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Recipes

Peanut butter Cookies

Peanut butter Cookies

By

Low carb, sugar free,

  • 1/2 cup butter or coconut oil
  • 1/2 cup natural peanut butter (I use my homemade p-nut butter)
  • 1/2 cup Swerve or Just Like Sugar (or erythritol)
  • 1 tsp stevia glycerite
  • 1 tsp vanilla extract
  • 1 egg
  • 1 tsp baking soda
  • 1 cup peanut flour ( I substitute almond flour)
  • 1/4 tsp Celtic sea salt
  • 1/2 cup chopped salted peanuts (optional)
4.6/5 (8 Votes)

Best Low Carb bread / rolls

Best Low Carb bread / rolls

By

Makes great rolls for hamburgs, subs and hot dogs

  • 1 1/2 1 1/2 1/2 2.5 blanched almond flour (5 oz) (or 1/2 cup coconut flour or 2.5 oz)
  • 5 5 5 TBS psyllium husk powder (no substitutes) (45 grams) (must be a fine powder, not whole husks)
  • 2 2 2 tsp baking powder
  • 1 1 1 tsp Celtic sea salt
  • 2 1/2 2 1/2 1/2 TBS apple cider vinegar (1 oz)
  • 3 3 3.5 7 whites (6 egg whites if using coconut flour) (about 3.5 oz for almond flour option, 7 oz for coconut flour)
  • 7/8 7/8 7/8 cup (a little less than a cup) BOILING water (or MARINARA – for more Tomato Basil Bread!) (7 oz)
4.5/5 (11 Votes)

No-Bake Lemon Cheesecake Fat Bombs

No-Bake Lemon Cheesecake Fat Bombs

By

These fun no-bake lemon cheesecake fat bombs are super easy to make and, best of all, they're delicious

  • 1/4 cup coconut oil
  • 1/4 cup unsalted butter
  • 4 ounces cream cheese
  • 2 tablespoons sweetener
  • 1 ounce fresh lemon juice
  • zest of one lemon
4/5 (89 Votes)

Outrageous Winco Muffins

Outrageous Winco Muffins

By

350 degrees, 25-35 minutes till toothpick in center comes out clean

  • stir into dry until just moistened, batter should be lumpy:
  • ```` mix in large bowl````
  • 1/3 cup cornmeal
  • 1/3 swerve (originally brown sugar)
  • 1/3 soy flour / 7 grains/ oatmeal etc
  • 1 c almond flour (originally whole wheat flour)
  • 1/4 cup wheat germ
  • 3/4 tsp salt
  • 1 cup ground almonds or almond meal or almond flour
  • 1 tsp baking soda
  • 1/2 cup raisins
  • 1/2 cup dried fruits (cranraisins, etc, including seeds or nuts)
  • 2 large eggs beaten
  • 1 cup plain yogurt
  • 1 tsp vanilla
  • 1/3 cup oil
  • grated peel of 1 large orange
  • fill cupcake/muffin tins 2/3 full ... makes 12 muffins
0/5 (0 Votes)

'Healthified' Custard, no sugar, low carb

'Healthified' Custard, no sugar, low carb

By

really yummy, I like to add a drop of lemon or orange extract but great without it

  • “HEALTHIFIED” CUSTARD
  • 6 large egg yolks
  • 1/2 cup unsweetened almond milk
  • 1/4 cup Swerve (or erythritol and 1/4 tsp stevia glycerite)
  • 1/4 cup butter or coconut oil, melted
4.3/5 (9 Votes)

Caramelized Onion & Bacon Smothered Pork Chops

Caramelized Onion & Bacon Smothered Pork Chops

By

Bacon makes everything more delicious and what pairs better with pig than more pig? This is a lovely dream of ow ca...

  • 6 slices bacon, chopped
  • 2 small onions, thinly sliced
  • 1/4 tsp salt
  • 1/4 pepper
  • 4 bone-in pork chops, 1 inch thick
  • Salt and pepper to taste
  • 1/2 cup chicken broth
  • 1/4 cup heavy cream
4.6/5 (11 Votes)

Nutter Butter Cookies

Nutter Butter Cookies

By

Preheat the oven to 400 degrees F

  • FILLING:
  • NUTTER BUTTERS
  • 1/2 c. Jay Robb vanilla whey/egg white protein Or whey protein of choice
  • 3/4 c. peanut flour (or almond flour)
  • 1/4 tsp baking soda
  • 1/4 tsp Celtic sea salt
  • 1/4 c. peanut butter (or almond)( I use my own homemade butters)
  • 1/4 c. Swerve (or erythritol)
  • 1 tsp stevia glycerite
  • 2 TBS water (to hold dough together)
  • 1/2 c. peanut butter
  • 1/2 c. cream cheese
  • 1/4 c. Just Like Sugar or confectioners Swerve
  • 1/2 tsp stevia glycerite
4.6/5 (11 Votes)

'Healthified' Caramel Sauce

'Healthified' Caramel Sauce

By

uses Swerve, my fave, or xylitol

  • 1 cup xylitol (or Swerve confectioners)
  • 6 TBS organic butter
  • 1/2 cup organic heavy whipping cream
0/5 (0 Votes)

Two-Ingredient Soda Pop Cupcakes

Two-Ingredient Soda Pop Cupcakes

By

Get different flavored cupcakes using different combos of cake mix and soda

  • 1 1 1 box Betty Crocker™ SuperMoist™ white cake mix
  • 1 1 1 can (12 oz) carbonated beverage of choice
4.6/5 (19 Votes)

Avocado Sorbet, sugar free low carb

Avocado Sorbet, sugar free low carb

By

Instructions 1. Place the ingredients in a food processor and puree until very smooth

  • 2 cups unsweetened almond milk
  • 2 ripe avocados
  • 3/4 cup Swerve (or other natural sweetener)
  • 2 TBS lime juice
  • 1 tsp mango extract or other extract
  • 1/2 tsp Celtic sea salt (keeps it soft)
4.4/5 (10 Votes)