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Light chicken parmesan

Light chicken parmesan

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1. Preheat oven to 425 degrees F, with rack in upper third

  • 2 slices whole-wheat sandwich bread, torn into pieces
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon olive oil
  • Coarse salt and ground pepper
  • 2 tablespoons all-purpose flour
  • 1 large egg white
  • 4 boneless, skinless chicken breast halves (6 to 8 ounces each)
  • 3/4 cup shredded part-skim mozzarella cheese (3 ounces)
  • 1 can (28 ounces) whole peeled tomatoes in purée
  • 1 garlic clove, minced
0/5 (0 Votes)

Cod Fillets Italiano

Cod Fillets Italiano

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In a large frying pan, heat oil over medium heat

  • 2 (tablespoon) olive oil
  • 1 (medium) onion, thinly sliced
  • 2 (clove) garlic, minced
  • 1 (14.5 ounce can) diced tomatoes
  • 1/2 (cup) pitted black olives, sliced
  • 1/2 (cup) chicken stock
  • 1 (pound) cod fillets
0/5 (0 Votes)

Broccoli and Orzo | Skinnytaste

Broccoli and Orzo | Skinnytaste

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Servings: 4 • Serving Size: 3/4 cup • Points+: 5 pts • Carbs: 30

  • 4.5 oz uncooked orzo pasta
  • 2 cups of fresh broccoli florets only (no stems)
  • 4 cloves garlic, smashed and finely chopped, or very thinly sliced
  • 3 tsp extra virgin olive oil
  • salt and fresh pepper to taste
  • Parmesan Cheese
4.5/5 (21 Votes)

Aromatic Rice Noodle And Beef Soup

Aromatic Rice Noodle And Beef Soup

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This recipe comes from Gourmet Magazine

  • 2 tablespoons minced shallot
  • 2 serrano chiles, thinly sliced, with a few seeds left in for some heat
  • 1 tablespoon Asian sesame oil
  • 1 tablespoon vegetable oil
  • 1 lemongrass stalk
  • 2 tablespoons minced ginger
  • 8 cups low-sodium chicken broth
  • 1 tablespoon Asian fish sauce
  • 2 whole star anise
  • 1 (3-inch) cinnamon stick
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly crushed white peppercorns
  • 2 small tomatoes, cut into a small dice
  • 4-5 scallions, thinly sliced
  • 2 tablespoons fresh lime juice
  • 1/2 lb. dried flat rice noodles
  • 1-lb. sirloin steak (about 1 inch thick)
  • 2 cups chopped spinach
  • 3 tablespoons finely chopped fresh mint
0/5 (0 Votes)

Saucy shrimp and grits

Saucy shrimp and grits

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Per serving: 362 calories; 9

  • 4 3/4 cups water
  • 1 cup coarse grits (not quick-cooking)
  • Coarse salt and ground pepper
  • 2 tablespoons unsalted butter
  • 2 slices bacon (2 ounces), cut crosswise into 1/2-inch pieces
  • 1 medium onion, halved and thinly sliced
  • 2 garlic cloves, thinly sliced
  • 1 can (14.5 ounces) diced tomatoes in juice
  • 1 pound large shrimp, peeled and deveined
  • 1/4 teaspoon hot sauce
5/5 (1 Votes)

Roasted Thanksgiving Turkey

Roasted Thanksgiving Turkey

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Recipe courtesy Ree Drummond

  • 2 gallons water
  • 2 cups apple juice
  • 1 1/2 cups kosher salt
  • 2 cups brown sugar
  • 5 cloves garlic, crushed
  • 5 bay leaves
  • 4 tablespoons black peppercorns
  • 2 tablespoons dried rosemary
  • 3 oranges, peeled, white pith removed, skin roughly chopped
  • 1 (20-pound) fresh turkey
  • 1 1/2 sticks softened butter
  • 3 tablespoons minced fresh rosemary leaves
  • 3 tablespoons chopped orange zest
  • A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
0/5 (0 Votes)

Slow Cooker Apple Butter

Slow Cooker Apple Butter

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Instructions Add the peeled, cored and cut apples into a 6-quart slow cooker

  • 5 lbs. apples (I used a 5 lb. bag of Gala apples) peeled, cored and cut into 1/2 inch chunks
  • 1 cup brown sugar
  • 1 Tbsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1 pinch ground cloves
  • 2 dashes salt
4.5/5 (12 Votes)

Salted Nut Bars

Salted Nut Bars

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1 Heat oven to 350°F. In medium bowl, mix flour, brown sugar and salt

  • 1 1/2 cups Gold Medal™ all-purpose flour
  • 3/4 cup packed brown sugar
  • 1/4 teaspoon salt
  • 1/2 cup butter or margarine, softened
  • 2 cups salted mixed nuts or peanuts
  • 1 cup butterscotch chips
  • 1/2 cup light corn syrup
  • 2 tablespoons butter or margarine
4.6/5 (13 Votes)

Monterey Tortilla Casseroles

Monterey Tortilla Casseroles

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Directions 1. Spray four 10- to 12-ounce baking dishes with nonstick coating

  • Nonstick spray coating
  • 6 6 inches corn tortillas, each cut into 6 wedges
  • 2 cups cubed cooked chicken
  • 1 cup loose-pack frozen whole kernel corn
  • 1 16 ounce jar salsa verde
  • 3 tablespoons light dairy sour cream
  • 3 tablespoons snipped fresh cilantro
  • 1 tablespoon all-purpose flour
  • 1 cup crumbled Mexican Chihuahua® cheese or crumbled farmer cheese (4 ounces)
  • Light dairy sour cream (optional)
  • Snipped fresh cilantro (optional)
  • Chopped tomato (optional)
  • Jalapeno pepper, thinly sliced (optional)
4.5/5 (24 Votes)

Cheddar Bacon Potato Packets

Cheddar Bacon Potato Packets

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Preheat grill to medium heat (make sure grates are clean)

  • 4 medium potatoes, cut into 1-inch cubes
  • 4 tbsp. butter
  • 2 cups shredded cheddar cheese
  • 1 cup cooked & crumbled bacon
  • 2 green onions, sliced
  • salt & pepper to taste
4.6/5 (10 Votes)