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Vegetarian Crepes

Vegetarian Crepes

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This recipe is incredibly flexible because of the variety of sauces you can put on it

  • 2 C. whole wheat pastry flour
  • pinch sea salt
  • At least 2 C. water
  • Corn or canola oil for cooking crepes
  • 1 tsp light sesame oil
  • 1 onion finelly diced
  • 2 C. button mushrooms, brushed clean, thin sliced
  • 2 large carrots, matchsticked
  • 2 C. finely shredded cabbage
  • 1 summer squash matchsticked
  • Soy sauce
  • Creamy Mushroom sauce (see separate recipe)
  • OR
  • Green Sauce (recipe coming soon)
  • OR
  • Red Pepper Sauce (recipe coming soon)
  • OR
  • Your own favorite sauce (tell me about it!)
4.5/5 (4 Votes)

3 bean salad

3 bean salad

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Delicious! uses those beans from your garden

  • 15 oz cooked white beans, rinsed and drained
  • 15 oz cooked black beans, rinsed and drained
  • 1 large mess steamed green, yellow and/or purple runner beans
  • 2 celery stalks, chopped fine
  • 1/2 walla walla onion, chopped fine
  • 1/4 cup fresh, finely chopped curly-leaf parsley
  • 1 Tbsp crumbled dried rosemary
  • 1/4 C apple cider vinegar
  • 1/8 C balsamic vinegar
  • 1/4 C cane syrup
  • 1/4 C olive oil
  • 1 1/2 tsp salt
  • 1/4 tsp black pepper
4/5 (1 Votes)

Creamy Mushroom Sauce

Creamy Mushroom Sauce

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This sauce is exceptionally yummy on Vegetarian crepes! (See separate recipe)

  • 1 tsp Extra Virgin Olive Oil (EVOO)
  • 2-3 shallots, minced
  • 4-5 dried shiitake mushrooms, soaked 10 minutes, drained, and thinly sliced
  • 1 C. button mushrooms, brushed clean, sliced
  • 2 C. mushroom stock, or other stock
  • Soy sauce
  • 1.5 Tbsp kuzu or cornstarch dissolved in 3Tbsp cold water.
0/5 (0 Votes)

Chinese Tea Leaf Eggs

Chinese Tea Leaf Eggs

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Combines hard-boiled eggs with the subtle flavor of anise and the deep brown hues of black tea and soy

  • 8 eggs
  • 1 teaspoon salt
  • 3 cups water
  • 1 tablespoon soy sauce
  • 1 tablespoon black soy sauce
  • 1/4 teaspoon salt
  • 2 tablespoons black tea leaves
  • 2 pods star anise
  • 1 (2 inch) piece cinnamon stick
  • 1 tablespoon tangerine zest
0/5 (0 Votes)

Vegetarian Egg Foo Young with Mushrooms

Vegetarian Egg Foo Young with Mushrooms

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Easy, no meat lacto-ovo if you use veggie broth

  • 1 large green onion
  • 4 eggs, beaten
  • 3/4 cup bean sprouts
  • 3 tablespoons soy sauce, divided
  • 2 tablespoons peanut oil, divided
  • 2 cups sliced fresh mushrooms
  • 4 teaspoons cornstarch
  • 1 cup veg broth, or (chicken broth if you're not vegetarian)
4/5 (1 Votes)

Sesame Seared Tofu with Jalapeno Miso Dressing

Sesame Seared Tofu with Jalapeno Miso Dressing

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My friends over at Duo Dishes used this recipe to showcase grapeseed oil

  • Dressing
  • 4 tablespoons mirin
  • 4 tablespoons water
  • 1 1/2 teaspoon rice wine vinegar
  • 1 teaspoon soy sauce
  • 2 tablespoons miso
  • 1 scallion, finely chopped
  • 2 cloves garlic
  • 1 tablespoon ginger, chopped
  • 2 tablespoons honey
  • 1/3 jalapeno pepper, seeded
  • 4 tablespoons grapeseed oil
  • 1 teaspoon sesame seed oil
  • Tofu
  • 10 ounces firm tofu, drained, sliced
  • 1 teaspoon sesame seed oil
  • 1 teaspoon grapeseed oil
  • Sesame seeds
  • Kosher salt
4/5 (1 Votes)

Pumpkin Lentil Soup

Pumpkin Lentil Soup

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Enjoy a taste of India in your kitchen with this uniquely seasoned pumpkin soup

  • Optional:
  • 1 diced red onion
  • 1 small freshly chopped chili
  • a pinch of garam masala and ground cumin
  • 1/2 a butternut pumpkin cubed
  • 2 cups of chicken stock
  • 1 cup of water
  • 1/2 cup of red lentils
  • olive or coconut oil for sauté
  • Cream or yogurt
  • Parsley
4/5 (1 Votes)

Vegetarian Egg Foo Young with Mushrooms

Vegetarian Egg Foo Young with Mushrooms

By

Easy, no meat lacto-ovo if you use veggie broth

  • 1 large green onion
  • 4 eggs, beaten
  • 3/4 cup bean sprouts
  • 3 tablespoons soy sauce, divided
  • 2 tablespoons peanut oil, divided
  • 2 cups sliced fresh mushrooms
  • 4 teaspoons cornstarch
  • 1 cup veg broth, or (chicken broth if you're not vegetarian)
0/5 (0 Votes)

Healthy Lentil Hummus

Healthy Lentil Hummus

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Lentils are versatile. Use them instead of chick peas in this hummus recipe

  • 1/2 pound of Lentils
  • 1/2 cup of Tahini (sesame seed paste)
  • 3 cloves garlic
  • 1/2 cup of real lemon juice
  • 1/2 cup of water
  • 1/2 cup olive oil
  • Bunch of fresh parsley
0/5 (0 Votes)

Custom Gazpacho

Custom Gazpacho

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There are many many many gazpacho recipes

  • 1/4 red sweet red onion
  • 1 red or green bell pepper
  • 1 serrano
  • 2 large tomatoes
  • 1/2 can diced tomatoes
  • 1 1/2 cucumbers
  • 3 clove garlic
  • 1 Tbsp fresh parsley
  • 1 tsp salt
  • 1 Tbsp balsamic vineger
  • juice of 1 lime
  • 1 tsp cilantro
  • 1/8 C olive oil
  • black pepper to taste
  • 1 tsp sugar
0/5 (0 Votes)