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Recipes
RICE KRISPY TREATS
By grinder
In large saucepan melt butter over low-heat
- 3 tablespoons butter or margarine
- 10 oz. regular marshmallows {about 40} or
- 4 cups miniature marshmallows
- 6 cups Kellogg's Rice Krispies cereal
ALMOND ROCA COOKIES
By grinder
Preheat oven to 300°F. In a medium mixing bowl, whisk together flour, baking soda and salt
- 2.5 cups all-purpose flour {10.5oz/301.54g}
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup dark brown sugar {7.5oz}
- 1/2 cup sugar {3.5oz/99g}
- 1 cup butter, room temperature
- 2 eggs, room temperature
- 2 teaspoons pure vanilla extract
- 1 package toffee bits
- 1 cup coarsely ground almonds
- 4 oz. milk chocolate
- 1/2 tablespoon canola oil {.25oz}
GRILLED CHICKEN {penzey's}
By grinder
In a large baking pan, combine beer, teriyaki sauce and seasonings
- 1 lb. chicken wings {6-8 wings}
- 1 teaspoon Arizona dreaming
- 4-6 bone-in or BS chicken breasts
- 1 teaspoon fox point seasoning
- 1 {12oz} can of beer
- 1/2 teaspoon poultry seasoning
- 1/2 cup teriyaki sauce
- 1/2 lb. smoked wood chips {opt}
- 1 teaspoon fresh ground pepper
GRILLED CORN AND BEAN SALAD {b. boitano}
By grinder
Prep Time:15 minutes/Inactive Prep Time:—Cook Time:12 minutes/Level: Easy
- 1/2 cup canola oil, divided
- 2 teaspoons ground cumin
- 1 tablespoon chili powder, divided
- Salt and freshly cracked black pepper
- 6 ears corn, shucked
- 1 lime, juiced
- 2 cloves garlic, chopped
- 1 orange bell pepper, diced
- 1 medium red onion, diced
- 1 can black beans, rinse, drain
- 1/4 cup chopped fresh cilantro
GROWN-UP GRILLED CHEESE SANDWICHES WITH CHEDDAR-SHALLOT
By grinder
Look for a cheddar aged for about 1 year {avoid cheddar aged for longer; it won’t melt well} To quickly bring the...
- 7 oz. aged cheddar cheese, cut in 24 equal pieces, room temperature
- 2 oz. Brie cheese, rind removed
- 2 tablespoons dry white wine or vermouth
- 4 teaspoons minced shallot
- 3 tablespoons unsalted butter, softened
- 1 teaspoon Dijon mustard
- 8 slices hearty white sandwich bread
KEY LIME BANANA SMOOTHIE
By grinder
In blender, place all ingredients except frozen yogurt
- 6 oz. Yoplait Original 99% Fat Free Key lime pie yogurt
- 1 ripe banana, sliced
- 1/2 cup milk
- 1 tablespoon lime juice
- 1/4 teaspoon dry lemon lime-flavored soft drink mix {from 0.13 oz pkg}
- 1 cup vanilla frozen yogurt
CHOCOLATE MERINGUE KISSES {sb diet}
By grinder
19 calories/1g protein/1g total fat/1g sat/0g fiber/0mg cholesterol/11mg sodium /2g carbohydrate
- 2 egg whites, room temp
- 1/4 teaspoons cream of tartar
- 1/2 cup splenda
- 2 tablespoons unsweetened cocoa powder, no lumps
- 1/2 teaspoon vanilla extract
- 1 tablespoon Light cool whip per sandwich
VEGETARIAN CHILI WITH AVOCADO SALSA {sb}
By grinder
TO MAKE SALSA: In a large bowl, combine avocado, tomato, onion, garlic, cilantro, lime juice, cumin and pepper
- Avocado salsa:
- 1 medium California avocado, chopped
- 1 small tomato, finely chopped
- 1/4 red onion, finely chopped
- 1 clove garlic, minced
- 1 tablespoon chopped fresh cilantro
- 1 large lime, juice of
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground black pepper
- Vegetarian chili:
- 2 teaspoons extra-virgin olive oil
- 1 onion, chopped
- 1 red bell pepper, chopped
- 3/4 can diced tomatoes {with juice}
- 7 oz. vegetable broth
- 1 {4oz} can green chili peppers, chopped
- 2 teaspoons chili powder
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 3/4 can black beans, rinse, drain
- 1/4 cup fat-free sour cream {2.25oz}
- 1 lime, quartered
- 2 Tbsp. chopped fresh cilantro
- 12 whole-wheat pita crisps {Phase 2 or 3}
SAUCY ASIAN MEATBALLS
By grinder
In a large bowl, combine garlic, ginger and 1 teaspoon soy sauce
- 2 garlic cloves, minced
- 1/2 teaspoon ground ginger
- 1 teaspoon + 1/4 cup reduced-sodium soy sauce, divided
- 1 lb. lean ground turkey
- 1/4 cup rice vinegar
- 1/4 cup tomato paste
- 2 tablespoons molasses
- 1 teaspoon hot pepper sauce
DELICIOUS TURKEY LEFTOVER IDEAS
By grinder
BREAKFAST: Mexican Turkey Scramble: Heat 2 teaspoons extra-virgin olive oil ...
- TURKEY