablespoon Worcestershire sauce
- 1 (14.5 oz.) can diced tomatoes
- 1/2 cup Smucker's® Concord Grape Jam
- OR Smucker's® Low Sugar™ Reduced Sugar Concord Grape Jelly
- 1 (14.5 oz.) can beef broth or water
- 6 new potatoes (3/4 lb.) quartered
- 2 tablespoons chopped fresh parsley
Coconut Streusel Muffins With Strawberry Butter
By Lady Butterfly
Heat oven to 400°F. Grease bottoms only of 12 muffin pan cups or line with paper baking cups; set aside
- Muffins
- 1/2 cup Land O Lakes® Butter, melted, cooled slightly
- 1/2 cup Land O Lakes® Half & Half or Fat-Free Half & Half
- 2 Land O Lakes® All-Natural Eggs
- 1/2 teaspoon almond extract1
- 3/4 cups all-purpose flour
- 1/2 cup sugar2 teaspoons baking powder
- 1/2 teaspoon salt1/2 cup sweetened flaked coconut
- 1 cup finely chopped fresh strawberries
- Streusel
- 3 tablespoons all-purpose flour
- 3 tablespoons sugar
- 3 tablespoons sweetened flaked coconut
- 1 tablespoon Land O Lakes® Butter, melted
- Strawberry Butter
- 1/2 cup Land O Lakes® Butter, softened
- 2 tablespoons powdered sugar
- 1/3 cup finely chopped fresh strawberries
Caramel Sauce
By Lady Butterfly
Southern Living SEPTEMBER 2012
- 1 cup firmly packed light brown sugar
- 1/2 cup butter
- 1/4 cup whipping cream
- 1/4 cup honey
WHOLE WHEAT BUTTERMILK BISCUITS
By Lady Butterfly
About 45 minutes before serving: 1
- 1 c. whole wheat flour
- 1 c. all-purpose flour
- 2 tbsp. sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. baking soda
- 3 tbsp. shortening
- 3/4 c. buttermilk
Fruit Salad with Creamy Poppy Seed Dressing
By Lady Butterfly
This super simple fruit salad tastes as good as it looks! Greek yogurt mixed with your favorite fruits and smothere...
- DRESSING:
- 3/4 cup non-fat plain Greek yogurt
- 1/4 cup mayonnaise (light or regular)
- 1/4 cup sugar
- 1 tablespoon apple cider vinegar
- 1 to 2 teaspoons grated white or yellow onion
- 1 tablespoon poppy seeds
- 1/3 to 1/2 cup milk (low fat or whole), or as needed to reach desired consistency
- FRUIT SALAD:
- 2 cups hulled and chopped strawberries
- 1 heaping cup grapes (any color)
- 1 cup blueberries
- 4 or 5 kiwis, peeled and thickly chopped
- 2 or 3 Ataulfo mangoes, peeled and chopped