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Chicken Parmesan Rollatini

Chicken Parmesan Rollatini

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Recipe courtesy Food Network Magazine

  • 1 cup fat-free low-sodium chicken broth
  • 1 clove garlic, thinly sliced
  • 1 14.5-ounce can crushed San Marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces
  • Kosher salt and freshly ground pepper
  • 4 thin (1/8-inch-thick) chicken cutlets (4 ounces each)
  • 1/4 cup chopped fresh parsley
  • 6 ounces shredded part-skim mozzarella cheese (about 1 cup)
  • 1/4 cup grated parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 large egg white
  • Cooking spray
  • Instant polenta, for serving (optional)
0/5 (0 Votes)

Chicken Tetrazzini Casserole with Cauliflower

Chicken Tetrazzini Casserole with Cauliflower

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Preheat the oven to 400 degrees F

  • Kosher salt
  • 1 small head cauliflower
  • 8 ounces extra-wide egg noodles
  • 1 stick (8 tablespoons) butter
  • 8 ounces assorted fresh mushrooms or white mushrooms, sliced
  • 4 cloves garlic, finely chopped
  • 1 large or 2 medium shallots, finely chopped
  • 3 tablespoons all-purpose flour
  • 1/2 cup dry sherry
  • 2 cups chicken stock
  • 1 cup heavy cream
  • Freshly ground pepper
  • Freshly grated nutmeg
  • 3 to 4 cups shredded Poached Chicken Breasts, recipe follows
  • 1 cup panko
  • 1 cup grated Parmigiano-Reggiano
  • 1/4 cup chopped fresh flat-leaf parsley
0/5 (0 Votes)

Garlic Oil Sauteed Pasta with Broccoli

Garlic Oil Sauteed Pasta with Broccoli

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Recipe courtesy Melissa D'Arabian

  • 1/3 cup extra-virgin olive oil
  • 2 cloves garlic, smashed
  • 1/4 teaspoon red pepper flakes
  • 1/4 head broccoli, sliced into very thin florets, stalk peeled and cut into matchsticks
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons red wine vinegar
  • Few tablespoons water or pasta cooking water, if needed
  • 2 cups penne pasta, cooked al dente
  • Parmesan cheese, for garnish
0/5 (0 Votes)

Apple-Cinnamon Dessert Crepe

Apple-Cinnamon Dessert Crepe

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Directions In a small nonstick pot on the stove, combine sugar, cornstarch, cinnamon, and salt with 2 tbsp

  • 1 tsp. granulated sugar
  • 1/4 tsp. cornstarch
  • 1/8 tsp. cinnamon
  • Dash salt
  • 1/2 cup diced Fuji apple (about 1/2 apple)
  • 1/8 tsp. lemon juice
  • 1 tbsp. reduced-fat/light cream cheese, room temperature
  • 1/2 cup Cool Whip Free, thawed from frozen
  • Two 9-inch ready-to-use dessert crepes (like the kind by Frieda's or Melissa's)
  • 1 tsp. fat-free or light caramel dip (like the kinds by Marzetti), room temperature
  • Optional: powdered sugar
4/5 (1 Votes)

Greek Turkey Burgers with Tzatziki Sauce

Greek Turkey Burgers with Tzatziki Sauce

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In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving

  • 1 1
  • container (6 oz) Greek Fat Free plain yogurt
  • 1/4 1/4
  • cup chopped cucumber
  • 2 2
  • tablespoons chopped red onion
  • 1 1
  • tablespoon chopped fresh or 1 teaspoon dried dill weed
  • 2 2
  • teaspoons fresh lemon juice
  • 1 1
  • lb lean ground turkey
  • 1 1
  • cup crumbled feta cheese (4 oz)
  • 1/3 1/3
  • cup chopped red onion
  • 1 1
  • tablespoon chopped fresh or 1 teaspoon dried dill weed
  • 1/2 1/2
  • teaspoon salt
  • 1/4 1/4
  • teaspoon pepper
  • 1 1
  • clove garlic, finely chopped
  • 4 4
  • whole wheat burger buns, split
  • 1 1
  • medium tomato, thinly sliced
0/5 (0 Votes)

Grilled Pork Tenderloin with Mustard Fruit

Grilled Pork Tenderloin with Mustard Fruit

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For the mustard fruit: Combine the wine, sugar, vinegar and salt in a saucepan and bring to a boil

  • 1 cup red wine
  • 1/2 cup sugar
  • 1/4 cup red wine vinegar
  • 1 teaspoon salt
  • 1/3 cup whole-grain mustard
  • 1/2 teaspoon mustard seeds
  • 1 under-ripe pear, peeled, cored, and cut into cubes
  • 1 cup dried apricots or dried cherries
  • 1/2 cup chopped fresh cilantro
  • 2 tablespoons Dijon mustard
  • 2 teaspoons coriander seeds, toasted and ground
  • 2 teaspoons cumin seeds, toasted and ground
  • 2 teaspoons kosher salt
  • 1 teaspoon smoked paprika
  • Zest and juice of 1 lime
  • 2 pork tenderloins, cleaned and silver skin removed
  • 1 cup arugula, for serving
  • 1 tablespoon extra-virgin olive oil, for drizzling
0/5 (0 Votes)

Whole-Wheat Banana (Nut) Muffins

Whole-Wheat Banana (Nut) Muffins

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Instructions Preheat the oven to 350 degrees F

  • 1 1/2 cups whole-wheat flour
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 2 eggs
  • 1/2 cup (1 stick) butter, melted
  • 1/3 cup pure maple syrup
  • 2 very ripe bananas, peeled (the riper they are the sweeter they'll be)
  • 1/2 cup chopped walnuts (optional)
0/5 (0 Votes)

Thanksgiving Turkey

Thanksgiving Turkey

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DIRECTIONS: 1. Preheat an oven to 350 degrees F (175 degrees C)

  • 2 tablespoons dried parsley
  • 2 tablespoons ground dried rosemary
  • 2 tablespoons rubbed dried sage
  • 2 tablespoons dried thyme leaves
  • 1 tablespoon lemon pepper
  • 1 tablespoon salt
  • 1 (15 pound) whole turkey, neck and
  • giblets removed
  • 2 stalks celery, chopped
  • 1 orange, cut into wedges
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 (14.5 ounce) can chicken broth
  • 1 (750 milliliter) bottle champagne
0/5 (0 Votes)

Breakfast Casserole Bites

Breakfast Casserole Bites

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Instructions Preheat the oven to 350 degrees F

  • 2 pieces whole-wheat sandwich bread
  • 8 eggs, farmers’ market or organic recommended
  • 1/2 cup milk, any kind will work but we use whole milk in our house
  • salt and pepper, to taste
  • 4 oz grated cheese, organic sharp cheddar recommended
  • 1/2 lb cooked and crumbled breakfast sausage or bacon, local or organic recommended
  • Also need: Foil muffin holders for baking
4/5 (1 Votes)

Pork Medallions with Cherry Pomegranate Pan Sauce Recipe

Pork Medallions with Cherry Pomegranate Pan Sauce Recipe

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1. Cut each pork loin crosswise into 12 (1-inch-thick) pieces

  • 2 (1-pound) pork tenderloins, trimmed
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoon olive oil
  • 1/2 cup dry red wine
  • 1 bottle Robert Rothschild Farm Cherry Pomegranate Habanero Sauce
  • 1 tablespoon fresh thyme, chopped
  • 2 tablespoons butter
0/5 (0 Votes)