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Recipes
Scrambled Egg Muffins
By mynance
*Preheat oven to 350. 1) Break the eggs into a bowl and whisk
- ■9 eggs
- ■1/2 C chopped fresh spinach
- ■1/3 C skim milk
- ■1/3 C spelt flour (or whole wheat pastry flour)
- ■1/4 C 2% grated cheddar cheese
- ■1 Tbsp. chopped fresh basil
- ■1 small tomato, chopped
- ■1/2 tsp. sea salt
- ■1/2 tsp. cracked black pepper