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Crispy Health Bars

Crispy Health Bars

By

Serving Size: 1 bar Calories: 155 Fat: 6

  • 2 c crisp rice cereal
  • 2 c old-fashioned rolled oats
  • 1/2 c raisins
  • 1/2 c shelled roasted salted sunflower seeds
  • 1/2 c roasted salted pepitas (green pumpkin seeds)
  • 1/2 c roasted salted soy nuts
  • 1/2 c packed brown sugar
  • 1/2 c light corn syrup
  • 1/2 c peanut butter
  • 1 tsp vanilla
4.4/5 (7 Votes)

Candied Yams

Candied Yams

By

Preheat oven to 400 degrees F (200 degrees C)

  • 1 (29 ounce) can sweet potatoes
  • 1/4 cup butter, cut into pieces
  • 1/2 cup brown sugar
  • 1 1/2 cups miniature marshmallows
4.7/5 (10 Votes)

Cinnamon Roll Dessert

Cinnamon Roll Dessert

By

Gaelen McNamara, Cooking Light JULY 2007

  • Roll:
  • 1 package dry yeast (about 2 1/4 teaspoons)
  • 1 teaspoon granulated sugar
  • 1/4 cup warm water (100° to 110°)
  • 3 cups sifted cake flour (about 11 ounces), divided
  • 1/2 cup granulated sugar
  • 1 teaspoon salt
  • 1 cup warm low-fat buttermilk (100° to 110°)
  • 1 large egg
  • 1 3/4 cups all-purpose flour (about 7 3/4 ounces), divided
  • 1/2 cup raisins
  • Cooking spray
  • 3/4 cup packed brown sugar
  • 2 teaspoons ground cinnamon
  • 4 teaspoons unsweetened cocoa
  • 3 tablespoons butter, melted and divided
  • Glaze:
  • 1/2 cup powdered sugar
  • 2 tablespoons (1 ounce) 1/3-less-fat cream cheese, softened
  • 1/2 teaspoon vanilla extract
  • 2 teaspoons fat-free milk
0/5 (0 Votes)

Spiced Shortcakes with Sautéed Pears

Spiced Shortcakes with Sautéed Pears

By

When pears are at their peak, this combination hits its stride

  • Shortcakes:
  • 2 cups all-purpose flour (about 9 ounces)
  • 1/3 cup regular oats
  • 1/3 cup packed brown sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 cup chilled butter, cut into small pieces
  • 1/2 cup 1% low-fat milk
  • 1/4 cup water
  • Cooking spray
  • 1 tablespoon water
  • 1 large egg white, lightly beaten
  • 1 teaspoon granulated sugar
  • Filling:
  • 5 1/2 cups sliced peeled ripe Bosc pears (about 6 pears)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon butter
  • 3 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 2 1/2 cups frozen fat-free vanilla yogurt
4.4/5 (17 Votes)

Pumpkin Mousse

Pumpkin Mousse

By

In a small bowl, combine the cream cheese and pumpkin until blended

  • 1 carton (4 ounces) whipped cream cheese with cinnamon and brown sugar
  • 1 cup pumpkin pie filling
  • 1/2 cup whipped topping
  • 6 individual graham cracker tart shells
  • Additional whipped topping and ground cinnamon
4.4/5 (12 Votes)

Spinach-Feta Calzone Casserole

Spinach-Feta Calzone Casserole

By

Lia Huber, Cooking Light APRIL 2007

  • 1 package dry yeast (about 2 1/4 teaspoons)
  • 3/4 cup warm water (100° to 110°)
  • 1 teaspoon olive oil
  • 2 cups all-purpose flour (about 9 ounces)
  • 1/2 teaspoon salt
  • Cooking spray
  • 1 tablespoon olive oil, divided
  • 5 garlic cloves, thinly sliced and divided
  • 2 cups thinly vertically sliced onion (about 1 medium)
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 2 pounds coarsely chopped fresh spinach
  • 3/4 cup (3 ounces) crumbled feta cheese
4.6/5 (8 Votes)

Strawberry Rhubarb Crisp

Strawberry Rhubarb Crisp

By

Preheat the oven to 350 degrees F

  • 4 cups fresh rhubarb, 1-inch diced (4 to 5 stalks)
  • 4 cups fresh strawberries, hulled and halved, if large
  • 1 1/4 cups granulated sugar
  • 1 1/2 teaspoons grated orange zest
  • 1 tablespoon cornstarch
  • 1/2 cup freshly squeezed orange juice
  • 1 cup all-purpose flour
  • 1/2 cup light brown sugar, lightly packed
  • 1/2 teaspoon kosher salt
  • 1 cup quick-cooking (not instant) oatmeal, such as McCann's
  • 12 tablespoons (1 1/2 sticks) cold unsalted butter, diced
  • Vanilla ice cream, for serving
4.3/5 (11 Votes)

Caramelized Pears with Dulce de Leche Ice Cream

Caramelized Pears with Dulce de Leche Ice Cream

By

Preheat oven to 400°F. Place pears in large bowl; toss with lemon juice and vanilla

  • 3 ripe Bartlett pears, peeled, cut in half lengthwise, cored
  • 2 1/2 tablespoons fresh lemon juice
  • 1 tablespoon vanilla extract
  • 3 tablespoons unsalted butter
  • 3/4 cup sugar
  • 1 pint dulce de leche ice cream
4.6/5 (7 Votes)

Butterscotch Pots de Crème

Butterscotch Pots de Crème

By

Heating a creamy custard over an intense flame can scramble the eggs, and light custards made with milk are even mo...

  • 3/4 cup whole milk
  • 3/4 cup 2% reduced-fat milk
  • 7 tablespoons brown sugar
  • 2 tablespoons water
  • 1 tablespoon dark molasses
  • 1/2 teaspoon salt
  • 2 large eggs
  • 2 large egg yolks
  • 1 1/2 teaspoons butter
  • 1/2 teaspoon vanilla extract
  • 1/4 cup heavy whipping cream
  • 1 tablespoon powdered sugar
4.5/5 (11 Votes)

Fresh Tomato Basil Tart

Fresh Tomato Basil Tart

By

Calories: 283 Gat: 20g (12g sat) Chol: 55mg Sodium: 390mg Carb: 14g Fiber: 2g Protein: 13g

  • 2/3 c whole wheat flour
  • 1/3 c all-purpose flour
  • 1/2 c cold butter
  • 4-5 Tbsp cold water
  • 4 plum tomatoes
  • 3 c (12 oz) shredded part-skim mozzarella cheese, divided
  • 1/2 c fresh basil leaves, thinly sliced
  • 1 Tbsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp pepper
0/5 (0 Votes)