Ellan's profile page
Recipes
Spice-Rubbed New York Strip
By Ellan
Preheat grill to high heat
- 1/4 cup finely chopped red onion
- 2 tab. chopped fresh cilantro
- 1 1/2 tab. fresh lime juice
- 1 tab. extra-virgin olive oil
- 2 teas. finely chopped seeded serrano chile
- 1 avocado, peeled and diced
- 1/2 teas. salt, divided
- 1 teas. ground cumin
- 1 teas. paprika
- 1/2 teas. garlic powder
- 1/2 teas. chipotle chile powder
- 1/4 teas. ground cinnamon
- 2 (8oz.) New York strip steaks, trimmed
- Cooking Spray
Tapenade over Grilled Tuna Steak with Grilled Polenta
By Ellan
For Tapenade: Add anchovies, olives, capers, parsley, and basil to the bowl of a food processor
- 3 anchovy fillets
- 1 cup pitted black olives
- 1/2 cup capers, drained and rinsed
- 1 cup fresh parsley leaves, plus more for garnish
- 1/2 cup fresh basil leaves
- 1 lemon, halved
- salt and pepper
- 1/2 cup olive oil, plus more for brushing tuna and polenta
- 2 cups polenta
- 6 1/2 cup water
- 4 tab. butter
- 6 (6oz.) tuna steaks
- Essence
Shepherd's Inn Breakfast Pie
By Ellan
In large skillet fry sausage, until no longer pink
- 1.2 pds. bulk pork sausage
- 4 cups frozen tater tots
- 1 cup shredded cheese
- 4 eggs
- 1/2 cup milk
- 1 tab. minced green onion
- 1/8 teas. pepper
- dash of garlic
- 2 tomatoes
One-skillet Mediterranean Chicken recipe with tomatoes and green olives
By Ellan
Mediterranean Diet Cal. 135 total fat 5
- 4 boneless, skinless chicken breast of equal size
- 2 tab. minced garlic or garlic paste
- salt and pepper
- 1 tab. dried oregano, divided
- 1/2 cup dry white wine
- extra virgin olive oil
- 1 large lemon, juice of
- 1/2 cup chicken broth
- 1 cup finely chopped red onion
- 1 1/2 cup small diced tomatoes
- 1/4 cup sliced green olives
- handful of fresh parsley, stems removed, chopped
- crumbled feta cheese, opt.
Portobello Mushroom-Blue Cheese Burgers with Lemon Aioli and Bitter Greens
By Ellan
In a small bowl, whisk together the vinegar, oil, garlic, and rosemary
- Lemon Aioli:
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1 tab. chopped garlic
- 1 tab. chopped fresh rosemary
- 4 large fresh portobello mushrooms, wiped clean and stems removed
- 4 thick vidalia onion slices
- salt
- freshly ground black pepper
- 6 oz. Gorgonzola, thinly sliced
- 4 large whole wheat hamburger buns or large kaiser rolls
- lemon aioli, recipe follows
- 1 bunch watercress, rinsed and dried, stems removed
- 3 cloves garlic
- 1/2 teas. salt
- 2 egg yolks
- 1 tab. freshly squeezed lemon juice
- Pinch Cayenne
- 1 cup extra-virgin olive oil
Asian Lettuce Wraps
By Ellan
Noodles: Bring a med. saucepan of water to a boil
- Noodles:
- 1 cup frozen shelled edamame
- 2 pkgs. (3oz. each) ramen noodles, seasoning pkts. reserved
- 1/3 cup bottled peanut sauce
- Lettuce Wraps:
- 1 pd. lean ground beef
- 1 sweet red pepper, cored and cut into matchsticks
- 4 scallions, trimmed and thinly sliced
- 3 cloves garlic, sliced
- 3 tab. low-sodium teriyaki sauce
- 2 tab. lime juice
- 2 tab. rice vinegar
- 2 teas. sugar
- 1/4 teas. red pepper flakes
- 2 head of Boston lettuce, trimmed and leaves separated
- 1/2 cucumber, shaved into strips with a vegetable peeler
- 1/2 cup fresh mint leaves
Qdoba Mexican Gumbo Soup
By Ellan
secretcopycatrestaurantrecipes
- 2 tab. olive oil
- 1 cup each diced Red and Green Bell pepper
- 1 cup white onion, chopped
- 2 cloves garlic, minced or pressed
- 3 tab. ground cumin
- 1 28 oz. can crushed tomatoes
- 3 small cans of chopped green chile peppers, drained
- 4 - 14 oz. cans Vegetable broth
- 1/2 cup lime juice
- 3 cup cooked white rice
- 3 cup cooked black beans
- 1 - 16 ounce container of Pico de Gallo
- opt. cilantro
- cheese
- Sour cream
- Avocado
Ham Delight
By Ellan
Good for parties
- 2 stick of butter
- 3 teas. poppy seeds
- 3 tab. mustard
- 3 tab. worchestershire sauce
- 1 med. chopped onion
- 3 pkg. Pepperidge Farm Party Rolls
- 1 lb. shredded boil ham
- 1/2 lb. swiss cheese, grated
Greek-Style Zucchini
By Ellan
Preheat grill to med.-high heat
- 1/4 cup fresh lemon juice
- 2 tab. olive oil
- 1 1/2 . Greek seasoning
- 6 med. zucchini, trimmed and halved lengthwise
- 2 small tomatoes, diced
- 1 (2.25 oz.) can sliced black olives, drained
- 2 tab. feta cheese
- Freshly chopped parsley (opt.)
Turkey and Egg Breakfast Casserole
By Ellan
Cal. 276 Fat: 18 Carb. 5
- 1 tab. Coconut oil and more for coating the pan
- 1 pound ground turkey
- 1/2 teas. Chili powder
- 1/2 teas. garlic powder
- 12 large eggs
- 1 small sweet potato (peeled and sliced thin)
- 1 cup baby spinach
- salt and pepper for seasoning
- Additional toppings: Diced onions, Bell peppers, cheese