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Quick Paella with Shrimp & Mussels

Quick Paella with Shrimp & Mussels

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Heat oil in a large skillet over medium heat

  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped red bell pepper
  • 2 cloves garlic, minced
  • 2 cups instant brown rice
  • 1 1/3 cups reduced-sodium chicken broth
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 large pinch saffron (see Note)
  • 1 pound peeled and deveined raw shrimp (21-25 per pound)
  • 1 cup frozen green peas, thawed
  • 1 pound mussels, scrubbed well (see Tip)
  • 4 lemon wedges (optional)
4.1/5 (8 Votes)

Jalapeno Popping Cheesy Dip

Jalapeno Popping Cheesy Dip

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Yields: 2 cups Preparation In a medium non-stick pan sauté Fresno chilies in 1 tablespoon corn oil till transluc...

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  • 8 ounces cream cheese, room temperature
  • 1/2 cup mayonnaise
  • 1/2 cup sharp white cheddar cheese, shredded
  • 1/2 cup cheddar cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 4 ounces sliced pickled jalapeños, drained and chopped
  • 2 Fresno chili peppers, sliced
  • 1/4 cup panko bread crumbs
  • 1/4 cup cilantro, chopped
  • 1/4 cup Parmesan cheese, grated
0/5 (0 Votes)

Zucchini Pasta

Zucchini Pasta

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Bring a large pot of lightly salted water to a boil

  • 1 pound rotini pasta
  • 5 small zucchini, sliced
  • 1/3 cup olive oil
  • 4 cloves garlic, minced
  • 1 pinch crushed red pepper flakes
  • 1/3 cup chopped fresh parsley
  • salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
4.5/5 (14 Votes)

Steak Tips with Peppered Mushroom Gravy

Steak Tips with Peppered Mushroom Gravy

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Ann Taylor Pittman, Cooking Light JANUARY 2010

  • 2 cups uncooked egg noodles
  • Cooking spray
  • 1 pound top sirloin steak, cut into 3/4-inch pieces
  • 1 tablespoon butter
  • 2 tablespoons finely chopped shallots
  • 1 (8-ounce) package presliced baby bella mushrooms
  • 1 teaspoon minced garlic
  • 1 tablespoon lower-sodium soy sauce
  • 3 tablespoons all-purpose flour
  • 1 1/2 cups fat-free, lower-sodium beef broth
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 3 fresh thyme sprigs
  • 1 teaspoon fresh thyme leaves (optional)
4.6/5 (30 Votes)

Oven-Roasted Squash with Garlic & Parsley

Oven-Roasted Squash with Garlic & Parsley

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Preheat oven to 375°F. Toss squash with 4 teaspoons oil, salt and 1/4 teaspoon pepper

  • 5 pounds winter squash (such as butternut, buttercup, kabocha or hubbard), peeled, seeded and cut into 1-inch chunks
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon freshly ground pepper, divided
  • 3 cloves garlic, minced
  • 2 tablespoons chopped Italian parsley
4.4/5 (8 Votes)

Turkey Taco Lettuce Wraps

Turkey Taco Lettuce Wraps

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step 1 ingredients 4 teaspoons Canola Oil 1

  • Accompaniments:
  • 6 teaspoons Canola Oil (4 teaspoons for the Turkey
  • 2 teaspoons for the Onions)
  • 1.25 pounds (20 ounces) 99% fat-free (extra-lean) Ground Turkey
  • 1 small Sweet Yellow Onion; diced (about 1 1/2 cups or use regular Yellow Onion)
  • 1 1/4 cups Frozen Corn Kernels
  • 1 cup canned Seasoned Black Beans; drained
  • 1 cup Fat-Free Mild Salsa
  • 1/2 cup Reduced-Sodium Chicken Broth
  • 1 tablespoon + 1 teaspoon Reduced-Sodium Soy Sauce
  • 1 teaspoon Chili Powder
  • 1 teaspoon Ground Cumin
  • Freshly Ground Black Pepper
  • 12 Whole Leaf Lettuce Cups; using 2 heads Bibb or Butter Lettuce
  • Fresh Cilantro Leaves
  • Fat-Free Shredded Cheddar Cheese
  • Lime wedges
4.5/5 (18 Votes)

Green Chile ´N Cheese Biscuit Bread

Green Chile ´N Cheese Biscuit Bread

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1 Heat oven to 400°F. Lightly grease cookie sheet

  • 1 (12-oz.) can Pillsbury® Grands!® Jr. Golden Layers® refrigerated biscuits
  • 1 tablespoon margarine or butter, melted
  • 1/4 teaspoon chili powder
  • 3 tablespoons Old El Paso® Chopped Green Chiles or seeded fresh green chiles, drained
  • 2 oz. (1/2 cup) shredded colby-Monterey Jack cheese blend or colby cheese
4.8/5 (5 Votes)

Popovers Stuffed with Crab, Avocado and Mango Chopped Salad

Popovers Stuffed with Crab, Avocado and Mango Chopped Salad

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For the popovers: Position a rack in the center of the oven and preheat the oven to 400 degrees F

  • Vegetable oil cooking spray
  • 1 cup whole milk, at room temperature
  • 3/4 cup all-purpose flour
  • 2 tablespoons butter, melted, cooled
  • 1 teaspoon sugar
  • 1/2 teaspoon fine salt
  • 1/8 teaspoon ground ginger
  • 2 large eggs, at room temperature
  • 1 medium orange, zested
  • 1 lime, zested
  • 3 tablespoons fresh orange juice
  • 1 tablespoon fresh lime juice
  • 1 tablespoon creme fraiche
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/3 cup safflower oil
  • 1 pound fresh lump crabmeat, patted dry, cubed if large
  • 1 cup chopped radicchio or 1 cup chopped red Belgian endive
  • 4 green onions, chopped
  • 1 large avocado, halved, pitted, peeled, diced
  • One 1-pound mango, peeled, seeded, diced
4.8/5 (5 Votes)

Easy Asian Pasta Salad

Easy Asian Pasta Salad

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Bring a large pot of lightly salted water to a boil

  • 1 (8 ounce) package spaghetti
  • 1 teaspoon olive oil
  • 6 tablespoons soy sauce
  • 1/4 cup white sugar
  • 3 tablespoons rice vinegar
  • 1 tablespoon toasted sesame seeds
  • 2 teaspoons sweet chili sauce
  • 1 teaspoon sesame oil
  • 2 green onions, chopped
  • 1 red bell pepper, chopped (optional)
  • 1 cup sugar snap peas (optional)
4.5/5 (24 Votes)

Cheesy Roasted Broccoli Patties

Cheesy Roasted Broccoli Patties

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Recipe From: pomanmeals.com

  • 2 teaspoons vegetable oil -
  • 2 cloves garlic - minced
  • 1/2 onion - chopped
  • 1 (12 ounce) bag frozen broccoli - defrosted
  • 3/4 cup panko breadcumbs -
  • 1/2 cup sharp cheddar cheese -
  • 1/3 cup parmesan cheese -
  • 2 eggs - beaten
  • salt/pepper -
4/5 (1 Votes)