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SQUASH CASSEROLE

SQUASH CASSEROLE

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Southern Living August 2008

  • 2 lb. yellow squash
  • 1 cup grated carrot
  • 1/2 cup diced onion
  • 1 (14.5-oz) can chicken broth
  • 1 (10 3/4-oz) can cream of mushroom soup
  • 2 Tbsp. mayonnaise
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 cup crushed cornflakes cereal
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Healthy Heart Oatmeal Cookies

Healthy Heart Oatmeal Cookies

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1. Preheat oven to 350F. Line a cookie sheet with parchment paper

  • 1 cup plain fat-free yogurt
  • 1/2 cup brown sugar substitute, such as Splenda Brown Sugar Blend
  • 2 tablespoons buttery spread, such as Smart Balance Original, melted
  • 2 egg whites cups quick-cooking oats
  • 1 1/2 cup dried fruit. such as cranberries or blueberries
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup chopped pecans, or almonds
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