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CHICKEN****Buffalo Chicken Salad

CHICKEN****Buffalo Chicken Salad

By

01/06/15 - VVG for both

  • 4 ounces boneless, skinless chicken breast, poached and shredded or cubed (or deli chicken) tossed with 1 tablespoon Frank's buffalo hot sauce OR
  • 1/2 to 1 recipe Boneless Buffalo Chicken bites
  • 3 stalks celery, sliced 1/8 inch thick on a bias
  • 2 diagonally sliced scallions
  • 1 jalapeno (thinly sliced into rings, seeds shaken out)
  • 5 - 6 cups shredded romaine (1 head)
  • Maldon salt and freshly ground black pepper
  • 4 tablespoons Creamy Buttermilk & Blue Cheese Dressing
  • 1/4 cup Crispy Polenta Croutons OR handful of homemade croutons
  • 2 tablespoons crumbled blue cheese
0/5 (0 Votes)

STEAK****Steak and Mushroom Pot Pies

STEAK****Steak and Mushroom Pot Pies

By

24/12/15 - VG for both. Bit of work when you initially make them, but it makes 3 freezer portions as well

  • FOR TOPPING:
  • 1 lb. steak of choice, diced into bite-sized pieces (It called for "braising steak" but I used a rib-eye from Tarini's)
  • 4 tbsp flour
  • 12 slices smoked bacon, chopped
  • 2 cups hot beef stock or consome (1 can + water)
  • 1 cup red wine
  • 4 tbsp dried wild mushrooms, soaked 1 cup boiling water
  • (reserving the mushroom 'stock')
  • 6 banana shallots, roughly chopped - I used a large white onion but either would work
  • 3 garlic cloves, finely chopped
  • 16 oz mixed or button mushrooms, diced
  • 3 tbsp tomato paste
  • Dash Worcestershire sauce
  • 4 fresh thyme sprigs
  • 2 tbsp flat leaf parsley, finely chopped
  • Olive oil, as needed, to fry
  • Salt and pepper to season
  • ___________
  • 1 egg yolk beaten with 1 tbsp milk to glaze
  • 400 About 400g | 14 oz all-butter puff pastry - NOT OUR FAVOURITE
  • OR:
  • Purchased pie crust
  • OR:
  • Cheddar Biscuit Topping - see my recipe
  • OR:
  • Gruyere Biscuit Topping - see my recipe
0/5 (0 Votes)

FRUIT***Tea-Spiced Pears - Slow Cooker

FRUIT***Tea-Spiced Pears - Slow Cooker

By

Very good for both. I didn't halve or peel them, though, and I think I'd do that next time

  • French Slow Cooker
0/5 (0 Votes)

MUSHROOM*****Savory Mushroom Stroganoff

MUSHROOM*****Savory Mushroom Stroganoff

By

22/02/16 - I've revamped this

  • 2 1/2 ounces pancetta, diced
  • 12 oz. portobello mushrooms or cremini Mushrooms
  • 2 shallots, roughly diced or 4 - 6 green onions
  • 1 medium leek, thinly sliced
  • sprigs of fresh thyme and sage
  • 1 clove garlic, minced
  • 1 tbsp. EVOO
  • 1 tbsp. butter
  • 1 1/2 tbsp. flour
  • 1/2 tsp. smoked paprika
  • 1 can consome
  • 1/4 cup Madeira or Marsala
  • 1/4 cup water, if needed
  • 1 tbsp. tomato paste
  • 1/4 cup greek yogurt
  • 60 grams soft goat cheese
  • 2 tbsp. flat-leaf parsley, chopped (OPTIONAL)
  • 1 dash Worcestershire sauce
  • salt and freshly ground black pepper
0/5 (0 Votes)

EGG****Provencal Tomato Soup with Poached Egg

EGG****Provencal Tomato Soup with Poached Egg

By

25/10/13 - I love this

  • 2 cans fire-roasted tomatoes
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp. EVOO
  • 4 strips orange zest
  • pinch of saffron
  • bouquet garni with bay leaf, rosemary, thyme
  • 1 pinch fennel pollen
  • 1 small pinch sugar
  • pinch of cayenne
  • salt and pepper to taste
  • 2 tablespoons fresh basil chiffonade
  • 4 teaspoons (5 g. each) freshly grated parmigiano reggiano
  • 4 eggs
0/5 (0 Votes)

RISOTTO****Shrimp and Celery Risotto

RISOTTO****Shrimp and Celery Risotto

By

16/03/14 - Great for both

  • 1 1/2 cups chicken broth
  • 6 oz. cooked shrimp, cut into 1/2" pieces
  • 2 medium shallots, finely minced
  • 1 tablespoon EVOO
  • 1/4 cup finely chopped celery
  • 1 garlic clove, finely chopped
  • 1 tablespoon finely chopped fresh Italian parsley
  • 1/2 cup Arborio rice
  • 1/4 cup dry white wine
  • salt and freshly ground black pepper to taste
  • 2 tablespoon unsalted butter or EVOO
  • 30 grams grated fresh parmigiano reggiano
  • lemon wedges, to garnish, if desired
0/5 (0 Votes)

GROUND****Spanikopita Chicken Meatballs with Spicy Cucumber and Yogurt Sauce (Rachel Ray) - 5(2) Points

GROUND****Spanikopita Chicken Meatballs with Spicy Cucumber and Yogurt Sauce (Rachel Ray) - 5(2) Points

By

7/8/11 - These were great

  • YOGURT SAUCE - Not included in Point Value:
  • 6 servings
  • 1 lb. ground chicken
  • 1 small onion, grated or 4-5 green onions, finely minced
  • 3 cloves garlic, grated
  • 6 oz. Europe's Best frozen spinach, thawed and chopped, if necessary
  • 3 oz. crumbled light feta cheese
  • 2 tsp. dried oregano
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • good pinch of salt
  • 2 tbsp. EVOO
  • 1 1/2 cups Greek style plain yogurt
  • 1/3 seedless cucumber, peeled and chopped
  • 3 tablespoons fresh dill
  • 1/2 lemon, juiced
  • 1 1/2 teaspoons cumin
  • 1 1/2 teaspoons coriander
  • Salt
0/5 (0 Votes)

POLENTA*****Polenta with Spinach and Mascarpone Cheese - 4 Points

POLENTA*****Polenta with Spinach and Mascarpone Cheese - 4 Points

By

6/11/11 - Spinach variation - loved it 15/11/11 - For some reason, the leftovers turned very watery, even more s...

  • 3 servings
  • 1 1/4 cups chicken broth
  • 1/4 cup stone-ground cornmeal
  • 1 pinch sea salt
  • 4 oz. baby spinach
  • 1 shallot, finely minced
  • 1 clove garlic, minced
  • 1 tsp. EVOO
  • 4 tablespoons mascarpone cheese (50 grams)
  • pinch freshly grated nutmeg
  • 3 tablespoons freshly grated parmigiano reggiano or pecorino romano cheese (5 grams)
  • (Can replace spinach with 1/2 cup chopped cooked broccoli, swiss chard, zucchini or winter squash)
0/5 (0 Votes)

CORN*****Cornbread for Two

CORN*****Cornbread for Two

By

This never disappoints. I mostly use it to top some kind of saucy pie or other

  • 2 SERVINGS
  • 1/4 cup fine-grind cornmeal
  • 3 tbsp. flour
  • 1 tsp. sugar
  • 1 tsp. baking powder
  • 1/4 tsp. sea salt
  • 1/4 cup buttermilk or skim milk
  • 2 tbsp. Hellmann's Light
0/5 (0 Votes)

FISH****Baked Asian Fish - Mediterranean Prescription

FISH****Baked Asian Fish - Mediterranean Prescription

By

14/04/15-I made this just for myself - quick, easy and tasty

  • 4 oz. haddock, halibut, cod, tilapia (I used 1 haddock filet from Costco)
  • 1 tsp. finely minced ginger
  • 3/4 tbsp. Soy sauce or Ponzu
  • 1/2 tsp. Sesame oil
  • juice of 1 key lime or 1/2 regular lime
  • 1 thinly sliced fresh chili
  • 1 sliced green onion
  • 2 tablespoons each chopped fresh coriander and/or mint
  • salt and pepper to taste
  • sesame seeds, to garnish (Optional)
0/5 (0 Votes)