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Recipes
Fried Yellow Tomatoes
By blum099
This recipe came from Oliveto where Paul Bertolli makes his bread crumbs from day-old sourdough bread
- 6 firm, ripe large yellow tomatoes, cored
- Salt
- 1 cup flour
- 1 1/2 cups fresh bread crumbs
- 4 eggs
- Olive oil
- 24 flat anchovy filets packed in oil
Dehydrate Green Beans for a Snack | eHow
By blum099
Wash the green beans in cold water
- oil
- salt spices
Grandmother's Buttermilk Cornbread
By blum099
Use these edits: First, I mix all ingredients in the pan I melt the butter in
- 1 cup butter
- 1-1/3 cups white sugar
- 4 eggs
- 2 cups buttermilk
- 1 teaspoon baking soda
- 2 cups cornmeal
- 2 cups all-purpose flour
- 1 teaspoon salt
Red White and Blueberry Bites
By blum099
Melt the white chocolate over low heat or in the microwave
- For the bites:
- 1/2 cup vegan white chocolate chips
- 1/2 cup raw cashews
- 1 cup vegan dry rice cereal (such as krispies, chex, or flakes)
- For the coating:
- 1/2 cup freeze-dried strawberries, finely ground
- 1/2 cup freeze-dried blueberries, finely ground
- 1/3 cup coconut powder
- Melt the white chocolate over low heat or in the microwave. Set aside.
Carrot: Roasted Rainbow Carrot Tart
By blum099
I love rainbow carrots! They are so beautiful
- Rainbow Carrots
- 1 tablespoon melted unrefined Coconut OIl
- 1 tablespoon pure Maple Syrup (I like the darker grade B)
- a few pinches ground Cinnamon
- a few pinches fine Sea Salt
- For the Crust
- 1 1/2 cups Blanched Almond Meal
- 1/4 teaspoon fine Sea Salt
- 1/4 teaspoon Pumpkin Pie Spice
- 1/4 teaspoon ground Cinnamon
- 1/4 teaspoon Baking Soda
- 1/4 cup Virgin Coconut or Canola Oil
- 1 tablespoon Water
- Filling
- 1 cup fat free Ricotta Cheese
- 1 teaspoon pure Vanilla Extract or Almond Extract
- 1/4 teaspoon fine Sea Salt
- 1/4 teaspoon Pumpkin Pie Spice
- 1/4 teaspoon ground Cinnamon
- 1-2 droppers full Vanilla Stevia Drops adjust to taste (Maple Syrup great too!)
- top with homemeade whipped cram
Spiced Lentils with Mushrooms and Greens
By blum099
In a small saucepan, cover the lentils with 2 1/2 cups of water and bring to a boil
- 1/2 cup brown or green lentils
- 3 tablespoons extra-virgin olive oil
- 1/2 pound shiitake mushrooms, stems discarded and caps sliced 1/4 inch thick
- Salt
- 1 garlic clove, minced
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon turmeric
- 1 tablespoon chopped parsley
- 1/2 pound Swiss chard or other tender greens, large stems discarded and leaves coarsely chopped
Pasta Fagioli with Cranberry Beans and Kale
By blum099
At least an hour before cooking: Check the beans for rocks and other debris and rinse them well
- Ingredients
- 2 cups dried cranberry beans, borlotti beans, or pinto beans (soaked for at least an hour–see step 1)
- 1 medium onion, chopped
- 2 ribs celery, chopped
- 7 cloves garlic, minced and divided
- 1 teaspoon fresh rosemary, minced (or 1/2 tsp. dried)
- 1/4 teaspoon red pepper flakes
- 26 ounces chopped tomatoes, canned
- 3 teaspoons dried basil leaves, divided
- 2 teaspoons dried oregano, divided
- 1/2 teaspoon smoked paprika
- 2 teaspoons salt (optional or to taste)
- 2 cups small pasta, whole grain or gluten-free preferred
- 10 ounces kale, stems removed and leaves chopped (4-6 cups chopped)
- 3 tablespoons nutritional yeast
- freshly-ground black pepper, to taste
Artichoke Tapenade
By blum099
Directions Combine all ingredients in the bowl of a food processor
- 3 tablespoons capers, drained
- 1 tablespoon chopped fresh parsley
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon black pepper
- 10 large pitted green olives
- 2 garlic cloves, minced
- 1 (14-ounce) can artichoke hearts, drained or one package of frozen artichoke hearts, defrosted
Sauteed Portobellos and Spinach
By blum099
Use these edits: 2 bags of fresh baby spinach instead of frozen, 1/2 tsp each basil and pepper, and 2 cloves garlic
- 1/2 cup and 1 tablespoon butter
- 6 large portobello mushrooms, sliced
- 3 (10 ounce) packages frozen chopped spinach, thawed and drained
- 3/4 teaspoon dried basil
- 3/4 teaspoon salt
- 3/4 teaspoon black pepper
- 3 cloves garlic, chopped
- 1/4 cup and 2 tablespoons dry red wine
- 3/4 cup grated Parmesan cheese
Crispy Cauliflower Nuggets
By blum099
In a small bowl, make flax wash by mixing ground flax, almond meal, and water
- Ingredients:
- 2 cups cauliflower florets (about 1/2 head of cauliflower)
- 1/4 cup high heat oil, for frying (coconut, grapeseed, and avocado oils are all great high-heat options)
- Flax Wash:
- 1/4 cup ground flax
- 1/4 cup almond meal
- 3/4 cup water
- Flour Mix:
- 1 1/2 cups bread crumbs (gluten-free or regular)
- 1/4 cup almond meal
- 1 teaspoon organic sugar
- 2 tablespoons nutritional yeast
- 1/2 teaspoon garlic salt
- 1/2 teaspoon sea salt
- 1/4 teaspoon cracked black pepper
- 1/4 teaspoon cayenne pepper