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Recipes
Turkey Enchiladas with Fire-Roasted Tomatillos
By BClover
Directions For the tomatillos: Preheat the broiler and set the tomatillos, garlic, jalapenos and onions out on a f...
- 1 1/2 pounds tomatillos, husked and cut in quarters
- 3 cloves garlic
- 2 jalapenos, stemmed and seeded
- 1 small sweet onion, rough chopped
- Olive oil
- Kosher salt and freshly ground black pepper
- 1/2 cup low-sodium chicken stock
- 1/2 bunch fresh cilantro
- Juice of 2 limes
- 3 tablespoons olive oil
- 1 pound lean ground turkey
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/4 teaspoon dried oregano
- 1/2 small yellow onion, finely diced
- Kosher salt and freshly ground black pepper
- Eight 8-inch flour tortillas
- 1 cup shredded Jack cheese
- 1/2 cup crumbled queso fresco
- Chopped fresh cilantro, for garnish
- 2 cups sour cream, for serving
Skinny Mac 'N Cheese ( pampered Chef
By BClover
Yield: 5 servings of 1 cup/250 mL Nutrients per serving: Calories 340 Total Fat 7 g, Saturated Fat 3
- Ingredients
- 1 1/2 lbs (700 g) cauliflower (half of a large head or 1 small head)
- 8 oz (250 g) uncooked elbow macaroni (2 cups/500 mL)
- 2 garlic cloves, peeled
- 1 1/2 cups (375 mL) chicken stock or chicken broth
- 1/2 cup (125 mL) milk
- 2 tbsp (30 mL) flour
- 8 oz (250 g) reduced-fat sharp cheddar cheese (2 cups/500 mL grated)
- 1 cup (250 mL) 2% plain low-fat Greek yogurt
- Salt and black pepper (optional)
Freezer Dinner Rolls
By BClover
Makes approx
- 2 cups warm milk (120-130 degrees)
- 0.5 cup butter, melted
- 0.5 cup sugar
- 1 packet (2.25 teaspoons) active dry yeast
- 4.5 cups all-purpose flour
- 0.5 teaspoon baking powder
- 1 teaspoon baking soda
- 0.5 Tablespoon salt
Buffalo Chicken Wing Sauce
By BClover
Combine the hot sauce, butter, vinegar, Worcestershire sauce, cayenne pepper, garlic powder, and salt in a pot and ...
- 2/3 cup hot pepper sauce (such as Frank's RedHot®)
- 1/2 cup cold unsalted butter
- 1 1/2 tablespoons white vinegar
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon cayenne pepper
- 1/8 teaspoon garlic powder
- salt to taste
Slow Cooker Carnitas
By BClover
Skip to content Home Membership Menus Recipes Resources Extras previous post next post S...
- 3 pounds boneless shoulder pork roast
- 3 teaspoons garlic, minced
- 0.5 teaspoons salt
- 0.5 teaspoons pepper
- 1.5 cups cilantro, fresh, chopped
- 1 cup salsa
- 0.5 cups chicken broth
- 0.5 cups tequila (or extra chicken broth)
- 4 ounces canned diced green chiles
Grandma Jamvolds’s BBQ Sauce
By BClover
Mix together in a sauce pan
- 1 c. ketchup
- 4 t brown sugar
- 4 T vinegar
- 4 t Worcestershire
- ¼ t liquid smoke
Cod with Italian Crumb Topping
By BClover
Nutrition Calories 131 kcal 7% Carbohydrates 7 g 2% Cholesterol 39 mg...
- 1/4 cup fine dry bread crumbs
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon cornmeal
- 1 teaspoon olive oil
- 1/2 teaspoon Italian seasoning
- 1/8 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 4 (3 ounce) fillets cod fillets
- 1 egg white, lightly beaten
Pampered Chef Skillet Lasanga
By BClover
Yield: 6 servings Nutrients per serving: Calories 470, Total Fat 21 g, Saturated Fat 9 g, Cholesterol 80 mg...
- 1 jar (24-26 oz or 680-700 mL) marinara sauce
- 3 cups (750 mL) water
- 8 oz (250 g) lasagna noodles
- 1 lb (500 g) bulk hot Italian turkey sausage or sausage links, casings removed
- 2 garlic cloves, pressed
- 2 oz (60 g) Parmesan cheese
- 2 tbsp (30 mL) chopped fresh parsley, divided
- 1 cup (250 mL) fresh whole milk ricotta cheese (about 8 oz/250 g, see Cook's Tip)
- 1/2 cup (125 mL) shredded mozzarella cheese
- 1/4 tsp (1 mL) coarsely ground black pepper
- Additional grated Parmesan cheese (optional)
Oatmeal Carrot Muffins
By BClover
In large bowl, pour buttermilk over oats; stir to mix
- 1 cup(s) buttermilk, low-fat
- 1 cup(s) oats, quick-cooking or oldlfashioned
- 1/2 cup(s) carrot(s), coarsely grated
- 1/4 cup(s) sugar, brown
- 1/4 cup(s) margarine
- 1/4 cup(s) egg substitute
- 1 cup(s) flour, all-purpose
- 1/4 cup(s) sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 cup(s) raisins
Moroccan Chicken
By BClover
Instructions Sauté onion, garlic and ginger in oil until soft and slightly browned
- 4 tablespoons olive or coconut oil
- 2 onion, finely diced
- 6 garlic cloves, finely diced
- 2 tablespoon finely chopped ginger
- 1 teaspoon turmeric
- 1 teaspoon cinnamon
- 3 teaspoons paprika
- 1 teaspoon coriander
- 1 teaspoon cumin
- 1/2 teaspoon cayenne (optional)
- 8 chicken thighs
- 2 14.5-ounce cans diced tomatoes in juice
- 4 cups water
- 1 cup finely chopped cilantro
- 2 lemons, thinly sliced
- 4 cups green beans, cut in half
- 1/2 cup finely chopped mint
- Juice from 2 lemons