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Avocado and Feta Salad

Avocado and Feta Salad

By

Add the avocado and drizzle the lemon on the avocado so it doesn’t discolor and turn brown

  • 1 cucumber, cut lengthwise and then into slices
  • 1-1/2 ounces crumbled feta
  • 1 clove of garlic, minced
  • 2 avocados, peeled, pitted, and diced into bite-size chunks
  • 2 teaspoons lemon juice
  • 1/2 bunch cilantro, chopped
  • 1/2 red onion, thinly sliced
  • 2 Roma tomatoes, diced
  • Drizzle of good olive oil
  • Salt and pepper to taste
4.9/5 (7 Votes)

Perciatelli with Roasted Tomato and Almond Pesto

Perciatelli with Roasted Tomato and Almond Pesto

By

by Tori Ritchie

  • 2 3/4 pounds plum tomatoes, cored, halved, seeded
  • 7 tablespoons extra-virgin olive oil, divided
  • 2 1/2 tablespoons chopped fresh oregano, divided
  • 2 unpeeled large garlic cloves
  • 5 tablespoons whole raw almonds, divided
  • 1/2 teaspoon dried crushed red pepper
  • 1 pound perciatelli, spaghetti, or linguine (whole wheat)
  • Finely grated Parmesan cheese
  • Add: legumes for complete protein, kale for extra veg.
4/5 (3 Votes)

Doug's Red Beans and Rice

Doug's Red Beans and Rice

By

Soak beans overnight. Simmer with bouillon

  • 1-1/2 lb red beans, dry
  • 4 beef bouillon cubes
  • 2 onions
  • 3-4 celery stalks
  • 1 green pepper
  • 1 T oregano
  • 1 t garlic
  • 1/2 t black papper
  • 1/2 t white pepper
  • 1/2 t cayenne
  • 1 lb turkey sausage, sliced
  • Worcestershire sauce
  • Cajun seasoning
  • Tabasco sauce
  • 8 c cooked rice (4 c raw)
4.5/5 (10 Votes)

Quinoa with Herbs and Mixed Olives

Quinoa with Herbs and Mixed Olives

By

In a large saucepan or deep skillet, heat the olive oil over medium heat

  • 2 tablespoons extra-virgin olive oil
  • 1 small onion, finely chopped
  • 1 clove garlic, finely chopped
  • 1 1/2 cups quinoa, well rinsed
  • Salt
  • 1/2 cup pitted and thinly sliced black and green olives
  • 1/2 cup pine nuts, toasted
  • 1/3 cup fresh basil leaves, finely chopped
  • 1/3 cup cilantro leaves, finely chopped
  • 1/3 cup flat-leaf parsley leaves, finely chopped
4.8/5 (6 Votes)

Sweet-and-Sour Tuna Steaks

Sweet-and-Sour Tuna Steaks

By

In a medium skillet, heat 2 tablespoons olive oil over medium heat

  • 3/4 cup extra-virgin olive oil
  • 1 onion, thinly sliced
  • 3/4 cup plus 2 tablespoons red wine vinegar
  • 1 1/2 tablespoons sugar
  • Salt and pepper
  • 1/4 cup drained capers
  • 1/4 cup raisins, chopped
  • 4 1 1/2 inches thick tuna steaks (about 1-1/2 pounds total)
  • 3 tablespoons flour
  • 4 cups mixed greens
4.8/5 (4 Votes)

Zucchini, Walnut, and Feta Cakes with Cucumber-Yogurt Sauce

Zucchini, Walnut, and Feta Cakes with Cucumber-Yogurt Sauce

By

Ivy Manning, Cooking Light MAY 2014

  • 1/2 cup uncooked quinoa
  • 1/4 cup chopped walnuts
  • 4 1/2 cups grated zucchini (about 2 medium)
  • 1/2 teaspoon kosher salt, divided
  • 1/4 cup thinly sliced green onions
  • 3 tablespoons chopped fresh dill
  • 3/4 teaspoon freshly ground black pepper, divided
  • 3 ounces feta cheese, crumbled (about 2/3 cup)
  • 2 large eggs, lightly beaten
  • 2 tablespoons olive oil, divided
  • 1 (6-ounce) container plain nonfat Greek yogurt
  • 1 cucumber, halved lengthwise, seeded, and thinly sliced (about 1 1/2 cups)
  • 1 garlic clove, minced
  • 4 cups mixed salad greens (about 2 ounces)
4.3/5 (12 Votes)

The Ultimate Beef Wellington

The Ultimate Beef Wellington

By

Directions For the Beef: To make the Duxelles: Add mushrooms, shallots, garlic, and thyme to a food processor and ...

  • 3 pints (1 1/2 pounds) white button mushrooms
  • 2 shallots, peeled and roughly chopped
  • 4 cloves garlic, peeled and roughly chopped
  • 2 sprigs fresh thyme, leaves only
  • 2 tablespoons unsalted butter
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 1 (3-pound) center cut beef tenderloin ( filet mignon), trimmed
  • Extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 12 thin slices prosciutto
  • 6 sprigs of fresh thyme, leaves only
  • 2 tablespoons Dijon mustard
  • Flour, for rolling out puff pastry
  • 1 pound puff pastry, thawed if using frozen
  • 2 large eggs, lightly beaten
  • 1/2 teaspoon coarse sea salt
  • Minced chives, for garnish
  • Green Peppercorn Sauce, recipe follows
  • Roasted Fingerling Potatoes
  • Warm Wilted Winter Greens, recipe follows
  • 2 tablespoons olive oil
  • 2 shallots, sliced
  • 2 cloves garlic, peeled and smashed
  • 3 sprigs fresh thyme, leaves only
  • 1 cup brandy
  • 1 box beef stock
  • 2 cups cream
  • 2 tablespoons grainy mustard
  • 1/2 cup green peppercorns in brine, drained, brine reserved
  • 2 pints fingerling potatoes
  • 2 sprigs fresh rosemary
  • 2 to 3 sprigs fresh sage
  • 3 sprigs fresh thyme
  • 6 cloves garlic, left unpeeled
  • 3 tablespoons extra-virgin olive oil, plus for sheet pan
  • Salt and pepper
  • 1/4 cup honey
  • 1/2 cup balsamic vinegar
  • 1/2 pint walnuts, for garnish
  • 3 bunches assorted winter greens (such as Swiss chard, radicchio, or escarole), washed, stemmed, and torn into pieces
  • 1 tablespoon grainy mustard
  • Extra-virgin olive oil
  • 1/2 cup pomegranate seeds, for garnish
  • Parmesan shavings, for garnish
  • 1 shallot, chopped, for garnish
4.6/5 (17 Votes)

Burgundy Chicken

Burgundy Chicken

By

from USPCA

  • 2 2 2 T canola
  • 1/4 1/4 1/4 lb prosciutto
  • 4 4 4 chicken breasts
  • 1/2 1/2 1/2 onion
  • 1 1 1 green pepper
  • 1 1 1 tomato
  • 2-1/4 2-1/4 2-1/4 c Burgundy
  • 1/2 1/2 1/2 t curry
  • 1/4 1/4 1/4 t paprika
  • 1 1 1 chicken bouillon cube
  • S&P
  • 2-3 2-3 2-3 T cream, if desired
4.2/5 (13 Votes)

Farro and Carrot Salad

Farro and Carrot Salad

By

Toss

  • farro
  • carrot ribbons
  • feta
  • parsley
  • dried cherries
  • hazelnuts
  • olive oil
  • lemon juice
4/5 (4 Votes)

Easy Creamy Peanut Sauce Recipe

Easy Creamy Peanut Sauce Recipe

By

Instructions In a mixing bowl, use a fork or whisk to mix all the ingredients together

  • 1 /2 cup creamy peanut butter
  • 1/3 cup filtered water
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce (use tamari if gluten free)
  • 1 1/2 to 2 tablespoons maple syrup
  • 1 teaspoon toasted sesame oil
  • 1 /3 cup filtered water
0/5 (0 Votes)