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Chicken Parmesan - Light version

Chicken Parmesan - Light version

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1 serving size. 300 calories

  • 1 cooked chicken breast
  • marinara sauce to smooth on top of chicken
  • skim Mozzarella cheese
  • Salt
  • Pepper
  • Oregano
4.6/5 (8 Votes)

Marshmallow Frosting

Marshmallow Frosting

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Use with chocolate graham cracker cupcakes

  • 8 large egg whites
  • 2 cups sugar
  • 1/2 tsp. cream of tartar
  • 2 tsp. pure vanilla extract
0/5 (0 Votes)

Maple-glazed pork tenderloin with cauliflower

Maple-glazed pork tenderloin with cauliflower

By

Mix mustard and rosemary in a small bowl and set aside

  • 1 tablespoon whole-grain mustard
  • 1 tablespoon minced fresh rosemary
  • 1 pound cauliflower florets (about 1 small head)
  • 1/4 cup dried apricots (about 5), diced
  • 2 teaspoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 3/4 teaspoon salt, divided
  • 1 pound pork tenderloin
  • 1 tablespoon maple syrup
4.3/5 (6 Votes)

Fruity Spinach Salad

Fruity Spinach Salad

By

A great dressing idea for a dressing without added sugar! From Splenda

  • 3 * 3 tablespoons SPLENDA® No Calorie Sweetener with Fiber, Granulated
  • 2 * 2 tablespoon red wine vinegar
  • 3 * 3 tablespoons olive oil
  • * 12 ounce bag baby spinach
  • 1 * 1 (4½ ounce) can grapefruit sections, drained
  • 1 * 1 medium size apple, sliced
  • 1/4 * ¼ cup red onion, sliced
0/5 (0 Votes)

Convection Oven Turkey Instructions

Convection Oven Turkey Instructions

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These are the instructions I followed for cooking my Thanksgiving turkey using my convection setting on the oven

  • Many variables can affect the roasting time of the whole turkey:
  • Convection Oven Turkey Roasting - Cooking Tips
  • view article online: http://www.recipetips.com/kitchen-tips/t--987/convection-oven-turkey-roasting.asp
  • NOTE: Using a convection oven will cut as much as 25% off traditional roasting times.
  • Cooking
  • Temperature Weight
  • Unstuffed Estimated
  • Cooking Time
  • Weight
  • Stuffed
  • Estimated
  • Cooking Time
  • 300 º F. 14-18 lbs. 2 1/4 to 2 1/2 hours 14-18 lbs. 2 1/2 to 3 hours
  • 300 º F. 18-22 lbs. 2 1/2 to 3 hours 18-22 lbs. 3 to 3 1/2 hours
  • A partially frozen turkey requires longer cooking time.
  • Dark roasting pans cook faster than shiny metals.
  • The depth and size of the pan can reduce heat circulation to all areas of the turkey.
  • The use of a foil tent for the entire cooking time can slow cooking.
  • Use of a roasting pan lid speeds cooking.
  • An oven cooking bag can accelerate cooking time.
  • A stuffed turkey takes longer to cook.
  • Oven may heat food unevenly.
  • Calibration of the oven's thermostat may be inaccurate.
  • The rack position can have an effect on even cooking and heat circulation.
  • A turkey or its pan may be too large for the oven, thus blocking heat circulation.
0/5 (0 Votes)

Banana bread

Banana bread

By

Cream together shortening, sugar, bananas and add egg til well blended

  • 1/3 cup shortening
  • 3/4 cup sugar
  • 2 sliced ripe bananas
  • 1 egg
  • 2 cups flour
  • 1/2 tsp. baking soda
  • 1 tsp. baking powder
  • 1 tsp. salt
  • 3/4 cup buttermilk (can substitute milk with 1 tblsp. lemon juice)
  • 1 tsp. vanilla
0/5 (0 Votes)

Egg Scramble

Egg Scramble

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* Place potatoes in a small saucepan and cover with water

  • 1-1/2 * 1-1/2 cups diced peeled potatoes
  • 1/2 * 1/2 cup chopped sweet red pepper
  • 1/2 * 1/2 cup chopped green pepper
  • 1/2 * 1/2 cup chopped onion
  • 2 * 2 teaspoons canola oil, divided
  • 2 * 2 cups cubed fully cooked ham
  • 16 * 16 eggs
  • 2/3 * 2/3 cup sour cream
  • 1/2 * 1/2 cup milk
  • 1 * 1 teaspoon onion salt
  • 1/2 * 1/2 teaspoon garlic salt
  • 1/4 * 1/4 teaspoon pepper
  • 2 * 2 cups (8 ounces) shredded cheddar cheese, divided
5/5 (3 Votes)

Pumpkin Spice Cake with maple glaze

Pumpkin Spice Cake with maple glaze

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Directions Place the first 10 ingredients in a large bowl; beat on low speed for 30 seconds

  • GLAZE:
  • 1 package yellow cake mix (regular size)
  • 1 can (15 ounces) solid-pack pumpkin
  • 4 eggs
  • 1/2 cup canola oil
  • 1/3 cup sugar
  • 2 tablespoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground allspice
  • 1 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 2 cups confectioners' sugar
  • 1/4 cup 2% milk
  • 2 tablespoons maple syrup
  • 1/2 teaspoon maple flavoring
  • 1/2 cup chopped Diamond of California® Pecans, toasted
4.6/5 (28 Votes)

Vegetarian Muffalettas

Vegetarian Muffalettas

By

Preheat grill to high. Toss eggplant, bell pepper, zucchini, oil, salt and pepper in a large bowl

  • 1 small eggplant, cut crosswise into 1/2-inch-thick slices
  • 1 large red bell pepper, quartered lengthwise
  • 1 small zucchini, sliced lengthwise into 4 slices
  • 2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 4 crusty rolls, such as ciabatta rolls, split
  • 4 slices provolone cheese
  • 6 large pimiento-stuffed green olives, chopped
  • 2 tablespoons chopped pickled banana peppers
  • 1 tablespoon red-wine vinegar
4.3/5 (6 Votes)

Orange Pecan Biscotti

Orange Pecan Biscotti

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Preheat oven to 350°. Combine flour, baking powder, salt and baking soda in medium bowl; set aside

  • * 2-3/4 cups all-purpose flour
  • * 1-1/2 tsp. baking powder
  • * 1/2 tsp. salt
  • * 1/4 tsp. baking soda
  • * 1/2 cup Shedd's Spread Country Crock® Spread
  • * 1 cup sugar
  • * 1-1/2 tsp. grated orange peel
  • * 2 eggs
  • * 1 tsp. vanilla extract
  • * 1 cup chopped pecans
4/5 (3 Votes)