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Recipes
Vegan Chick-fil-a Nuggets
By gnikylime
I used ideas from a copycat Chick-fil-a nugget recipe ( http://www
- 1 head cauliflower, chopped into bite-sized pieces
- 1-1/2 c. rice milk
- 3/4 c. dill pickle brine
- 1/2 c. corn flour (i.e., finely ground corn meal)
- 1/4 c. all-purpose flour
- 1 T. powdered sugar
- 1 t. salt
- 1/2 t. pepper
- 3/4 c. water (or rice milk)
Buttermilk Panna Cotta with Raspberry Sauce
By gnikylime
1. In a small bowl, sprinkle the gelatin over 1/4 c
- For the custard:
- 1 +1/2 t. unflavored gelatin
- 1/2 c. half and half
- 1/2 c. sugar
- 1 +1/2 c. buttermilk
- 1/8 t. vanilla extract
- For the sauce:
- 6 oz. fresh or 10 oz frozen raspberries, plus more for garnish
- 3 T. confectioners' sugar
- 1 t. fresh lemon juice
Erdelyi Tokany (Transylvanian Beef Stew)
By gnikylime
Serve with grits or polenta
- 1/4 lb. smoked bacon, preferably slab bacon, but thick-sliced bacon may also be used
- 2 lb. lean beef (such as top round or flank steak)
- 1 c. finely chopped onions
- Additional bacon fat or lard
- 1/4 c. lard or cooking oil
- 1 T. canned tomato puree
- 1/2 c. dry white wine
- 1 +1/2 t. salt
- 1/4 t. marjoram
- Pinch of freshly ground black pepper
- 1 clove garlic, peeled and stuck on a toothpick
- 1 c. beef stock, canned beef broth, or water
- Puliszka, mashed potatoes, or grits
Reduced Calorie Chicken Enchiladas
By gnikylime
1. Combine onion, oil, and 1/2 t
- 1 medium onion, chopped fine
- 1/2 t. vegetable oil
- salt
- 3 medium garlic cloves, minced or pressed
- 3 T. chili powder
- 2 t. ground cumin
- 2 t. sugar
- 2 (8-oz.) cans tomato sauce
- 1 c. water
- 1 lb. boneless, skinless chicken breasts (about 2 large breasts), trimmed
- ground black pepper
- 8 oz. 50% light cheddar cheese, shredded (about 2 c.)
- 1 (4 oz.) can pickled jalepeno chiles, drained and chopped
- 1/2 c. minced fresh cilantro
- 12 (6-in.) soft whole wheat tortillas
- nonstick cooking spray
- 1 lime, juiced
Roast Beef Tenderloin with Blue Cheese Cream
By gnikylime
Serve with steamed asparagus and twice-baked potatoes
- Beef:
- 1 6-lb. fillet of beef
- 2 T. kosher salt
- 2 T. dried oregano
- 2 T. crushed black peppercorns
- Sauce:
- 1 c. heavy cream
- 1 sprig of fresh thyme
- 1/2 lb. blue cheese (try Cabrales if you can find it), crumbled
- 2 T. hard cider or sherry (I used cherry stout, and it was fantastic.)
Slowcooker Vegan Taco Meat
By gnikylime
This slowcooker vegan (soy- and TVP-free) taco "meat" is basically this recipe http://healthyslowcooking
- 3/4 • 3/4 cup (144 g) brown lentils
- 3/4 • 3/4 cup (144 g) beluga lentils or brown lentils
- 3/4 • 3/4 cup (129 g) quinoa, rinsed
- 6 • 6 cups (1425 ml) water
- 6 • 6 cloves garlic, minced
- 3 • 3 T. (3 Esslöffel) tomato paste
- 1 • 1 t. (1 Teelöffel) Smoked chipotle powder (or paprika)
- 1 • 1 T. (1 Esslöffel) Cumin
- 1 • 1 t. (1 Teelöffel) Chili powder
- 2 • 2 t. (2 Teelöffel) Veggie bouillon powder
- 1 • 1 t. (1 Teelöffel) Italian herbs
- 1 • 1 t. (1 Teelöffel) salt-free Lantana of Texas (or 1/2 t. black pepper + 1/2 t. chili powder)
- 1 • 1 bay leaf
Roasted Acorn Squash with Wild Rice Stuffing
By gnikylime
1. Heat the oven to 450°F and arrange a rack in the middle
- 3 medium acorn squash (about 1 1/2 pounds each), halved lengthwise and seeds removed
- 3 tablespoons unsalted butter, melted
- 1 tablespoon packed dark brown sugar
- 1/2 medium yellow onion, finely chopped
- 2 medium shallots, finely chopped
- 4 celery stalks, finely chopped
- 1 tablespoon minced fresh thyme leaves
- 2 cups cooked wild rice mix (1 cup uncooked)
- 2/3 cup pecans, toasted and finely chopped
- 1/4 cup dried cranberries, finely chopped
- 1 teaspoon kosher salt, plus more as needed
- 1/2 teaspoon freshly ground black pepper, plus more as needed
- 1 lb. Gimme Lean Sausage
Vegan Indonesian-Inspired Garbanzos and Lentils
By gnikylime
A room-temperature grain salad
- 1/2 c. lentils
- 1/4 t. ground cumin
- 1/4 t. ground coriander
- 1/4 t. ground cayenne, paprika, chipotle, or a mix
- 1/4 t. ground turmeric
- 1/8 t. ground cloves
- 1/4 t. ground ginger
- 1/4 t. ground black pepper
- 1/8 t. ground cinnamon
- 1/8 t. salt
- 1 minced garlic clove
- 1 T. shredded coconut
- 1/2 lime, juiced
- 5 leaves basil, thinly sliced
- 1-15 oz. can garbanzos, rinsed and drained
- 1 roma tomato
- 1 red bell pepper
Sauteed Chicken Cutlets with Low-Fat Pan Sauce
By gnikylime
1. FOR THE CUTLETS: Spread flour in shallow dish
- Cutlets:
- 1/2 c. unbleached all-purpose flour
- 4 boneless, skinless chicken breasts (about 1+1/2 lbs.), trimmed, tenderloins removed, and sliced into cutlets (half horizontally)
- Table salt and ground black pepper
- 2 T. vegetable oil
- Sauce:
- 1 medium shallot, minced (about 3 T.)
- Table salt
- 2 medium garlic cloves, minced or pressed (about 2 t.)
- 1/2 c. dry white wine or vermouth
- 1+1/2 c. low-sodium chicken broth
- 2 T. whole milk
- 1 t. cornstarch
- 2 t. minced fresh parsley leaves
- 2 t. minced fresh tarragon leaves
- Ground black pepper
Buttermilk syrup
By gnikylime
Randomly came across this -- I haven't tried it out yet
- 1/2 c. buttermilk
- 1 c. butter
- 1 c. sugar
- 1/2 t. soda