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Recipes
Oz-Approved Vitamin Cocktail
By catgirl
Put all the fruits and vegetables into a blender
- 1 cup papaya
- 1/2 cup kale
- 1/2 cup spinach
- 1/2 banana
- 1/2 green apple
- 1 cup ice
Basic Brown Rice (PC)
By catgirl
Melt the butter in the pressure cooker over medium-high heat
- 2 tablespoons unsalted butter
- 2 cups brown rice, rinsed and drained
- 4 cups water
Sweet Potato Pizza Crust
By catgirl
Sweet potatoes make a more substantial pizza crust because they have more starch
- Sweet potatoes or yams
Mushroom Barley Lentil Veggie Burgers
By catgirl
1. Heat a large skillet over medium-high heat
- 8 8 patties*
- 2 2 2 tablespoons extra-virgin olive oil, divided
- 1 1 1 large onion, diced
- 4 4 4 garlic cloves, chopped
- 10 10 10 ounces cremini mushrooms, quartered
- 8 8 8 ounces pre-cooked lentils (such as Trader Joe’s), divided
- 8 8 8 ounces cooked barley, divided
- 4 4 4 teaspoons Dijon mustard
- 2 2 2 teaspoons chopped fresh thyme
- 2 2 2 teaspoons chopped fresh rosemary
- 1 1 1 tablespoon chopped fresh parsley
- 1 1 1 teaspoon freshly ground black pepper
- 1/2 1/2 1/2 teaspoon kosher salt
- 2 2 2 large eggs, lightly beaten
- 2 2 2 cups panko bread crumbs
Black Eyed Peas and Kale
By catgirl
Place all ingredients in a large saucepan
- 3 cans black eyed peas, undrained
- 1 bag frozen chopped kale
- tobasco sauce
- 1 onion, chopped
Italian Seasoning
By catgirl
Makes 11 tablespoons
- 3 tablespoons dried basil
- 3 tablespoons dried oregano
- 3 tablespoons dried parsley
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 ⁄4 teaspoon black pepper
- 1 ⁄4 teaspoon red pepper flakes
Wild Rice and Pine Nut Salad (S)
By catgirl
1.Cook the rice according to the package directions
- 2 cups wild and long-grain rice blend (discard spice packet, if included)
- 1/2 cup pine nuts
- 1 cup chopped fresh flat-leaf parsley
- 1/4 cup chopped fresh tarragon
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- kosher salt and black pepper
Cauliflower, Carrots, and Peas Squares
By catgirl
Cook frozen peas. Drain and cool
- 1 head cauliflower
- 1 bag shredded carrots
- 1 16 ounce bag frozen peas
- 3 eggs
- 1 large onion, diced
- Shredded cheddar cheese
- Fresh ground pepper
- Italian seasoning
- Garlic powder
- Onion powder
- Green tobacco sauce
- 1/2 to 3/4 tube double-concentrated tomato paste
- Smoked paprika
- Red curry powder
Rocco DiSpirito's Smoked Fish Dip
By catgirl
1. Blend ingredients with a food processor or blender until throughly mixed (dip will be slightly chunky because of...
- 1 cup smoked fish, like cod or salmon
- 1/2 cup coconut yogurt
- juice of 1/2 a lemon
- 1 tsp garlic
Creamy Avocado Pesto For Zoodles
By catgirl
In a food processor, add avocados, basil leaves, garlic, pine nuts, lemon juice and sea salt and pulse until finely...
- 2 ripe avocados
- 1 cup fresh basil leaves
- 3 cloves garlic
- 1/4 cup pine nuts
- 2 Tbsp lemon juice
- 1/2 tsp. sea salt
- 1/4 cup olive oil
- Cracked black pepper, to taste
- Fresh grated parmesan cheese