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Recipes
Vegetable Soup
By Jody
Heat olive oil in a large pot over medium-high heat
- 2 Tbsp olive oil
- 1 1/2 cups chopped yellow onion (1 medium)
- 2 cups peeled and chopped carrots (about 5)
- 1 1/4 cups chopped celery (about 3)
- 4 cloves garlic , minced
- 4 (14.5 oz) cans low-sodium vegetable broth
- 2 (14.5 oz) cans diced tomatoes (undrained)
- 3 cups peeled and 1/2-inch thick diced potatoes (from about 3 medium)
- 1/3 cup chopped fresh parsley
- 2 bay leaves
- 1/2 tsp dried thyme
- Salt and freshly ground black pepper
- 1 1/2 cups chopped frozen or fresh green beans
- 1 1/4 cups frozen or fresh corn
- 1 cup frozen or fresh peas
Lettuce Soup
By Jody
Cook onion mixture and garlic in 2 tablespoons butter in a 4- to 5-quart heavy pot over moderately low heat, stirri...
- 1 cup chopped onions, scallions, and/or shallots
- 1 garlic clove, chopped
- 3 tablespoons unsalted butter
- 3/4 teaspoon ground coriander
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3/4 cup diced (1/3 inch) peeled potato
- 8 cups coarsely chopped lettuce leaves including ribs (3/4 lb)
- 3 cups water
Chocolate Zucchini muffins/bread
By Jody
Coat an 8x5-inch loaf pan with cooking spray and preheat the oven to 350°F
- 8 tablespoons (1 stick) unsalted butter, at room temperature, plus more for the pan
- 1 cup granulated sugar
- 2.5 Tbsp flax seed + 5 Tbsp water
- 1/2 cup unsweetened cocoa powder
- 2 teaspoons baking powder
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon kosher salt
- 2 cups coarsely grated zucchini, from 1 large zucchini
- 1 1/3 cups all-purpose flour, plus more for the pan
- 1/2 cup semisweet
- chocolate chips
Salmon foil packets
By Jody
Preheat oven to 375°. Make sauce: In a small bowl, combine soy sauce, ginger, garlic, and honey
- 1/4 c.soy sauce
- 1piece ginger, grated
- 2cloves garlic, grated
- 1 tbsp.honey
- 2red onions, cut into 1/2" half moons
- 4salmon pieces (about 2 lbs.)
- 2red bell peppers, cut into 1" pieces
- 1head broccoli, cut into florets
- 2green onions, chopped
Falafels
By Jody
The night before, soak the dried chickpeas in water
- 1 cup dried chickpeas, soaked overnight (don't use canned chickpeas)
- 1/2 cup onion, roughly chopped
- 1 cup parsley, roughly chopped (about a one large bunch)
- 1 cup cilantro, roughly chopped (about a one large bunch)
- 1 small green chile pepper, serrano or jalapeno pepper
- 3 garlic cloves
- 1 tsp cumin
- 1 tsp salt
- 1/2 tsp cardamom
- 1/4 tsp black pepper
- 2 tbsp chickpea flour
- 1/2 tsp baking soda
- avocado oil for frying
Bloomin Onion
By Jody
How to Slice a Bloomin' Onion: 1
- 1 large sweet onion, such as Vidalia (about 1 pound)
- 2 1/2 cups all-purpose flour
- 1 teaspoon cayenne pepper
- 2 tablespoons paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Freshly ground black pepper
- 2 large eggs
- 1 cup milk
- 1 gallon soy or corn oil, as needed, for frying
- Kosher salt
Turnip and white bean balls
By Jody
Boil the turnip cubes until completely soft
- 2 ½ cups cubed turnip
- 14 oz northern canned beans
- 5 heaping tablespoons of flour
- 1 onion
- ¾ - 1 tsp salt
Cauliflower Tots
By Jody
Preheat oven to 375°. Grease a large baking sheet with cooking spray
- Cooking spray
- 4 c.cauliflower florets, steamed (about 1/2 large cauliflower)
- 1large egg, lightly beaten
- 1 c.shredded cheddar
- 1 c.freshly grated Parmesan
- 2/3 c.rice chex crumbs
- 2 tbsp.freshly chopped chives
- Kosher salt
- Freshly ground black pepper
Zucchini Tots
By Jody
Preheat oven to 400°F and grease a baking sheet with cooking spray
- cooking spray
- 3 large zucchini, grated
- 2 large eggs, lightly beaten
- 1/2 c. shredded cheddar
- 1/2 c. grated Parmesan
- 1 tsp. dried oregano
- 1/4 tsp. garlic powder
- 1/4 tsp. Kosher salt
- Freshly ground black pepper
Taco Seasoning
By Jody
Mix together and store in glass jar
- 2 Tbsp chili powder
- 1 Tbsp cumin
- 2 tsp salt
- 2 tsp pepper
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp red pepper flakes
- 1/2 tsp oregano