Slowcooker Vegan Taco Meat
By gnikylime
This slowcooker vegan (soy- and TVP-free) taco "meat" is basically this recipe http://healthyslowcooking.com/2013/07/25/slow-cooker-lentil-quinoa-taco-filling/, but with my own seasonings and scaled up to fit a normal-sized slowcooker.
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4.1/5
(8 Votes)
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Ingredients
- 3/4 • 3/4 cup (144 g) brown lentils
- 3/4 • 3/4 cup (144 g) beluga lentils or brown lentils
- 3/4 • 3/4 cup (129 g) quinoa, rinsed
- 6 • 6 cups (1425 ml) water
- 6 • 6 cloves garlic, minced
- 3 • 3 T. (3 Esslöffel) tomato paste
- 1 • 1 t. (1 Teelöffel) Smoked chipotle powder (or paprika)
- 1 • 1 T. (1 Esslöffel) Cumin
- 1 • 1 t. (1 Teelöffel) Chili powder
- 2 • 2 t. (2 Teelöffel) Veggie bouillon powder
- 1 • 1 t. (1 Teelöffel) Italian herbs
- 1 • 1 t. (1 Teelöffel) salt-free Lantana of Texas (or 1/2 t. black pepper + 1/2 t. chili powder)
- 1 • 1 bay leaf
Details
Preparation
Step 1
Cook all ingredients in a slow cooker on low for 8 - 10 hours. Remove bay leaf before serving. Serve in tacos, burrito, etc.
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