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WHOLE WHEAT BLUEBERRY BANANA PANCAKES

WHOLE WHEAT BLUEBERRY BANANA PANCAKES

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Place the rolled oats into the jar of a blender and blend until the texture resembles coarse flour

  • 1 cup uncooked rolled oats
  • 1 cup whole wheat flour
  • 3/4 cup all-purpose flour
  • 1/4 cup brown sugar
  • 2 tablespoons dry buttermilk powder
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 egg
  • 2 cups milk
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 1 banana, mashed
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Layered Taco Casserole

Layered Taco Casserole

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If you enjoy Tex-Mex this is Incredible! I make this often for family get-togethers, as everyone loves and request...

  • 1 lb ground beef or 1 lb
  • pork
  • 1 lb
  • pork
  • 3/4 cup
  • water
  • 1 1
  • taco seasoning, Package of McCormick original taco flavor
  • 1 teaspoon
  • garlic powder
  • 1 (16 ounce) container
  • cottage cheese
  • 2 cups
  • sharp cheddar cheese
  • 1 cup onions or 1 cup
  • sliced
  • green onion
  • 1 cup
  • sliced
  • green onion
  • 12 12
  • corn tortillas
  • (6-inch)
  • 4 cups
  • lettuce
  • 2 medium
  • tomatoes
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Chicken Chipulos

Chicken Chipulos

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Amount Per Serving Calories: 614 Total Fat: 24

  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 2 cups shredded, cooked chicken meat
  • 1 (4 ounce) can diced green chiles
  • 1 onion, finely diced
  • 1 (8 ounce) container sour cream
  • 2 cups shredded Cheddar cheese
  • 8 (10 inch) flour tortillas
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Brown Sugar Sauce

Brown Sugar Sauce

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Calories: 134 | Total Fat: 5

  • 1/4 cup butter
  • 3 tablespoons all-purpose flour
  • 2/3 cup packed brown sugar
  • 1 cup cold milk
  • 1/4 cup brandy
  • 1/4 teaspoon vanilla extract
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Beef Wellingtons

Beef Wellingtons

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Calories: 1333 Total Fat: 116

  • 3 cloves garlic, crushed
  • 1/2 onion, thinly sliced
  • 1/4 teaspoon freshly ground black pepper
  • 2 1/2 cups heavy cream
  • 1 sheet frozen puff pastry, thawed
  • 1 tablespoon Worcestershire sauce
  • 3 (4 ounce) beef tenderloin filets
  • salt to taste
  • 3 fresh thyme leaves
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GARLIC MASHED POTATOES

GARLIC MASHED POTATOES

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In large saucepan cook potatoes in 2 inches boiling water, covered, about 10 minutes until tender; drain thoroughly...

  • 2 pounds potatoes (6 medium) cut into 1-inch chucks
  • 1 1/2 cups milk
  • 3 tablespoons butter
  • 4 cloves garlic, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
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WHOLE WHEAT BLUEBERRY BANANA PANCAKES

WHOLE WHEAT BLUEBERRY BANANA PANCAKES

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Directions 1. Place the rolled oats into the jar of a blender and blend until the texture resembles coarse flour

  • 1 cup uncooked rolled oats
  • 1 cup whole wheat flour
  • 3/4 cup all-purpose flour
  • 1/4 cup brown sugar
  • 2 tablespoons dry milk powder
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 egg
  • 2 cups milk
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 1 banana, mashed
  • 2 cups blueberries
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Croutons

Croutons

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• While still frozen, remove crusts from bread; chop into bite-size pieces

  • 7 slice(s) whole wheat bread, frozen
  • 2 spray(s) cooking spray
  • 1 Tbsp olive oil, extra-virgin
  • 1 medium garlic clove(s), peeled and crushed whole
  • 3/4 tsp kosher salt
  • 2 Tbsp dill, fresh, chopped
  • 1 Tbsp parsley, fresh, flat-leaf, chopped
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Chicken Sopa

Chicken Sopa

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Amount Per Serving Calories: 726 Total Fat: 38

  • 1 (3 pound) chicken - cooked, deboned and cut into bite size pieces
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 (4 ounce) can diced green chiles
  • 1 cup chicken broth
  • 1 cup shredded Cheddar cheese
  • 12 (6 inch) flour tortillas
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WHOLE WHEAT OATMEAL AND BANANA PANCAKES

WHOLE WHEAT OATMEAL AND BANANA PANCAKES

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1. Whisk together the oats, whole wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, and salt...

  • 1 cup uncooked rolled oats
  • 1 cup whole wheat flour
  • 3/4 cup all-purpose flour
  • 1/4 cup brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 egg
  • 2 cups milk
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 2 banana, mashed
0/5 (0 Votes)