Grinder's profile page
Recipes
HONEYED CHINESE CHICKEN BREASTS {dr oz show}
By grinder
This delicious chicken dinner from Dr
- 3 tablespoons oyster sauce
- 2 teaspoons peeled ginger, minced
- 1 teaspoon chili garlic sauce
- 4 BS chicken breast halves
- 1 tablespoon dark honey
- 1 tablespoon low-sodium soy sauce
POT PIE {mom westrick}
By grinder
Combine flour, salt, baking powder and water to make a heavy batter, enough to roll out
- 1.5 cups sliced potatoes
- 4 cups flour
- 1/2 teaspoon salt
- 1/2 to 1 teaspoon baking powder
- Boiled ribs or chicken
- 1.5 cups water or more
- Parsley
CHICKEN TACO SALAD {neeley's}
By grinder
Heat olive oil in a large skillet
- 2 tablespoons olive oil
- 1/2 onion, finely chopped
- 1 red bell pepper, seeded, finely chopped
- 2 cloves garlic, chopped
- 1/2 jalapeno, seeded, finely chopped
- 1 lb. ground chicken
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 can kidney beans, drained, rinsed
- 1/4 cup plain low fat yogurt {2.25oz}
- 1/2 cup chunky salsa
- 1 heart of romaine lettuce, chopped
- 1 cup cherry tomatoes, sliced in half
- 1 cup hand-crushed baked tortilla chips
- 4 oz. shredded Monterey Jack-Cheddar cheese
- 1 small handful cilantro leaves {.25 c.}
- Kosher salt and fresh ground black pepper
FUDDRUCKERS HAMBURGER SEASONING
By grinder
Combine all ingredients in a small bowl
- 2 teaspoons paprika
- 1.5 teaspoons ground black pepper
- 1.25 teaspoons salt
- 1/2 teaspoon dark brown sugar
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon ground cayenne pepper
CELERY WITH CREAMY WHITE BEANS {5ingred fix}
By grinder
Heat oil in a large skillet over med-heat
- 1/4 cup basil flavored olive oil +
- 1 small yellow onion, chopped
- 1 large clove garlic, chopped
- 1 can cannellini beans, drain, liquid reserved
- Kosher salt and freshly cracked black pepper
- 6-8 celery stalks, thin strips, 1/4”x 6”
FROG EYE SALAD
By grinder
In medium saucepan, combine dry ingredients, add enough water to pineapple juice to make 1-1/2 cups liquid
- 1 {4oz} SF vanilla cook andserve pudding
- 2/3 cup nonfat dry milk powder
- 2 cups canned crushed pineapple, drain, reserve liquid
- 1 teaspoon vanilla
- 1 scant cup acini pepe pasta
- 1 cup mandarin oranges, rinse, drain
- 3/4 cup cool whip lite
- 1 oz. mini marshmallows
TWISTED WILLOW SLAW
By grinder
Mix vinegar, mayonnaise, mustard, seasonings, onion, oil and sugar
- 1/4 cup white vinegar
- 2 cups mayonnaise
- 1 teaspoon prepared yellow mustard
- 1/2 teaspoon celery seed
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 1 teaspoon grated yellow onion
- 1/4 cup canola oil
- 1/2 cup sugar
- 2 lbs. shredded cabbage
- 1 cup grated carrots
- 1/2 cup dried cranberries
- 3 tablespoons sunflower seeds
BRAN MUFFINS {mom westrick}
By grinder
Add nuts and raisins or dates as desired NOTES: 1
- 1 cup boiling water
- 1 cup all-bran {62g}
- 2 oz. canola oil
- 2 oz. sugar-free applesauce
- 1.5 cups splenda
- 2 eggs or 1/2 c. eggbeaters {122g}
- 2 cups buttermilk {485g}
- 2.5 cups whole wheat pastry flour {8.5oz}
- 2.5 teaspoons baking soda
- 3/4 teaspoon salt
- 2 cups bran buds {180g}
GRILLED CHICKEN TACO PIZZAS {big daddy}
By grinder
TACO SEASONING: Mix all ingredients with 1 tablespoon each salt and black pepper PREPARE THE PIZZA: Mix 2 ta...
- Taco Seasoning:
- 2 tablespoons onion powder
- 2 tablespoons garlic powder
- 1 tablespoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon cayenne pepper
- 1 teaspoon ground cumin
- Kosher salt and fresh ground black pepper
- Pizzas:
- 1/4 c. canola oil + {1.75oz}
- 1 lb. BS chicken breasts
- 16 oz. pizza dough
- All-purpose flour, for dusting
- 4 oz. shredded mozzarella
- 4 oz. shredded sharp cheddar
GREEN BANANA SMOOTHIE
By grinder
Doctor Oz
- 1 green banana
- 1 cup almond milk
- 3 dates, pitted
- 1/2 lime, Juice and zest of