Eborsy's profile page
Recipes
Candy Coated Pecans
By eborsy
Preheat oven to 275 degrees F (135 degrees C)
- 2 egg whites
- 1/2 cup packed brown sugar
- 1 dash vanilla extract
- 4-5 cups pecans
Orange Stir Fry Broccoli
By eborsy
Combine 1/4 cup broth, cornstarch, soy sauce, marmalade, oyster sauce, vinegar and chile-garlic sauce in a small bo...
- 1/4 cup reduced-sodium chicken broth , divided
- 1 tablespoon cornstarch
- 2 tablespoons reduced-sodium soy sauce
- 2 tablespoons orange marmalade
- 1 tablespoon oyster-flavored sauce
- 1 tablespoon rice vinegar
- 1 1/2-2 teaspoons chile-garlic sauce
Hummus
By eborsy
- Put all ingredients into blender or Magic Bullet, and mix
- 2 cloves garlic
- 1 lemon, juiced
- 1/4 cup water
- 1 can chick peas
- 1/2 cup tahini
- 1 tsp sea salt
Moroccan Chicken Tajine with Vegetables
By eborsy
Preparation: -To prepare the marinade, mix all marinade ingredients in a bowl, add chicken, cover and refrigerate ...
- Ingredients:
- 1 tbsp olive oil
- medium yellow skin onion (diced)
- 2/3 cup couscous, toasted
- 1 zucchini (cut in cubes)
- 2.2 lb boneless, skinless chicken thighs (cut into bite sized cubes)
- 1 large carrot (thinly sliced)
- 1 red bell pepper (cut into strips)
- handful of sweetend, dried cranberries
- Marinade:
- 2 cups of chicken broth (heated)
- salt and pepper
- 1 tbsp lemon rind (finely grated)
- 1/2 cup fresh cilantro
- 2 cloves garlic (finely chopped)
- 1 tsp paprika
- 1/2 tsp honey
- 1/2 tsp rosemary
- 1 tbsp cumin
- 1 tbsp cinnamon
Healthy Chocolate Chip Cookies
By eborsy
Preheat oven to 350°. Line two cookie sheets with non-stick silicone baking liners such as Silpats (I highly reco...
- 1/2 cup granulated sugar
- 1/2 cup brown sugar
- 2 tbsp butter, melted
- 1 egg white
- 2 tbsp apple sauce
- 1 tsp vanilla extract
- 1/2 cup whole wheat pastry flour
- 1/2 cup all purpose flour
- 1/4 tsp baking soda
- 1/8 tsp salt
- 1/2 cup mini chocolate chips
Light Vanilla-Bean Pudding
By eborsy
1. Place a fine-mesh sieve over a medium bowl; set aside
- 1/3 cup sugar
- 1/3 cup cornstarch
- 2 large egg yolks
- 1/4 teaspoon salt
- 3 cups low fat (1%) milk
- 1 vanilla bean
Kale with White Bean Soup
By eborsy
1. Add onions to pan and cook, stirring until softened
- 2 onions, finely chopped
- 2 cloves garlic, minced
- 1 fresh chili pepper, finely chopped
- 1 tsp dried oregano leaves
- 1 tsp salt
- 1/2 tsp cracked black peppercorns
- 2 tbsp white vinegar
- 8 cups chicken broth
- 1 can white kidney beans
- 1 lb kale, trimmed of stems and centre ribs
Beef and Barley Soup with Mushrooms
By eborsy
1. In a skillet, heat oil over medium-high heat
- 1 package mushrooms, sliced
- 1 tbsp vegetable oil
- 8 oz stewing beef, cut into 1/4 inch pieces
- 2 onions, finely copped
- 2 stalks celery, thinly sliced
- 2 carrots, peeled and diced
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp cracked black peppercorns
- 1/2 tsp dried thyme leaves
- 1 bay leaf
- 1/2 cup pearl barley
- 2 tbsp tomato paste
- 6 cups beef broth
Lazy Jerky Turkey Chili
By eborsy
Lower the fat and spice up the taste with this turkey chili
- 2 tablespoons vegetable oil
- 2 pounds ground turkey or turkey breast
- 1 onion, finely chopped
- 4 cloves garlic, finely chopped
- One 2-inch piece fresh ginger, grated or finely chopped
- 2 Scotch bonnet chile peppers, finely chopped (for a milder jerk, use 1 chile pepper, seeds and ribs removed; for a very mild jerk, use a red fresno chile pepper)
- 3 tablespoons chopped fresh thyme
- 1 scant palmful sweet smoked paprika or sweet paprika
- 1 teaspoon ground allspice (about 1/2 palmful)
- 1 teaspoon ground cloves
- 1/2 About 1/2 teaspoon freshly grated nutmeg
- Salt and pepper
- 3 cups chicken stock
- One can diced tomatoes with chiles (14.5 ounces)
- 1/4 cup Worcestershire sauce
- 2 tablespoons cider vinegar
- Scallions, thinly sliced, for garnish
Mulligatawny Soup
By eborsy
Mulligatawny, which means "pepper water" in Tamil, is an Anglo-Indian soup, imported to England by seafaring mercha...
- 1 tbsp vegetable oil
- 2 onions, finely chopped
- 2 carrots, peeled and thinly sliced
- 4 stalks celery, peeled and thinly sliced
- 4 cloves garlic, minced
- 1 tbsp curry powder
- 1 tsp cumin seeds
- 1 tsp salt
- 1/2 tsp cracked black peppercorns
- 2 medium potatoes, peeled and diced
- 5 cups chicken broth
- 1 cup plain yogurt
- 2 cups cooked cauliflower florets
- finely chopped cilantro for garnish