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Recipes

Low-Fat Honey Crepes

Low-Fat Honey Crepes

By

Combine all ingredients in a blender or food processor; blend until smooth

  • 2 cups nonfat milk
  • 1 cup all-purpose flour
  • 2 egg whites
  • 1 egg
  • 1 Tbs honey
  • 1 Tbs vegetable oil
  • 1/8 tsp salt
0/5 (0 Votes)

Bacon and Tomato Potato Skins

Bacon and Tomato Potato Skins

By

Scrub potatoes thoroughly and prick with a fork

  • 6 large baking potatoes
  • 2 tsp cooking oil
  • 1 tsp chili powder
  • Several dashes bottled hot pepper sauce
  • 2/3 cup chopped Canadian-style bacon or chopped, cooked turkey bacon
  • 1 medium tomato, finely chopped
  • 2 Tbs finely chopped green onion
  • 4 oz cheddar cheese or reduced-fat cheddar cheese, shredded (1 cup)
  • 1/2 cup dairy sour cream (optional)
0/5 (0 Votes)

Pumpkin Won Ton

Pumpkin Won Ton

By

Heat the oil in a skillet over medium-high heat

  • 2 tsp peanut oil
  • 2 tsp minced fresh parsley
  • 2 garlic cloves, minced
  • 1/2 cup minced onion
  • 2 tsp lemon juice
  • 1 tsp minced fresh rosemary
  • 1 Tbs minced golden raisins
  • 2 cups canned pumpkin
  • 1 tsp cinnamon
  • 18 won ton wrappers
  • 1 Tbs peanut oil
4/5 (1 Votes)

Baked Custard

Baked Custard

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Preheat oven to 350° F. Combine eggs, sugar and salt in large mixer bowl

  • 4 large eggs
  • 1/2 cup granulated sugar
  • 1/2 tsp salt
  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
  • 1 cup water
  • 1 tsp vanilla extract
  • Ground nutmeg
4.5/5 (2 Votes)

Ratatouille

Ratatouille

By

Heat the oil in a large skillet and saute the onion, bell pepper, and garlic for 3 to 4 minutes

  • 1 Tbs olive oil
  • 1 cup chopped onion
  • 2/3 cup finely-chopped bell pepper
  • 1 garlic clove, chopped
  • 1 1/2 lbs eggplant, peeled, and cut in 1/2" cubes
  • 1 lb zucchini, unpeeled, and cut in 1/2" slices
  • 1 tsp basil
  • 1 tsp marjoram
  • 3 medium tomatoes, peeled, quartered
  • 1/2 tsp salt
  • 1/4 tsp freshly-ground black pepper
  • 2 Tbs Parmesan cheese
0/5 (0 Votes)

Mexican Coffee

Mexican Coffee

By

Combine coffee, half-and-half, honey, cocoa and cinnamon in blender and blend 1 minute on high

  • 4 cups hot espresso-style coffee
  • 3/4 cup half-and-half
  • 1/2 cup honey
  • 2 Tbs unsweetened cocoa
  • 1 tsp ground cinnamon
  • Sweetened whipped cream
  • Chocolate shavings
0/5 (0 Votes)

Red Velvet Cake

Red Velvet Cake

By

Heat the oven to 350 degrees

  • 1/2 cup shortening
  • 1 cup sugar
  • 1 cup egg substitute
  • 2 Tbs cocoa
  • 1 1/2 Tbs red food coloring
  • 1 tsp vanilla
  • 2 1/2 cups flour
  • 1/2 tsp salt
  • 1 tsp baking soda
  • 1 cup low-fat (1%) buttermilk
  • 1 Tbs vinegar
  • 1 cup reduced-fat whipped topping
5/5 (1 Votes)

Mocha Date Shake

Mocha Date Shake

By

Combine all ingredients except ice cream in blender and puree until dates are finely chopped

  • 1/2 cup whole, pitted dates
  • 1/2 cup 1% lowfat milk
  • 1 1/2 tsp chocolate syrup
  • 3 scoops coffee ice cream
0/5 (0 Votes)

Banana Pudding

Banana Pudding

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Mix pudding and milk; add condensed milk

  • 1 pkg vanilla instant pudding (6 oz)
  • 2 1/2 cup cold milk
  • 1 can condensed milk
  • 16 oz Whipped topping
  • sliced bananas
  • vanilla wafer cookies
0/5 (0 Votes)

Roast Turkey Tenderloins With Kiwi Slaw

Roast Turkey Tenderloins With Kiwi Slaw

By

Grill the turkey tenderloins 6 inches from the heat source, about 4 to 5 minutes per side, brushing with the olive ...

  • 1 1/2 lbs turkey tenderloins
  • Olive oil, for brushing turkey
  • 3 Tbs fresh lime juice
  • 2 Tbs canola oil
  • 1 Tbs honey
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 2 kiwi fruits, peeled, diced
0/5 (0 Votes)