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Recipes
Chocolate Beet Cake
By Scout0421
Preheat oven to 375. Lightly coat a 10-cup Bundt or tube pan with oil and dust with flour
- oil and flour for preparing the pan
- 4 oz unsweetened chocolate
- 1 cup milk flavored veg oil, divided
- 3 eggs
- 1 3/4 cup sugar
- 2 cups pureed cook beets (3 medium beets)
- 1 tbsp vanilla extract
- 1 1/2 cups all purpose flour
- 1/2 cup whole wheat pastry flour
- 2 tsp baking soda
- 1/4 tsp salt
- powdered sugar
Potato Cheese Gnocchi
By Scout0421
Place the potatoes, basil, garlic, salt, flour, ricotta or cottage cheese, egg whites and Parmesan in a food proces...
- 2 baked Idaho potatoes, peeled (about 1 1/2 cups)
- 2 tsp chopped fresh basil (1/2 tsp dried)
- 2 garlic cloves, minced
- 1/2 tsp salt
- 1 1/2 cups unbleached white flour
- 1/2 cup nonfat ricotta cheese or 1% cottage cheese
- 2 egg whites
- 1/2 cup grated Parmesan cheese
Pork and Squash Stir-Fry
By Scout0421
serving size: 1 cup Calories:257 (28% from fat) Fat:7
- 1 (2-pound) butternut squash, peeled and cut into 1/2-inch cubes
- 2 tablespoons peanut oil
- 2 tablespoons coarsely grated orange rind
- 1 tablespoon minced peeled fresh ginger
- 1/2 teaspoon crushed red pepper
- 1 (3-inch) cinnamon stick, broken
- 1 1/4 pounds pork tenderloin, trimmed and cut into 2-inch strips
- 2 tablespoons sugar
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons Chinese black vinegar
- 2 tablespoons red wine vinegar
- 1 teaspoon cornstarch
- 1/4 teaspoon salt
- 1 cup chopped green onions
Chicken, Shiitake and Wild Rice Soup
By Scout0421
Servings: 6 • Size: 1-1/2 cups • Old Points: 5 pts • Points+: 6 pts Calories: 237
- 1 tbsp butter
- 1 small onion
- 1 tbsp flour
- 8 cups (64 oz) fat free low sodium chicken broth
- 1 cups water
- 2 chopped carrots
- 3 garlic cloves
- 2 celery stalks
- 4 skinless chicken thighs
- 4.5 oz long grain rice and wild rice combo (I used Carolina)
- 1/2 cup long grain white rice
- 4 oz. shiitake mushrooms, sliced
- 2 tbsp light sour cream (vegans can use vegan sour cream or leave it out)
- salt and pepper
Toilet Bowl Cleaner
By Scout0421
Sprinkle on a wet bowl brush, scour and rinse
- Tub and Tile Cleaner ingredients
- 1/4 teaspoon tea tree oil
Stuffed Piquillo Peppers w/ Spicy Tomato Sauce
By Scout0421
Preheat the broiler (grill) In a small bowl, use a wooden spoon to mash the goat cheese together with the chives...
- for the vinaigrette:
- 10 oz fresh goat cheese
- 3-4 tbsp finely chopped fresh chives
- 3-4 tbsp finely chopped fresh basil
- Coarse sea salt & coarsely ground black pepper to taste
- 1 jar (12 oz) roasted piquillo peppers
- 1 tbsp EVOO
- 1/3 cup EVOO
- 3 1/2 tbsp balsamic vinegar
- 1 small shallot, minced
- 1/2 tsp coarse sea salt
- 1/4 tsp fresh ground pepper
- finely chopped chives for garnish
Creamy Taco Mac
By Scout0421
WW Core Points: 1 per serving
- 1.25 lb ground turkey
- ½ onion, chopped
- 8 oz dry whole wheat pasta + 1 cup reserved pasta water
- (1) 16 oz jar of salsa
- 4 tbsp mild taco seasoning
- 3 oz FF cream cheese
- ½ cup fat free sour cream
- Salt & pepper
- 1 cup shredded WW Mexican low fat blend cheese
Chicken & White bean Enchiladas with Creamy Green Chile Sauce
By Scout0421
WW Points: 4
- Chicken and White Bean Filling:
- 1 tsp olive oil
- 1/4 cup minced white onion
- 2 cloves garlic, minced
- 1 can (4.5 oz) chopped green chiles
- 15.5 oz can Navy beans (or Cannellini)
- 8 oz cooked shredded chicken breast
- 1/3 cup water
- 1 chicken bullion
- 1 tsp cumin
- Green Chile Enchilada Sauce:
- 1 tsp butter
- 1/2 cup chopped white onion
- 2 tbsp flour
- 1 cup fat free chicken broth
- 7 oz can chopped green chile
- 2 jalapenos, chopped
- salt
- 1/2 cup light sour cream
- 3/4 cup reduced fat mexican cheese
- 8 medium low carb tortillas
- chopped fresh cilantro & scallions
Lighter Buffalo Chicken Dip
By Scout0421
1/2 cup = 3 points
- 4 oz reduced fat cream cheese, softened
- 1 cup fat free sour cream
- 1/2 cup hot sauce
- 1/2 cup crumbled blue cheese
- 1 tsp white wine vinegar
- 2 cups (2 breasts) cooked shredded chicken
Crock Pot Chicken Taco Chili
By Scout0421
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker
- 1 onion, chopped
- 1 16 oz can black beans
- 1 16 oz can kidney beans
- 1 8 oz can tomato sauce
- 10 oz package frozen corn
- 2 14.5-oz cans diced tomatoes
- 1 packet taco seasoning
- 1 tbsp cumin
- 1 tbsp chili powder
- 24 oz (3) boneless skinless chicken breasts
- chopped fresh cilantro