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Recipes
DIY Healthy Nutella
By garciamoss
Put the hazelnuts into a food processor or blender and blend on medium speed for a few minutes
- 2 cups roasted hazelnuts
- 1/2 cup maple syrup
- 1/2 cup cashew milk
- 1/4 cup cacao powder
- 2 Tbsp. coconut oil
- 1 tsp. vanilla essence
- 1/4 tsp. celtic sea salt
Apple Spiced Refrigerator Jam
By garciamoss
In the food processor, blend up the apples
- 2 apples peeled and cored (I used gala.)
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp ginger
- 1/4 tsp cloves
- 2 T maple syrup (This is optional. Taste the mixture and if it’s not sweet enough, add the syrup.)
- 2-3 T chia seeds
Quinoa and Black Bean Stuffed Peppers
By garciamoss
Heat oil in saucepan over medium heat
- 2 Tbs. olive oil
- 1 medium onion, finely chopped
- 2 ribs celery, finely chopped
- 3 large carrots, diced
- 1 Tbs. ground cumin
- 1 tsp. oregano
- 1/2 tsp. paprika
- 2 cloves garlic, minced
- 2 15-oz. cans diced tomatoes, drained, liquid reserved
- 1 15-oz. can black beans, rinsed and drained
- 1 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry
- 1 cup cooked quinoa
- 1 1/2 cups grated reduced-fat pepper Jack cheese, divided( optional)
- 4 large red bell peppers, top cut off and seeds removed
Crunchy Cilantro Slaw
By garciamoss
1. Combine all of the ingredients in a medium bowl
- 4 cups green cabbage, finely shredded
- 1 cup radishes, sliced like matchsticks
- 3 green onion, sliced
- 1/4 to 1/3 cup cilantro, chopped
- 1 serrano or jalapeño, minced (seeds removed)
- Juice of 1 lemon
- 1 tablespoon olive oil
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Mango Date Smoothies
By garciamoss
Place all ingredients in blender and process until smooth
- 1 cup ripe mango, peeled, pitted and diced
- 3/4 cup Blue Diamond Hint of Honey Vanilla Almond Breeze
- 3/4 cup vanilla frozen Greek yogurt
- 1/4 cup Blue Diamond Honey Roasted Vanilla or Honey Roasted Cinnamon Almonds, chopped
- 4 large Medjool dates, pitted
- 1 pinch allspice
Tuscan Rice and Custard Torta (Torta di Riso alla Carrarina)
By garciamoss
Cook the rice with a pinch of salt in boiling water, as you would pasta
- butter, for greasing pan
- 1 1/4 cups (250 grams) of sugar, plus extra for dusting
- 1/2 cup (100 grams) of short-grain risotto rice (such as Arborio or carnaroli)
- 2 pinches of salt, dived
- 6 large eggs
- 1/4 cup (60 milliters) of liqueur such as rum, brandy, or sambuca
- Zest of 1 lemon or orange
- 1 teaspoon vanilla extract (or the seeds of half a vanilla bean)
- 2 cups (500 milliters) whole milk, warmed slightly
Rigatoni with Sweet Sausage, Escarole, Cannellini Beans and Garlic Broth
By garciamoss
In a large deep frying pan, heat the oil over moderate heat
- 1 tablespoon olive oil
- 1 pound mild or hot Italian sausage
- 3 medium or 2 large cloves garlic, minced
- 2 cups canned low-sodium chicken broth or homemade stock
- 1-2 heads escarole, torn into 2-inch pieces (about 8 cups)
- 1 cup drained and rinsed canned cannellini beans (from one 15-ounce can)
- 1/3 cup freshly grated Parmigiana Reggiano, plus more for serving
- Kosher salt and coarsely ground black pepper to taste
Peach Streusel Kuchen
By garciamoss
Combine bread flour, sugar, and salt in the mixing bowl of stand mixer and whisk till combined, about 30 seconds
- Topping:
- 2 1/2 cups (375g) unbleached white bread flour
- 1/3 cup (70g) sugar
- 1/2 tsp salt
- 1 1/4 tsp instant yeast
- 1 large egg
- 2 tbsp (30g) butter, softened
- 3/4 cup (180ml) milk
- 4 fresh peaches**
- 1/2 cup (75g) all-purpose flour
- 1/4 cup (40g) almond meal (ground almonds)
- 1/4 cup brown sugar
- 1 tsp ground cinnamon
- 3 tbsp (30g) butter, softened
Chickpea Stew
By garciamoss
Heat 2 Tbsp. oil in a medium pot over medium-high heat
- 4 tablespoons olive oil, divided
- 2 skinless, boneless chicken thighs
- Kosher salt
- 3 large garlic cloves, minced
- 2 tablespoons ground cumin
- 2 tablespoons tomato paste
- 3/4 teaspoon crushed red pepper flakes
- 2 bay leaves
- 2 15-ounce cans chickpeas, rinsed, drained
- 1/2 cup chopped drained roasted red peppers from a jar
- 2 tablespoons (or more) fresh lemon juice
- 2 cups 1' cubes country-style bread
- 3 tablespoons coarsely chopped flat-leaf parsley
Raspberry Crumble Bars
By garciamoss
These raspberry bars are awesome but you can use any preserves you’d like to create these delicious cookie bars
- CRUST:
- 1 1/2 cups blanched almond flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon Celtic sea salt
- 1/4 cup unsalted butter, melted (or coconut oil)
- 1 tablespoon pure honey
- 1 teaspoon pure vanilla extract
- 1 tablespoon coconut flour
- 1/2 cup homemade honey-sweetened raspberry preserves (or your favorite fruit preserves)*
- TOPPING:
- 3 tablespoons butter (or coconut oil), melted
- 1 teaspoon pure honey
- 3/4 cup blanched almond flour
- 1/2 cup unsweetened coconut, finely shredded
- 1/4 cup almonds, sliced