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Recipes
Roasted Butternut Alfredo
By vdub
Once the squash has roasted, bring a salted pot of water to boil for the pasta
- Sauce:
- 1/2 pound pasta (see note)
- 1/2 cup cashews, soaked for at least 2 hours
- 1 1/2 cup vegetable broth
- 1 1/2 cups roasted butternut squash (see note)
- 2 tablespoons mellow white miso
- 2 tablespoons nutritional yeast (optional)
- 1 tablespoon fresh lemon juice
- For the rest:
- 1 tablespoon olive oil
- 1 medium yellow onion, quartered and thinly sliced
- 3 cloves garlic, minced
- 1 teaspoon dry rubbed sage
- 3/4 cup dry white wine
- Several dashes fresh black pepper
- 1/2 teaspoon salt, or to taste
- For garnish:
- Extra roasted squash
- Pepitas, or chopped pecans, walnuts or hazelnuts
Cabbage - Ethiopan Style
By vdub
Heat the olive oil in a large pot over medium high heat
- 1/3 cup olive oil
- 4 carrots, sliced
- 1 onion, thinly sliced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp cumin
- 1 tsp turmeric
- 1/2 tsp ground ginger
- 1 head cabbage, sliced
- 5 red potatoes, cut into bite-sized pieces - See more at: http://www.thestayathomechef.com/2013/08/tikel-gomen-ethiopian-cabbage-dish.html#sthash.Ga219gIj.dpuf
Almond Chia Crackers
By vdub
Instructions Preheat the oven to 350 Add all ingredients except the chia seeds to the bowl of your food processo...
- 2 c Honeyville blanched almond flour
- 1/4 c arrowroot flour
- 1 egg
- 1/2 tsp salt
- 2 tbsp melted butter
- 1 tbsp chia seeds
Spicy Quinoa, Cucumber and Tomato Salad
By vdub
1. Place the quinoa in a bowl, and cover with cold water
- 1 cup quinoa
- 3 cups water
- Salt to taste
- 2 cups diced cucumber
- 1 small red onion, finely minced (optional)
- 2 cups finely diced tomatoes
- 1 to 2 jalapeño or serrano peppers (to taste), seeded if desired and finely chopped
- 1/2 cup chopped cilantro, plus several sprigs for garnish
- 2 tablespoons fresh lime juice
- 1 tablespoon red wine vinegar or sherry vinegar
- 3 tablespoons extra virgin olive oil
- 1 avocado, sliced, for garnish
Garden Salad
By vdub
Chop the cauliflower into small florets and trim the green beans
- 1 cauliflower;
- 1 pound green beans;
- 1 red bell pepper;
- 1/2 small red onion;
- 1/2 cup black olives;
- 2 tbsp white wine vinegar;
- 1/2 cup extra-virgin olive oil;
- 2 cloves garlic, minced;
- 1 tbsp dried Italian seasoning (refer to the ingredients below to make your own);
- 1/2 tsp freshly ground black pepper;
- Italian seasoning ingredients
- 1/2 tsp tablespoons of basil;
- 1/2 tsp of marjoram;
- 1/2 tsp of oregano;
- 1/2 tsp of rosemary;
- 1/2 tsp of thyme;
Healthy Vegan Challenge Kick-Off & New Kale Recipe
By vdub
Carrie On Vegan
- 1 medium red onion, chopped
- 2 cups button mushrooms, sliced
- 2 tablespoons no-salt seasoning
- 1 tablespoon ground turmeric
- 1 medium tomato, chopped
- 1 16-ounce bag frozen spring peas, thawed
- 1 medium sweet potato, baked
- 1 cup black beans, rinsed and drained
- 1 10-ounce bag lacinato kale or two bunches, stems removed
- 1/4 cup nutritional yeast
- Lemon-Tahini Sauce (see below)
- 1/2 cup no-salt added jarred tahini
- 2 lemons
Vegan Pot Pie
By vdub
Hello all! Is it still cold in your neck of the woods? I hope so, so that you can make this wonderfully comforting
- Crust:
- 1 cup brown rice flour
- 1/2 cup garbanzo bean flour
- 1/2 tsp xantham gum (acts as gluten to stick gluten-free flours together. if you don’t have any, no worries! The crust just won’t stick together as much)
- 1 tsp baking powder
- 1/2 tsp salt
- 3 Tablespoons olive oil
- Tablespoons of water as needed
- Filling:
- 3 cloves of garlic
- 4 carrots
- 2 celery stalks
- 5 mushrooms
- 1/2 cup chopped cabbage
- 1/2 onion
- 1/2 cup green peas
- 3/4 cup chopped firm tofu
- 1/4 cup chicken stalk (or water)
- 1 Tablespoon brown rice flour
- 1/2 tsp each of salt, pepper, and thyme
Almond Berry Cereal
By vdub
Put almonds, coconut milk, flax meal, blueberries in a bowl
- 3 Tbsp raw organic almond butter or almonds
- 4 Tbsp coconut milk
- 4 Tbsp flax meal
- 1/2 cup of blueberries
- 1 tsp cinnamon
Vegan Gravy
By vdub
Directions: 1. Sauté onion in olive oil
- Ingredients:
- 1 tablespoon Olive Oil
- 1/2 Onion
- 3 tablespoons Nutritional Yeast
- Celtic Sea Salt
- Pepper
- 1 cup Vegetable Broth
- 2 tablespoons Raw Goodness® Chia
- 1 tablespoon Miso
Layered pasta and veggie bake - lasagna
By vdub
preheat oven to 350 heat broth in large skillet add garlic, squash, onions and 1/2 cup of herbs and cook, stirrin...
- 1 10oz bag brown rice lasagna noodles
- 1 c veggie broth
- 4 cloves garlic, chopped
- 1 lb yellow squash (about 3), chopped
- 2 yellow onions, chopped
- 1 c finely chopped fresh herbs (basil, oregano, parsley), divided, plus more for garnish
- 1 c unsweetened almond milk
- 2 115oz cans no salt added white beans, such as navy or cannellini
- 1 tub (15oz) ricotta cheese (skim)
- 1 16oz pkg frozen broccoli, thawed
- 1 16oz pkg frozen spinach, thawed and squeezed of excess moisture
- 1 large tomato, diced