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Oven Roasted Chicken Drumsticks

Oven Roasted Chicken Drumsticks

By

preheat oven to 375. Take a glass pyrex pan and spray with cooking spray

  • 6 chicken drumsticks 1 tbsp onion powder 1 tbsp garlic powder 1 tbsp paprika 1 tsp salt 1 tsp pepper 1 cup chicken brother-fat free 2 tablespoons white cooking wine cooking spray
0/5 (0 Votes)

Roasted Lobster Tails with Ginger Dipping Sauce

Roasted Lobster Tails with Ginger Dipping Sauce

By

Leslie Revsin, Cooking Light DECEMBER 2000

  • 3/4 teaspoon dry mustard
  • 1/2 teaspoon water
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon plum sauce
  • 1 tablespoon dry sherry
  • 3/4 teaspoon minced peeled fresh ginger
  • 2 (8-ounce) frozen lobster tails, thawed
  • Cooking spray
  • 1 teaspoon vegetable oil
  • 1/4 teaspoon dark sesame oil
  • 1/4 teaspoon black pepper
  • Sliced green onions (optional)
0/5 (0 Votes)

Teriyaki Chicken Stir-Fry

Teriyaki Chicken Stir-Fry

By

In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar

  • 1/2 cup teriyaki sauce
  • 2 tablespoons light soy sauce
  • 1 teaspoon rice vinegar
  • 1 tablespoon cornstarch
  • 1 tablespoon canola oil
  • 1 lb boneless chicken breast, cut into bite-size strips
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 1 cup shredded carrot
  • 2 scallions, sliced thin (white part plus 2 inches of the green part)
  • or one bunch of broccoli florets
  • Read more: http://www.food.com/recipe/teriyaki-chicken-stir-fry-243592#ixzz1v538daA8
5/5 (1 Votes)

Bowtie Chicken Caesar Salad

Bowtie Chicken Caesar Salad

By

Toss all the above ingredients with Caesar dressing right before serving

  • 2 bunches green leaf lettuce, chopped
  • 1 bag Marie Calendars Fat Free Croutons
  • 1 bag Almond Accents/ Roasted Garlic Caesar
  • 2 Chicken Breasts, boiled with an onion and salt and pepper
  • 2 cups bowtie pasta, cooked
  • 4 - 6 oz. shredded parmesan cheese
  • Brianna’s Asiago Caesar Dressing
0/5 (0 Votes)

Strawberry Lemonade Smoothie

Strawberry Lemonade Smoothie

By

Blend well

  • 3/4 cup water
  • 1 lemon, peel removed
  • 2 cups of strawberries, about 10 large strawberries.
  • 1 frozen banana
  • 3-4 drops liquid stevia
  • 1 cup spinach
0/5 (0 Votes)

Kool-Aid Playdough

Kool-Aid Playdough

By

Mix the flour, the salt, and the Kool-Aid together

  • Serves: 6
  • Ingredients
  • 1 Cup Flour
  • 1/4 Cup Salt
  • 1 Packet Kool-Aid
  • 2/3 Cup Water *You will end up using between 1/2 and 2/3 cup.
  • 1 Tb. Oil
0/5 (0 Votes)

Mini Strawberry Cheesecake

Mini Strawberry Cheesecake

By

In a medium mixing bowl, add cream cheese, sugar, yogurt and lemon juice, beat with an electric mixer until smooth ...

  • Serves 8
  • 1/2 cup fat-free cream cheese
  • 2 tablespoons Coconut Palm Sugar
  • 1/2 cup low-fat Greek yogurt
  • 2 teaspoons freshly squeezed lemon juice
  • 1/4 cup strawberry preserves, no sugar added (I used Polaner All Fruit)
  • 1 cup diced strawberries
  • 1/3 cup whole almonds 4 dates, no sugar added
  • 8 Mini Dessert Dishes, 3-4 ounces
0/5 (0 Votes)

Wild Blueberry Avocado Energy Smoothie

Wild Blueberry Avocado Energy Smoothie

By

Some interesting facts about mangoes from the Blueberry Council: • One serving of blueberries have 14 mg of Vitam...

  • 2 cups frozen wild blueberries
  • 1 banana
  • 2 cups organic green oak leaf lettuce
  • 1 small avocado– pitted and peeled
  • 3 cups coconut water
  • 1/8 teaspoon stevia or 2 soft pitted dates
  • 1/2 teaspoon cinnamon
  • 1 scoop of Vega One Berry Nutritional Shake–optional
5/5 (1 Votes)

Lemony Chicken with Artichoke Hearts

Lemony Chicken with Artichoke Hearts

By

Melt butter in a large skillet over medium heat

  • 1 tablespoon unsalted butter
  • 1/3 cup all-purpose flour
  • 1/4 teaspoon salt
  • 4 skinless, boneless chicken breast halves
  • 2 lemons, juiced
  • 1 cup chicken broth
  • 2 tablespoons Worcestershire sauce
  • 1/4 cup vermouth
  • 1/2 teaspoon minced garlic
  • 1 bay leaf
  • 1 teaspoon dried basil
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1 tablespoon cornstarch
  • 1/4 cup water
5/5 (1 Votes)

Thin Mint Cookies

Thin Mint Cookies

By

Line baking sheets with parchment paper and set aside

  • 2 sleeves Ritz crackers
  • 1 (14 ounce) package dark cocoa mint flavored melting wafers
0/5 (0 Votes)