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Recipes
Avocado and Feta Salad
By tammy1365
Add the avocado and drizzle the lemon on the avocado so it doesn’t discolor and turn brown
- 1 cucumber, cut lengthwise and then into slices
- 1-1/2 ounces crumbled feta
- 1 clove of garlic, minced
- 2 avocados, peeled, pitted, and diced into bite-size chunks
- 2 teaspoons lemon juice
- 1/2 bunch cilantro, chopped
- 1/2 red onion, thinly sliced
- 2 Roma tomatoes, diced
- Drizzle of good olive oil
- Salt and pepper to taste
Perciatelli with Roasted Tomato and Almond Pesto
By tammy1365
by Tori Ritchie
- 2 3/4 pounds plum tomatoes, cored, halved, seeded
- 7 tablespoons extra-virgin olive oil, divided
- 2 1/2 tablespoons chopped fresh oregano, divided
- 2 unpeeled large garlic cloves
- 5 tablespoons whole raw almonds, divided
- 1/2 teaspoon dried crushed red pepper
- 1 pound perciatelli, spaghetti, or linguine (whole wheat)
- Finely grated Parmesan cheese
- Add: legumes for complete protein, kale for extra veg.
Doug's Red Beans and Rice
By tammy1365
Soak beans overnight. Simmer with bouillon
- 1-1/2 lb red beans, dry
- 4 beef bouillon cubes
- 2 onions
- 3-4 celery stalks
- 1 green pepper
- 1 T oregano
- 1 t garlic
- 1/2 t black papper
- 1/2 t white pepper
- 1/2 t cayenne
- 1 lb turkey sausage, sliced
- Worcestershire sauce
- Cajun seasoning
- Tabasco sauce
- 8 c cooked rice (4 c raw)
Quinoa with Herbs and Mixed Olives
By tammy1365
In a large saucepan or deep skillet, heat the olive oil over medium heat
- 2 tablespoons extra-virgin olive oil
- 1 small onion, finely chopped
- 1 clove garlic, finely chopped
- 1 1/2 cups quinoa, well rinsed
- Salt
- 1/2 cup pitted and thinly sliced black and green olives
- 1/2 cup pine nuts, toasted
- 1/3 cup fresh basil leaves, finely chopped
- 1/3 cup cilantro leaves, finely chopped
- 1/3 cup flat-leaf parsley leaves, finely chopped
Sweet-and-Sour Tuna Steaks
By tammy1365
In a medium skillet, heat 2 tablespoons olive oil over medium heat
- 3/4 cup extra-virgin olive oil
- 1 onion, thinly sliced
- 3/4 cup plus 2 tablespoons red wine vinegar
- 1 1/2 tablespoons sugar
- Salt and pepper
- 1/4 cup drained capers
- 1/4 cup raisins, chopped
- 4 1 1/2 inches thick tuna steaks (about 1-1/2 pounds total)
- 3 tablespoons flour
- 4 cups mixed greens
Zucchini, Walnut, and Feta Cakes with Cucumber-Yogurt Sauce
By tammy1365
Ivy Manning, Cooking Light MAY 2014
- 1/2 cup uncooked quinoa
- 1/4 cup chopped walnuts
- 4 1/2 cups grated zucchini (about 2 medium)
- 1/2 teaspoon kosher salt, divided
- 1/4 cup thinly sliced green onions
- 3 tablespoons chopped fresh dill
- 3/4 teaspoon freshly ground black pepper, divided
- 3 ounces feta cheese, crumbled (about 2/3 cup)
- 2 large eggs, lightly beaten
- 2 tablespoons olive oil, divided
- 1 (6-ounce) container plain nonfat Greek yogurt
- 1 cucumber, halved lengthwise, seeded, and thinly sliced (about 1 1/2 cups)
- 1 garlic clove, minced
- 4 cups mixed salad greens (about 2 ounces)
The Ultimate Beef Wellington
By tammy1365
Directions For the Beef: To make the Duxelles: Add mushrooms, shallots, garlic, and thyme to a food processor and ...
- 3 pints (1 1/2 pounds) white button mushrooms
- 2 shallots, peeled and roughly chopped
- 4 cloves garlic, peeled and roughly chopped
- 2 sprigs fresh thyme, leaves only
- 2 tablespoons unsalted butter
- 2 tablespoons extra-virgin olive oil
- Kosher salt and freshly ground black pepper
- 1 (3-pound) center cut beef tenderloin ( filet mignon), trimmed
- Extra-virgin olive oil
- Kosher salt and freshly ground black pepper
- 12 thin slices prosciutto
- 6 sprigs of fresh thyme, leaves only
- 2 tablespoons Dijon mustard
- Flour, for rolling out puff pastry
- 1 pound puff pastry, thawed if using frozen
- 2 large eggs, lightly beaten
- 1/2 teaspoon coarse sea salt
- Minced chives, for garnish
- Green Peppercorn Sauce, recipe follows
- Roasted Fingerling Potatoes
- Warm Wilted Winter Greens, recipe follows
- 2 tablespoons olive oil
- 2 shallots, sliced
- 2 cloves garlic, peeled and smashed
- 3 sprigs fresh thyme, leaves only
- 1 cup brandy
- 1 box beef stock
- 2 cups cream
- 2 tablespoons grainy mustard
- 1/2 cup green peppercorns in brine, drained, brine reserved
- 2 pints fingerling potatoes
- 2 sprigs fresh rosemary
- 2 to 3 sprigs fresh sage
- 3 sprigs fresh thyme
- 6 cloves garlic, left unpeeled
- 3 tablespoons extra-virgin olive oil, plus for sheet pan
- Salt and pepper
- 1/4 cup honey
- 1/2 cup balsamic vinegar
- 1/2 pint walnuts, for garnish
- 3 bunches assorted winter greens (such as Swiss chard, radicchio, or escarole), washed, stemmed, and torn into pieces
- 1 tablespoon grainy mustard
- Extra-virgin olive oil
- 1/2 cup pomegranate seeds, for garnish
- Parmesan shavings, for garnish
- 1 shallot, chopped, for garnish
Burgundy Chicken
By tammy1365
from USPCA
- 2 2 2 T canola
- 1/4 1/4 1/4 lb prosciutto
- 4 4 4 chicken breasts
- 1/2 1/2 1/2 onion
- 1 1 1 green pepper
- 1 1 1 tomato
- 2-1/4 2-1/4 2-1/4 c Burgundy
- 1/2 1/2 1/2 t curry
- 1/4 1/4 1/4 t paprika
- 1 1 1 chicken bouillon cube
- S&P
- 2-3 2-3 2-3 T cream, if desired
Farro and Carrot Salad
By tammy1365
Toss
- farro
- carrot ribbons
- feta
- parsley
- dried cherries
- hazelnuts
- olive oil
- lemon juice
Easy Creamy Peanut Sauce Recipe
By tammy1365
Instructions In a mixing bowl, use a fork or whisk to mix all the ingredients together
- 1 /2 cup creamy peanut butter
- 1/3 cup filtered water
- 2 tablespoons rice vinegar
- 2 tablespoons soy sauce (use tamari if gluten free)
- 1 1/2 to 2 tablespoons maple syrup
- 1 teaspoon toasted sesame oil
- 1 /3 cup filtered water