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The mean green

The mean green

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Preheat oven to 350 degrees F

  • For the Roux:
  • 2 * 2 pounds green beans, ends trimmed, cut into 2-inch pieces (weighed prior to trimming)
  • 4 * 4 strips bacon, cut into 1/2-inch slices
  • 1 * 1 tablespoon olive oil
  • 1 * 1 large Vidalia sweet onion, 1/2 cut into large dice, 1/2 reserved
  • 1 * 1 medium red bell pepper, cut into 2 by 1/2-inch pieces
  • 4 * 4 shittake mushrooms, cut into 1/2-inch strips
  • 4 * 4 oyster mushrooms, cut into 1/2-inch strips
  • 1 * 1 tablespoon minced shallots
  • 1/2 * 1/2 teaspoon salt
  • 1/2 * 1/2 teaspoon freshly cracked pepper
  • 1/2 * 1/2 teaspoon cayenne pepper
  • 1/4 * 1/4 cup butter
  • 1/4 * 1/4 cup all-purpose flour
  • 2 * 2 cups milk
  • 1 * 1 teaspoon freshly cracked black pepper
  • 1 * 1 teaspoon salt
  • 2 * 2 cups panko bread crumbs
0/5 (0 Votes)

Avocado Hummus

Avocado Hummus

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Pulse chick peas, olive oil, tahini, lime juice, and garlic in a food processor until smooth, about 2 minutes

  • 1 (15 oz) can chick peas, well drained
  • 2 medium ripe avocados, cored and peeled (13 oz before cored and peeled)
  • 3 Tbsp olive oil, plus more for serving if desired
  • 1 1/2 Tbsp tahini
  • 3 Tbsp fresh lime juice
  • 1 clove garlic, peeled
  • Salt and freshly ground black pepper
  • 1/8 tsp cumin
  • 1 - 2 Tbsp finely chopped cilantro leaves, for topping
  • Red pepper flakes, for topping
4.6/5 (19 Votes)

Salmon and Veggies

Salmon and Veggies

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Here’s a colourful, kid-sized recipe that’s packed with nutrition

  • ½ medium potato, diced ½ tsp. ( 2 mL) olive oil 4 oz. ( 125 g) salmon filet 1 green onion, chopped 1 slice tomato, diced 3 or 4 strips yellow or red bell pepper, diced ½ tsp. ( 2 mL) lemon juice ½ tsp. ( 2 mL) chopped fresh parsley Pinch salt
0/5 (0 Votes)

Sticky Bun Chia Seed Pudding

Sticky Bun Chia Seed Pudding

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A wonderful twist on sticky buns without using buns! Instead, a lovely chia seed pudding is topped with sweet stick...

  • CHIA SEED PUDDING:
  • 2 cups Silk Unsweetened Cashew Milk
  • 1/2 cups chia seeds
  • 2 tablespoons agave
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • STICKY PECANS:
  • 2 tablespoons real maple syrup
  • 2 tablespoons agave
  • Pinch of salt
  • 3/4 cups pecans, chopped
4.5/5 (8 Votes)

April Point Lodge Salmon Chowder

April Point Lodge Salmon Chowder

By

Remove any bones from salmon filet

  • 1 1 1 pound salmon filet
  • Sour cream for garnish
0/5 (0 Votes)

Shrimp Dip

Shrimp Dip

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Old school dip for Potato Chips …

  • 1 C Mayonaise
  • 5 Tbsp Chili Sauce
  • 1/2 Tsp grated onion
  • Garlic salt to taste
  • 1 Tbsp Chopped green pepper
  • 1 Tbsp Worcestershire sauce
  • 1 1/2 Tbsp Lemon Juice
  • Pinch of Salt
  • Sprinkle of paprika
  • 1 small tin of Shrimp
  • 1 Cup of Whipping Cream ---Whipped
0/5 (0 Votes)

miso ribs

miso ribs

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Directions Miso Marinade 1

  • Miso Marinade
  • 1 * 1 cup dark miso paste
  • * cup brown sugar
  • 1 * 1 teaspoon cayenne
  • 2 * 2 tablespoons white wine vinegar
  • 1 * 1 tablespoon soy sauce
  • 1 * 1 tablespoon sesame oil
  • 3 * 3 cloves garlic, minced
  • * zest and juice of 3 oranges
  • Baby Back Ribs
  • 1 * 1 sweet onion, sliced into 1/4 inch rings
  • 2 * 2 oranges, 1 cut in 1/2, other sliced into 1/4 inch rounds
  • 2 * 2 baby back pork ribs, membrane removed
  • * miso marinade
  • 1 * 1 cup water
4/5 (1 Votes)

Buffalo Caulflower

Buffalo Caulflower

By

Buffalo “Chicken”-Vegetarian Style Servings: enough for at least 3-4 people

  • Ingredients
  • 1 head cauliflower, cleaned and cut into bite-sized pieces
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 2 teaspoons garlic salt
  • 1 cup buffalo sauce
  • 1 tablespoon unsalted butter, melted
4.5/5 (29 Votes)

Bubba Gump Shrimp Company "Shrimpin' Dippin' Broth

Bubba Gump Shrimp Company Shrimpin' Dippin' Broth

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For the broth: In a small saucepan over medium heat, melt butter, and in the melted cook black pepper, Cajun seas...

  • For the broth:
  • 1/2 tablespoon butter
  • 1/2 teaspoon black pepper
  • 1 teaspoon Cajun spice
  • 2 cloves garlic, minced
  • 1 chicken bouillon cube
  • 8 ounces clam juice
  • 1/4 cup water
  • 1/4 cup white wine
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon sugar
  • For the shrimp:
  • 2 tablespoons butter
  • 1/2 tablespoon Worcestershire sauce
  • 1 teaspoon black pepper
  • 1 teaspoon Cajun seasoning
  • 1/2 tablespoon garlic, minced
  • 1 pound medium shrimp, peeled and deveined
  • 1 baguette
  • 1 cup cooked white rice
  • Lemon wedges
4.6/5 (23 Votes)

Baked Halibut with chimchurri

Baked Halibut with chimchurri

By

Combine all the chimichurri ingredients in a small food processor and blend until smooth

  • For the chimichurri:
  • 3 cloves garlic
  • 1 small shallot
  • 1 cup parsley
  • 1/4 cup cilantro
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 2 tablespoons water
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon salt, plus more for seasoning fish
  • 1 1/2 pounds halibut, cut into 4 portions
4.8/5 (4 Votes)