Jloganlorenz's profile page
Recipes
Baked Lobster & Brie Dip
By jloganlorenz
This is a decadent and rich dish that no one will guess is clean! When shopping for ingredients, purchase fresh-coo...
- 2 teaspoons olive oil
- 2 cloves garlic, minced
- 6 cups baby spinach, lightly packed
- 1 cup part-skim mozzarella cheese, shredded
- 1/2 cup nonfat plain Greek yogurt
- 1/2 cup low-fat plain cream cheese, softened
- 1 tablespoon fresh lemon juice
- Pinch ground cayenne pepper
- 1 1/2 cups cooked lobster meat, chopped
- 1 1/2 cups low-fat Brie cheese, diced (7-ounces)
- 2 tablespoons each chopped fresh chives and flat-leaf parsley
- Sea salt and fresh ground pepper, to taste
Cheesecake Tartlets (CE)
By jloganlorenz
One of the four heart-healthy recipes selected for our collaboration with the American Heart Association, these tar...
- 6 tbsp all-natural, no-sugar-added fruit preserves of your choice
- 36 fresh berries (raspberries, large blueberries or strawberries), quartered
- CHEESECAKE FILLING
- 4 oz low-fat cream cheese, softened
- 4 oz fresh goat cheese, softened
- 2 tbsp raw honey
- 1/4 tsp pure vanilla extract
- LEMON SHORTBREAD
- 2 cups whole-wheat pastry flour
- 2/3 cup organic unsalted butter, softened
- 1/2 cup raw honey
- 2 tsp finely grated lemon zest
Cream Cheese S’mores (CE)
By jloganlorenz
Ooey-gooey yet surprisingly low in fat and calories, these rich stacks are a heavenly, healthy take on the overly s...
- 1/4 cup low-fat plain cream cheese
- 1 tbsp raw honey
- 2 tsp dark cocoa powder (70% cocoa or greater)
- 12 natural graham crackers (Try: Health Valley Organic Oat Bran Graham Crackers)
- 1 tbsp raw cacao nibs
CE - Pumpkin Chocolate Chip Muffins
By jloganlorenz
These muffins are fantastic!!! I love all things pumpkin, especially this time of year
- 3/4 cup Stevia
- 1/4 cup unsweetened applesauce
- 2 eggs
- 3/4 cup canned pumpkin
- 1/4 cup water
- 1 1/2 cup whole-wheat flour
- 3/4 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp ground cloves
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 1/4 tsp ground nutmeg
- 1/2 cup semisweet chocolate chips
Almond Butter Chocolate Chip Cookies (CE)
By jloganlorenz
Sink your teeth into these! Six ingredients, two steps and 20 minutes is all you'll need to whip together two dozen...
- 1 cup unsalted almond butter, stirred well
- 3/4 cup Sucanat
- 1 large egg
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 3 oz dark chocolate (70% cocoa or greater), broken into small pieces
Banana & Peanut Butter Flaxseed Cookies (CE)
By jloganlorenz
If Elvis had a signature cookie, this would be it! Not only will they satisfy your peanut butter and banana craving...
- 2 cups whole-wheat pastry flour
- 2 tablespoons ground flaxseed
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1 medium banana, mashed
- 3/4 cup pure maple syrup
- 1 cup unsalted natural peanut butter
- 2 teaspoon pure vanilla
- 1/4 cup mini dark chocolate chips, optional
Clean Eating Peanut Butter Cups
By jloganlorenz
*
- (Makes 10-12 candies, depending on the mold you select.)
- 1 cup ‘clean’ chocolate chips (I prefer SunSpire Grain Sweetened Chocolate Chips)
- 1/4 cup ‘clean’ organic raw no salt added creamy peanut butter (I use Tree of Life brand peanut butter)
- 3 Medjool dates, pitted
- 1 candy mold of your choice (you can purchase these at Michael’s craft stores, Bed, Bath and Beyond, Jo-Ann Fabrics or your local hobby store)
Apple Cinnamon Almond Scones (CE)
By jloganlorenz
These scones are the perfect combination of fall flavors, without all the unhealthy ingredients! Enjoy this breakfa
- 1 c (84g) SunWarrior Vanilla Protein Powder
- 1/2 c (40g) rolled oats
- 1/2 c (56g) almond flour
- 2 tsp cinnamon
- 1/4 c + 2tbs stevia*
- 1 tsp baking powder
- 2 tsp almond extract
- 1 tsp pure vanilla extract
- 2 large eggs
- 1/2 c + 1tbs coconut milk
- 1 medium apple, diced or shredded (mine was about 160g)
- 1/2 oz (14g) sliced almonds
- Adjust the stevia to your desired level of sweetness. I used 1/4c + 2tbs and it was barely sweet enough, which I liked! But if you like things sweeter, I would increase this amount.
- baking sheet
- parchment paper
CE - PEACH COBBLER BAKED OATMEAL
By jloganlorenz
This is CLEAN dessert for breakfast!
- 2 cups of rolled oats
- 2 cups of unsweetened vanilla almond milk
- 1 egg+1 egg white
- 1/2 cup chopped walnuts
- 2 TBS of succanat, palm sugar or other natural sweetner
- 1 tsp baking powder
- 1/2 tsp celtic sea salt
- 1 &1/2 tsp cinnamon
- 3 TBS of extra virgin coconut oil melted
- 1 TBS vanilla extract
- 3 peaches peeled, pitted, & cut into cubes
BROWNIE BATTER WAFFLES (CE)
By jloganlorenz
The AMAZING flavor of brownies in a 100% clean way! Enjoy this breakfast recipe without the guilt! It is packed wit
- 1 scoop (30g) Nutiva Organic Chocolate Hemp Protein Powder*
- 1 large egg
- 2 tbs coconut milk
- 1/2 tsp pure vanilla extract
- stevia, to taste
- Waffle Iron
- Non Stick Spray