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Recipes
Jambalaya
By AnnaMaria507
Calories 410 Protein 38 g Carb
- 2 links turkey sausage, sliced, or 2 oz loose sausage
- 3 ribs celery, chopped
- 1 medium onion, choppped
- 1 gree bell pepper, chopped
- 3 cloves garlic, minced
- 1 tsp. cayenne pepper
- 1 tsp. dried thyme
- 2 cans (14.5 oz) no salt added diced tomatoes
- 2 cups reduced sodium chicken broth
- 1 cup long grain brown rice
- 1 lb. boneless chicken breast, cut into 1" pieces
- 1 dash hot sauce (optional)
Butternut Squash Bisque
By AnnaMaria507
1. In a roasting pan, toss 3 cups of squash, orange juice and brown sugar, add cinnamon
- 1 medium butternut squash, peeled, seeded and cut into 1" cubes (about 4 cups) divided.
- 1/2 cup orange juice
- 1/3 cup packed brown sugar
- 1 cinnamon stick (3")
- 1 cup sliced leeks (white portion only)
- 1 medium tart apple, peeled and chopped
- 1/3 cup chopped onion
- 1/4 cup butter, cubed
- 3 cups chicken broth
- 1/3 cup heavy whipping cream
- salt and pepper to taste
- 1 tbsp olive oil
Double Chocolate Cupcakes
By AnnaMaria507
Calories 190 Protein 4 g Carb
- CAke
- 1/2 cup Dutch process cocoa
- 3/4 cup packed brown sugar
- 3 Tbsp. flour
- 2 tsp. instant expresso powder
- 1/8 tsp. salt
- 1 pinch ground black pepper
- 3/4 cup fat-free milk
- 1 tsp. vanilla extract
- 2 oz unsweetened or bittersweet chocolate, chopped
- 2 oz semisweet chocolate, chopped
- 1 egg, lightly beaten
- 3 egg whites
- 1/8 tsp. cream of tartar
- 1/3 cup granulated sugar
- Frosting
- 2-3 tsp. margarine, softened
- 1 tsp. vanilla extract
- 1 cup confectioner's sugar
- 3 Tbsp. Dutch process cocoa
- 2-3 Tbsp. fat-free milk
Cream Cheese Filled Cookies
By AnnaMaria507
1. In a large mixing bowl, cream butter, shortening and sugar
- Cookie
- 1/3 cup butter, softened
- 1/3 cup shortening
- 3/4 cup sugar
- 1 egg
- 1 tsp vanilla extract
- 1-3/4 cups all purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- Filling
- 2 pkg (3 oz each) cream cheese, softened
- 1-1/2 cups confectioner's sugar
- 2 tbsp all purpose flour
- 1 tsp vanilla extract
- 1 drop yellow food color, optional
- Topping
- 3/4 cup semisweet chocolate chips
- 3 tbsp butter
Chocolate Velvet Mousse
By AnnaMaria507
Calories 210; Protein 5 g; Fat 17 g (10 g sat fat; Carb
- 3 ounces unsweetened chocolate
- 1 cup low fat milk
- 1/4 cup egg substitute
- 1/2 cup Splenda granular sweetener
- 2 Tbsp. Grand Marnier (or Curacao, Triple Sec or brandy)
- 1/2 cup heavy cream
- 3 cups sliced strawberries
Eggnog Thumbprint Cookies
By AnnaMaria507
1. In a large mixing bowl, cream butter and sugar until light and fluffy
- Cookie
- 2/3 cup butter, softened
- 1/2 cup sugar
- 2 eggs, separated
- 1 sp vanilla exract
- 1-1/2 cups all purpose flour
- 1/4 tsp salt
- 1/8 tsp ground nutmeg
- Filling
- 1/4 cup butter, softened
- 1 cup confectioner's sugar
- 1/4 tsp rum extract
- 1-2 tsp milk
- 1-2 drops yellow food coloring, optional
Slow Cooker Sweet Potato Casserole
By AnnaMaria507
1. Lightly grease slow cooker
- 2 (29 ounce) cans sweet potatoes, drained and mashed
- 1/3 cup butter, melted
- 2 tbsp. white sugar
- 2 tbsp. brown sugar
- 1 tbsp. orange juice
- 2 eggs, beaten
- 1/2 cup milk
- 1/3 cup chopped pecans
- 1/3 cup brown sugar
- 2 tbsp. all pupose flour
- 2 tsp. butter, melted.
Toasted Almond Truffles
By AnnaMaria507
1. Combine evaporated milk and sugar in small, heavy duty saucepan
- 1/2 cup evaporated milk
- 1/4 cup granulated sugar
- 1-3/4 cups (11.5 oz pk) milk chocolate morsels
- 1/2 to 1 tsp almond or vanilla extract
- 1 cup sliced almonds, finely chopped, toasted
Cheddar Biscuits
By AnnaMaria507
1. Preheat overn to 450 degrees
- 1 cup all purpose flour
- 2 tsp. baking powder
- 1/4 tsp. cream of tartar
- 1/4 tsp. sugar
- 1/4 tsp. salt
- 1/4 cup butter, cut up
- 1 cup shredded cheddar cheese
- 1/3 cup milk
Pumpkin Polka Dot Cookies
By AnnaMaria507
1. Beat margarine, Splenda and molasses until well combined
- 1/2 cup margarine or butter, softened
- 1-1/4 cups splenda
- 3 tbsp. light molasses
- 1 cup canned pumpkin
- 1 med. egg
- 1-1/2 tsp. vanilla
- 1-2/3 cups all purpose flour
- 1 tsp. baking powder
- 1-1/4 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground ginger
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup minature semi-sweet chocolate chips