Deanarrca's profile page
Recipes
Meatloaf with Chive Mashed Potatoes 8pts
By deanarrca
The Original Recipe used 8oz 7% ground beef and 12 oz ground turkey For a total of 6WW pts per serving
- 20 oz uncooked lean ground beef (with 10% fat)
- 1 medium onion(s), chopped
- 1/2 cup(s) uncooked old fashioned oats
- 8 oz canned tomato sauce
- 2 Tbsp Worcestershire sauce
- 1 Tbsp hot pepper sauce
- 2 large egg white(s), beaten slightly
- 1/4 tsp table salt
- 1/4 tsp black pepper
- 4 large potato(es)
- 1/4 cup(s) fat-free skim milk
- 1/4 cup(s) plain fat-free yogurt
- 1/4 cup(s) reduced-fat sour cream
- 1 Tbsp chives, minced
- 1/8 tsp table salt, or to taste
- 1/8 tsp black pepper, or to taste
Rum Cake
By deanarrca
Preheat oven to 325*. Lightly butter and flour a large bundt pan
- Sauce:
- 1/4 cup chopped nuts, or to taste
- 1 box yellow cake mix
- 1/2 cup light rum
- 1/2 cup water
- 1/2 cup oil
- 4 eggs
- 1 stick butter
- 1/8 cup water or orange juice
- 1/8 cup light rum
- 1 cup sugar
Greek-style Leg of Lamb with Yogurt Sauce 7pts
By deanarrca
Preheat oven to 375ºF. In a small cup, combine garlic, lemon zest, oregano, oil, salt and pepper; rub mixture all ...
- 2 cloves large garlic clove(s), chopped (about 1 1/2 Tbsp)
- 1 tablespoon lemon zest, freshly grated
- 2 teaspoons dried oregano
- 2 teaspoons olive oil
- 1 teaspoon table salt, or to taste
- 1/2 teaspoon black pepper
- 2 lbs. lean leg of lamb, boneless, rolled and tied (The acutal size of roast you buy for this recipe is around 3 1/2 pounds or more. See my Notes *)
- 1 1/2 cup low-fat plain yogurt
- 2 tablespoons red onion(s), finely chopped
- 2 tablespoons mint leaves, or fresh dill, chopped
- 2 teaspoons dried oregano
- 1 1/2 teaspoons lemon zest, freshly grated
- 1/2 teaspoon ground cumin
- 1/2 teaspoon table salt
- 1/4 teaspoon black pepper
Beef Diablo
By deanarrca
Trim all excess fat from roast
- 3 1/2 lbs. round roast, trimmed, boneless
- 3 potatoes, peeled and sliced
- 1 onion, sliced
- 2 tablespoons flour
- 1 tablespoon yellow mustard
- 1 tablespoon chili sauce
- 1 tablespoon worcestershire sauce
- 1 teaspoon vinegar
- 1 teaspoon sugar
Marvelous Mini Meatloaves
By deanarrca
Take 1 lb. extra-lean ground beef, 1 pkg
- Take 1 lb. extra-lean ground beef, 1 pkg. (6 oz.) STOVE TOP Stuffing Mix and 1 cup water and mix & match your recipe from these options...
Quick Beef Bake
By deanarrca
Directions: Heat oven to 450
- 1 lb. extra lean ground beef
- 1/2 cup chopped onion
- 2 cans cream of mushroom soup, condensed, (Healthy Favorites)
- 2 1/2 cups skim milk
- 1 teaspoon garlic salt
- 2 cups frozen mixed vegetables
- 2 cups baking mix
Breakfast Burrito 4pts
By deanarrca
Spray a small nonstick skillet with nonstick spray; heat
- 1 small flour tortilla, (Mission small fajita size)
- 1 large egg, scrambled
- 1 dash salt and pepper, to taste
- 1 1/2 teaspoons bacon bits, (Hormel® Premium Real Crumbled Bacon)
- 2 Tablespoons salsa , fat free ( Pace Picante Sauce)
Sausage and Cornbread Stuffing
By deanarrca
One recipe is enough to stuff a 14 to 16 pound bird
- 1 poundbag cornbread stuffing mix, (Pepperidge Farm)
- 2 1/2 cups water, (or chicken broth)
- 1 stick butter
- 1 lb. bulk country pork sausage, (I use hot )
- 1/2 cup chopped celery, (or more)
- 1 cup chopped onion, (or more)
- 1/2 cup chopped pecans, (or more or walnuts)
- 1 teaspoon thyme
- 1/2 teaspoon nutmeg
Sparkling Citrus Punch
By deanarrca
1. Mix all ingredients in punch bowl
- 4 cups cold water
- 12 ounces frozen orange juice concentrate, 1 can
- 12 ounces frozen grapefruit juice concentrate, 1 can
- 1 liter seltzer water, chilled
Vegetarian Shepherd's Pie 5 points
By deanarrca
1. Microwave or boil until tender: potatoes 2
- 1 1/2 lbs. baking potatoes
- 1 cup nonfat plain yogurt
- salt, to taste
- pepper, to taste
- 1 tablespoon canola oil, or butter
- 6 cups your favorite raw or frozen veggies, chopped
- 1/4 cup white wine, or broth
- 1 teaspoon dried thyme
- 3 tablespoons dry bread crumbs, or wheat germ opt.
- 1 cup Cheddar Cheese 50% less fat, shredded