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Mango Lhassi

Mango Lhassi

By

delicious Indian yogurt smoothie

  • 1/2 C plain yogurt
  • 1/2 C milk
  • 1 ripe Mango pitted, peeled and chopped
  • 1.5 tsp agave nectar
  • 1/2 tsp vanilla
  • pinch cardamom
  • pinch nutmeg
  • pinch clove
  • lemon slice (optional for garnish)
0/5 (0 Votes)

Parsley Dog Breath Cookies

Parsley Dog Breath Cookies

By

These are meant to cure doggie bad breath

  • 3 C minced fresh parsley
  • 1/4 C grated carrot
  • 1/4 C grated cheese
  • 2 Tbsp vegetable oil
  • 2 C whole wheat flour
  • 2 Tbsp bran
  • 2 tsl baking powder
  • 2 Tbsp nutritional yeast
  • 1/4 C cornmeal
  • 1/2-1 C water or chicken broth
4.4/5 (5 Votes)

Dried Apples

Dried Apples

By

An alternate use of apples when you have them by the tree load

  • firm worm-free apples
  • vitamin C tablets or vinegar
  • water
0/5 (0 Votes)

Grilled Eggplant Stacks

Grilled Eggplant Stacks

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Eggplant

  • 2 lbs eggplants, peeled and sliced
  • 1/3 cup olive oil
  • 1/3 cup fig balsamic vinegar
  • 2-4 garlic cloves, minced
  • 1/4 teaspoon black pepper
  • 1 pinch chili pepper flakes
  • 1 teaspoon fresh thyme, loose packed
  • 1 teaspoon fresh rosemary, loose packed
  • 1 teaspoon fresh oregano, loose packed
  • 10 ounces mozzarella cheese (thinly sliced or shredded) (optional)
  • 3 tomatoes, sliced thin (optional)
0/5 (0 Votes)

Souphet - Thai Maitake Salad

Souphet - Thai Maitake Salad

By

This turns out to be really more of a relish than a salad

  • 4 cups shredded Maitake (1 1/2 by 1/4 inch strips)
  • peanut or canola oil for frying
  • 1/4 cup of chopped fresh mint leaves
  • 1/4 cup of chopped fresh Cilantro
  • 2 scallions or green onions chopped
  • Juice of 1/2 of a lime
  • 1/2 a teaspoon of ground cayenne pepper (or hot red pepper flakes)
  • 1 tablespoon rice
  • 3/4 tablespoon oriental fish sauce
  • 1 tablespoon sugar
  • Pinch of salt
0/5 (0 Votes)

Texas Caviar

Texas Caviar

By

Texas Caviar is a healthy and economical option to fattening dips

  • 1/2 Walla Walla onion, finely chopped
  • 1 bunch green onions, chopped
  • 1 green bell pepper, chopped
  • 6 jalapeño chiles, minced
  • 1 Tbsp garlic, minced
  • 2 Tomatoes, chopped
  • 8 oz zesty italian dressing
  • 1 large can Hominy
  • 2 cans blackeye peas or 1 Cup dry, cooked
  • salt (to taste)
  • corn tortillas or tortilla chips
  • lime wedges
  • fresh cilantro for garnish
0/5 (0 Votes)

Vegetarian Fajitas

Vegetarian Fajitas

By

A hearty dish the vegetarians among us lapped up

  • 2 portobello mushrooms, stemmed, cut in to 8-12 wedges each
  • 1 zucchini, sliced
  • 1 onion, minced
  • 1 purple bell pepper, sliced in strips
  • 1 green bell pepper, sliced in strips
  • 1 red bell pepper, sliced in strips
  • 1-2 Tbsp canola or corn oil for sauteeing
  • 2 cloves garlic, minced
  • 1 Tbsp cornstarch
  • 1 Tbsp chili powder
  • 1 tsp salt
  • 1 tsp paprika
  • 1 tsp brown sugar
  • 1/2 crushed vegetarian bouillon cube
  • 1/4 tsp cayenne pepper
  • 1/4 tsp. crushed red pepper flakes
  • 1/2 tsp. cumin
5/5 (3 Votes)

Vegan Gumbo

Vegan Gumbo

By

This yummy gumbo is veganissimo, and is easily adapted for the veggies that you have on hand

  • 2 C Walla Walla onions, diced
  • 3 C Vegetable stock
  • 7-8 Tomatoes chopped
  • .5 C carrots sliced
  • 4 C Okra, tops & ends removed, sliced 1/4"
  • 1 Poblano chile, roasted & chopped
  • 1 jalapeno, minced
  • 1/4 C Olive oil
  • 1 zucchini, sliced
  • 1 C corn kernels
  • 3-6 cloves garlic, minced
  • 2 Asian eggplant, chopped (optional)
  • 10 oz tofu, cubed
  • 1.5 tsp cayenne
  • 1 tsp red pepper flakes
  • 1 tsp salt
  • 1 tsp black pepper
  • 1.5 tsp oregano crushed
  • 1.5 tsp thyme crushed
  • 3 tsp paprika
4.4/5 (9 Votes)

Sweet Potacos

Sweet Potacos

By

I slightly modified this recipe from my friend marisuewrites at hubpages

  • 1/2 C crumbled Panela Mexican cheese
  • 10 corn tortillas (sprouted or home made if possible)
  • 10 oz. cooked black beans
  • 8 oz. frozen sweet corn
  • 2 large sweet potatoes, peeled, and chunked small
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tbsp chilpotle chile powder
  • 1 large roasted poblano chile, seeded, chopped
  • vegetable broth as needed
  • 2-3 serrano chiles, seeded chopped fine
  • 1 jalapeno chile, seeded & chopped fine
  • 2 cloves fresh garlic, chopped fine
  • 1 green bell pepper, chopped fine (you can use colored bells for a slightly sweeter flavor)
  • 1 large yellow onion, minced
  • 1 Tbsp olive oil or canola oil
4.5/5 (41 Votes)

Vegan Nacho "cheese" sauce

Vegan Nacho cheese sauce

By

One difficulty vegans have is giving up cheese

  • 2 cups water
  • 1/4 cup raw cashews
  • One 4 oz. jar pimentos, drained
  • 1 cup nutritional yeast flakes
  • 2 tablespoons arrowroot
  • 1 tablespoon fresh lemon juice
  • 1 1/2 teaspoons salt, or to taste
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon cumin, heaping
4.8/5 (4 Votes)