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Recipes
Sam Talbot's Baked Turnip Fries
By catgirl
Preheat oven to 425°F. Peel turnips and cut into 0
- 1 lb turnips
- 1 tbsp coconut oil or olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp dried parsley
Baked Breakfast Mini Quiches
By catgirl
These baked mini quiche breakfast bites are Keto friendly and perfect for those grab-and-go mornings
- Cooking spray
- 1 Tbsp extra-virgin olive oil
- 1/2 yellow onion, finely diced
- 3 cups baby spinach leaves
- 10 eggs
- 4 oz shredded cheddar, mozzarella, or Swiss cheese
- 1/4 cup chopped fresh basil
- Kosher salt
- Freshly ground pepper
Cauliflower Saffron "Risotto"
By catgirl
1. Sauté diced shallot in a pan with olive oil and 1 tablespoon of butter for 3-4 minutes
- 12 oz fresh riced cauliflower
- 1-2 tbsp olive oil
- 2 tbsp unsalted butter, divided
- 1 large shallot, diced
- 1/4 cup frozen peas and carrots
- 3/4 cup chicken or vegetable stock
- 2 pinches of saffron
- 1 handful of grated Parmesan cheese
- 3 tbsp heavy or light cream (optional)
- freshly chopped parsley
KFC Cole Slaw (S)
By catgirl
Combine cabbage and carrots in a large salad bowl
- 8 cups shredded cabbage
- 1/4 cup carrot, shredded
- 1/3 cup sugar
- 1/2 teas. salt
- 1/8 teas. pepper
- 1/4 cup milk
- 1/2 cup mayonaise
- 1/4 cup buttermilk
- 1 1/2 tbls. white vinegar
- 2 1/2 tbls. lemon juice
Tandoori-Style Chicken Burgers (B/S)
By catgirl
1.Heat grill to medium-high
- 1 1/2 pounds (4 to 5) boneless, skinless chicken thighs, cut into rough chunks
- 4 scallions, thinly sliced
- 3 tablespoons chopped fresh ginger (from a peeled 2-inch piece)
- 2 tablespoons freshly squeezed lemon juice (from 1 lemon)
- 1 tablespoon paprika
- 2 teaspoons ground cumin
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon cayenne pepper
- Coarse salt and ground pepper
- Vegetable oil, for grates
- 4 (6-inch) whole-wheat pitas
- 1 cucumber (8 ounces), halved lengthwise and thinly sliced on the diagonal
- 1/2 cup fresh cilantro sprigs
- Cumin yogurt sauce (see recipe below)
Jalapeno Hummus
By catgirl
In a blender or food processor, mix the garbanzo beans, jalapeno peppers and reserved juice, tahini, garlic, and le...
- 1 cup garbanzo beans
- 1/3 cup canned jalapeno pepper slices, juice reserved
- 3 tablespoons tahini
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon ground cumin
- 1/2 teaspoon curry powder
- crushed red pepper to taste
Grilled Turkey Reuben Sandwich (B/S)
By catgirl
Warm the sauerkraut and turkey, separately, in a microwave-safe bowls for 30-seconds; set aside
- 1 cup sauerkraut, drained
- 10 ounces sliced deli turkey meat
- 2 tablespoons butter
- 4 slices marble rye bread
- 4 slices Swiss cheese
- 4 tablespoons thousand island salad dressing, or to taste.
Navy Bean Hummus
By catgirl
Blend all ingredients in a food processor until smooth
- 15 oz navy beans
- 2 tbsp tahini
- 1 clove garlic
- 1/3 cup olive oil
- salt, to taste
Goat Cheese and Three-Greens Lasagna (P/P)
By catgirl
Preheat oven to 375°F. Mix goat cheese, thyme, basil, oregano, and garlic in a medium bowl
- 9 oz soft goat cheese
- 1 t dried thyme
- 1 t dried basil
- 1 t dried oregano
- 2 t minced garlic
- 2 14-ounce jars prepared pasta sauce or crushed tomatoes
- 1 lb lasagna noodles, preferably whole-wheat, boiled according to package directions
- 1 10-ounce box frozen kale, collards, or mustard greens, thawed and drained
- 4 cup loosely packed baby arugula
- 4 cup loosely packed baby spinach
- 1 cup jarred roasted red peppers, drained and diced
- 1/4 cup grated Parmesan
- Salt and pepper to taste
Oatmeal (BF)
By catgirl
Bring water to boil. Add oatmeal and boil for 3 to 5 minutes
- 5-3/4 cups water
- 3 cups oatmeal
- Note: In Recipe reader this is backwards. It is 5-3/4 cups of water and 3 cups of oatmeal.