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Spicy Scallop Fettuccine

Spicy Scallop Fettuccine

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* Cook fettuccine according to package directions

  • 8 * 8 ounces uncooked fettuccine
  • 2 * 2 large carrots, thinly sliced
  • 1 * 1 tablespoon olive oil
  • 2 * 2 cups frozen sugar snap peas
  • 3 * 3 green onions, sliced
  • 3 * 3 garlic cloves, minced
  • 1 * 1 tablespoon butter
  • 1/2 * 1/2 cup white wine or chicken broth
  • 1/3 * 1/3 cup water
  • 2 * 2 teaspoons dried tarragon
  • 1 * 1 teaspoon chicken bouillon granules
  • 1/8 to 1/4 * 1/8 to 1/4 teaspoon cayenne pepper
  • 1 * 1 pound fresh or frozen bay scallops, thawed
  • 2 * 2 tablespoons cornstarch
  • 2 * 2 tablespoons cold water
  • 1/4 * 1/4 cup shredded Parmesan cheese
0/5 (0 Votes)

Crumb Topped Banana Muffins

Crumb Topped Banana Muffins

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In lg bowl, mix the 1st 4 ingredients

  • 1 1/2 cups flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 large ripe bananas, mashed
  • 3/4 cup sugar
  • 1 egg, lightly beaten
  • 1/3 cup butter, melted
  • Topping
  • 1/3 cup packed brown sugar
  • 1 tablespoon flour
  • 1/8 teaspoon cinnamon, to taste
  • 1 tablespoon cold butter
  • 1/4 cup chopped nuts
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Mediterranean Seafood Chowder

Mediterranean Seafood Chowder

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* In a large saucepan or Dutch oven, saute the peppers, onion and garlic in oil until tender

  • 1-1/2 * 1-1/2 cups chopped sweet yellow or red peppers
  • 1 * 1 large onion, quartered and thinly sliced
  • 3 * 3 garlic cloves, minced
  • 2 * 2 tablespoons olive oil
  • 1 * 1 can (28 ounces) crushed tomatoes
  • 2-1/4 * 2-1/4 cups water
  • 1 * 1 can (14-1/2 ounces) chicken broth
  • 1 * 1 cup uncooked long grain rice
  • 1/2 * 1/2 cup white wine or additional chicken broth
  • 1/2 to 1 * 1/2 to 1 teaspoon dried thyme
  • 1/2 to 1 * 1/2 to 1 teaspoon dried basil
  • 1/2 * 1/2 teaspoon salt
  • 1/8 * 1/8 teaspoon crushed red pepper flakes
  • 8 * 8 ounces uncooked medium shrimp, peeled and deveined
  • 8 * 8 ounces cod fillets, cut into pieces
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Anzacs

Anzacs

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Preheat oven to 300°F

  • 1 1/2 * 1 1/2 cups rolled oats
  • 1 * 1 cup plus 1 tablespoon whole-wheat flour
  • 2/3 * 2/3 cup Sucanat organic sugar (found at health food stores)
  • 1 1/4 * 1 1/4 cups sweet shredded coconut (comes in a bag)
  • 3/4 * 3/4 cup soybean margarine (found at health food stores)
  • 3 * 3 tablespoons maple syrup
  • 1 * 1 teaspoon baking soda
0/5 (0 Votes)

Chocolate Chip Raisin Cookie Recipe

Chocolate Chip Raisin Cookie Recipe

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Step 1: Preheat oven to 300 degrees F

  • 2 cups all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/3 cup (packed) light brown sugar
  • 1 cup granulated sugar
  • 2 sticks (1 cup) salted butter, softened
  • 2 large eggs
  • 1 1/2 teaspoons vanilla extract
  • 12 ounces (about 2 cups) raisins
  • 12 ounces semi-sweet chocolate chips (about 2 cups)
0/5 (0 Votes)

Spinach-Stuffed Chicken Breasts

Spinach-Stuffed Chicken Breasts

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* In a nonstick skillet, saute the onion, garlic and pepper flakes in 2 teaspoons oil until tender

  • 1 * 1 medium onion, chopped
  • 1 * 1 garlic clove, minced
  • 1/4 * 1/4 teaspoon crushed red pepper flakes
  • 4 * 4 teaspoons olive oil, divided
  • 1 * 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 2 * 2 ounces crumbled feta cheese
  • 1/4 * 1/4 cup grated Parmesan cheese
  • 6 * 6 bone-in chicken breast halves (9 ounces each)
  • 1/4 * 1/4 cup lemon juice
  • 1 * 1 teaspoon dried basil
  • 1 * 1 teaspoon dried oregano
  • 1/2 * 1/2 teaspoon salt
  • 1/2 * 1/2 teaspoon garlic powder
  • 1/4 * 1/4 teaspoon pepper
0/5 (0 Votes)

Walnut Chicken Stir-Fry

Walnut Chicken Stir-Fry

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* In a large resealable plastic bag, combine 1 tablespoon cornstarch, 1 teaspoon oil, soy sauce, bouillon gran...

  • 2 * 2 tablespoons cornstarch, divided
  • 4 * 4 teaspoons canola oil, divided
  • 1 * 1 tablespoon reduced-sodium soy sauce
  • 2 * 2 teaspoons chicken bouillon granules
  • 1 * 1 teaspoon ground ginger
  • 1 * 1 teaspoon chili powder
  • 3/4 * 3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 4 * 4 cups fresh broccoli florets
  • 1 * 1 large onion, cut into 8 wedges
  • 1 * 1 medium sweet red pepper, julienned
  • 1 * 1 cup water
  • 1/4 * 1/4 cup walnut halves
  • * Hot cooked rice, optional
5/5 (1 Votes)

Stuffed Ranch Chicken

Stuffed Ranch Chicken

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* In a small nonstick skillet, cook bacon over medium heat until cooked but not crisp

  • 1 * 1 bacon strip, cut in half lengthwise
  • 2 * 2 boneless skinless chicken breast halves (4 ounces each)
  • 2 * 2 tablespoons fat-free ranch salad dressing
  • 3 * 3 tablespoons finely chopped fresh mushrooms
  • 3 * 3 tablespoons finely chopped sweet red pepper
  • 3 * 3 tablespoons finely chopped green onions
  • 2 * 2 teaspoons cornstarch
  • 6 * 6 tablespoons fat-free evaporated milk
0/5 (0 Votes)

Honey Oat Biscotti

Honey Oat Biscotti

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Step 1: Preheat oven to 375 degrees F

  • 1/2 cup margarine
  • 3/4 cup honey
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 cups rolled oats
  • 1/2 cup chopped almonds.
0/5 (0 Votes)

White Turkey Chili

White Turkey Chili

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* In a large saucepan, combine the first 10 ingredients; bring to a boil

  • 2 * 2 cups cubed cooked turkey breast
  • 2 * 2 cans (15 ounces each) white kidney or cannellini beans, rinsed and drained
  • 1 * 1 can (10-3/4 ounces) reduced-fat reduced- sodium condensed cream of chicken soup, undiluted
  • 1-1/3 * 1-1/3 cups fat-free milk
  • 1 * 1 can (4 ounces) chopped green chilies, drained
  • 1 * 1 tablespoon dried minced onion
  • 1 * 1 tablespoon minced fresh cilantro
  • 1 * 1 teaspoon garlic powder
  • 1 * 1 teaspoon ground cumin
  • 1 * 1 teaspoon dried oregano
  • 6 * 6 tablespoons fat-free sour cream
0/5 (0 Votes)