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Recipes
Chicken-Blueberry Salad
By tcasteel2000
Southern Living JULY 2002
- 3 tablespoons olive oil
- 1/2 cup rice wine vinegar
- 2 teaspoons minced fresh ginger
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- 3 skinned and boned chicken breast halves
- 1 celery rib, chopped
- 1/2 cup sweet onion, diced
- 1/2 cup red bell pepper, chopped
- 1 cup shredded carrot
- 4 cups torn mixed salad greens
- 1 cup fresh blueberries
Sweet potato stew
By tcasteel2000
saute 1 pound cubed sweet potatoes, a peeled cubed apple, chopped onion, minced chili(dried or fresh), and minced g...
- 1 pound sweet potatoes, cubed
- 1 apple, peeled and cubed
- Onions, chopped
- Coconut milk
- Chilis (dried or fresh), to taste
- Ginger
- Vegetable stock or water
- Peanuts, for garnish
Mulled Red Wine Sangria
By tcasteel2000
Combine wine, juice, brandy and sugar in a medium saucepan over low heat and heat until the sugar has melted
- 1 bottle Spanish red table wine
- 1/4 cup fresh orange juice
- 1/4 cup brandy
- 3 tablespoons sugar
- 1 orange, thinly sliced
- 1 lemon, thinly sliced
Chipotle Chicken Taco Salad
By tcasteel2000
Serve a zesty chicken taco salad drizzled with a chipotle chile, cumin, and cilantro dressing
- Dressing:
- 1/3 cup chopped fresh cilantro
- 2/3 cup light sour cream
- 1 tablespoon minced chipotle chile, canned in adobo sauce
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 4 teaspoons fresh lime juice
- 1/4 teaspoon salt
- Salad:
- 4 cups shredded romaine lettuce
- 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts)
- 1 cup cherry tomatoes, halved
- 1/2 cup diced peeled avocado
- 1/3 cup thinly vertically sliced red onion
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (8 3/4-ounce) can no-salt-added whole-kernel corn, rinsed and drained
Recipes
By tcasteel2000
How to Make It Step 1 Heat broth and seasoning packet from couscous in the microwave on HIGH for 3 to 5 minutes o...
- 1 1/4 cups low-sodium fat-free chicken broth
- 1 (5.6-ounce) package toasted pine nut couscous mix
- 3 cups chopped cooked chicken (about 1 rotisserie chicken)
- 1/4 cup chopped fresh basil
- 1 (4-ounce) package crumbled feta cheese
- 1 pint grape tomatoes, halved
- 1 1/2 tablespoons fresh lemon juice
- 1 teaspoon grated lemon rind
- 1/4 teaspoon pepper
- Garnish: fresh basil leaves
Papaya Salad
By tcasteel2000
Pit the avocado and slice it lengthwise into 1/2-inch thick pieces
- 1 avocado
- 1 papaya
- 1 tbsp honey
- 1 lime
- 1/4 cup extra-virgin olive oil
- 1/8 tsp freshly ground black pepper
- 1/8 tsp salt
Enchilada Meatballs
By tcasteel2000
In a large bowl, combine the corn bread, 1/2 cup enchilada sauce and salt
- 2 cups crumbled corn bread
- 1 (10-ounce) can enchilada sauce, divided
- 1/2 tsp. salt
- 1 1/2 pounds ground beef
- 1 can (8 ounce) tomato sauce
- 1/2 cup shredded mexican cheese blend
Cashew Hummus Recipe
By tcasteel2000
Soak cashews for at least 3 hours
- 1 cup (8 oz) raw cashews
- 1/4 cup tahini
- 1/3 cup lemon juice
- 2 garlic cloves, crushed
- 1/2 tsp Kalahari Desert Salt, fine
- 1/2 tsp cumin
- 1/4 tsp Chili Powder
- 1/2 tsp paprika
- Black Botija Olives, pitted (optional garnish)
- Parsley (optional garnish)
Broccoli-Quinoa Casserole with Chicken and Cheddar Recipe Print Page | MyRecipes.com
By tcasteel2000
preparation 1. Heat a medium saucepan over medium-high heat
- 1 1/2 tablespoons coconut oil
- 1 cup uncooked quinoa, rinsed and drained
- 1 1/4 cups water
- 1 (12-ounce) fresh broccoli florets
- 12 ounces skinless, boneless chicken breast, cut into bite-sized pieces
- 1/2 teaspoon kosher salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 1 1/2 cups chopped onion
- 6 garlic cloves, minced
- 1/2 cup milk
- 2 1/2 tablespoons all-purpose flour
- 1 1/2 cups unsalted chicken stock
- 2 ounces Parmesan cheese, grated (about 1/2 cup)
- 1/2 plain yogurt
- 4 ounces sharp cheddar cheese, shredded (1 cup)
Goji Strawberry Vinaigrette Dressing
By tcasteel2000
Soak the goji berries for 3-4 hours in fresh water
- 1/2 cup goji berries
- 1/4 cup strawberries (fresh or frozen)
- 1/4 cup apple cider vinegar
- 1/4 cup balsamic vinegar
- 1 tsp amber agave nectar
- 1 tsp mustard seed
- 1/4 cup olive oil