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Recipes
Panko-Crusted Chicken Bites with Apricot-Mustard Sauce
By TheresaJ
1.Preheat oven to 375 degrees
- •Nonstick cooking spray
- •1/2 cup all-purpose flour
- •Coarse salt and freshly ground pepper
- •2 large eggs
- •1 1/2 cups panko breadcrumbs
- •2 tablespoons extra-virgin olive oil
- •1/2 cup freshly grated Parmesan cheese
- •Pinch of cayenne pepper
- •4 large boneless, skinless chicken breast halves (about 2 pounds), cut into 1-inch cubes
- •1 cup apricot jam or preserves
- •1/4 cup Dijon mustard
- •1 teaspoon chopped fresh thyme leaves
Chicken Diane
By TheresaJ
Flatten chicken to 1/4-in
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons olive oil
- 2 teaspoons butter
- 1 tablespoon lemon juice
- 1 tablespoon minced fresh parsley
- 2 teaspoons Dijon mustard
- 1/4 cup reduced-sodium chicken broth
- 3 tablespoons chopped green onions
Spicy and Tangy Shrimp - South Beach Diet Recipe (Phase 1)
By TheresaJ
Heat oil with garlic and peppers, stir in skillet
- 2 cups shrimp (large works best), peeled
- 1 tablespoon olive oil
- 1/2 tablespoon cayenne pepper
- 1/2 to 1 dash of rosemary- dried or fresh, crushed
- 1 1/2 teaspoons minced garlic
- 1 tablespoon hot red chili pepper
Endive Boats with Marinated Vegetables
By TheresaJ
1.Place beet and 1 1/2 teaspoons salt in a saucepan of water; bring to a boil
- •1 small fresh beet, (about 3 ounces)
- •1 3/4 teaspoons salt
- •1 medium carrot, peeled
- •1/2 (about 8 ounces) bulb fennel, trimmed
- •1 tablespoon white-wine vinegar
- •2 teaspoons olive oil
- •1/8 teaspoon freshly ground black pepper
- •1 1/4 pounds (5 large heads) Belgian endive
- •2 tablespoons salmon roe, (optional)
- •2 teaspoons chopped chervil leaves
Grilled Chicken Over Spinach Recipe
By TheresaJ
In a large bowl, combine the first eight ingredients
- SAUTEED SPINACH:
- 1 to 2 tablespoons olive oil
- 1 tablespoon cider vinegar
- 1 garlic clove, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon salt
- Dash pepper
- 4 boneless skinless chicken breast halves (1 pound)
- 1 green onion, finely chopped
- 1 to 2 garlic cloves, minced
- 1 to 2 tablespoons olive oil
- 1/2 pound fresh mushrooms, sliced
- 1 package (10 ounces) fresh spinach, torn
All-Natural Ant Repellent
By TheresaJ
Pour equal amount of water and white vinegar into a spray bottle and shake and mix well
- White vinegar
- Water - equal parts
- Spray Bottle
Tequila-Orange Grilled Shrimp
By TheresaJ
1.In a medium bowl, combine shrimp, oil, half the jalapeno, half the garlic, and zest; season with salt and pepper
- 1 pound large shrimp, peeled, deveined, and tails left on
- 3 tablespoons olive oil
- 1 jalapeno chile, very finely chopped
- 2 cloves garlic, very finely chopped
- Zest of 1 lime, plus lime wedges for serving
- Coarse salt and freshly ground pepper
- 1 cup orange juice
- 1/4 cup tequila
- 1 shallot, finely chopped
- 1 tablespoon unsalted butter
- 1 tablespoon chopped fresh chives
- Simple Supper: Lime-Cilantro Rice
Freeze a Burst of Flavor
By TheresaJ
Drop combinations of fresh berries, mint leaves, ginger bits, and strips of citrus zest into empty ice cube trays
- Brightly colored ice cubes add a cool splash of color -- and taste -- to glasses of seltzer, iced tea, and lemonade.Read more at Marthastewart.com: Freeze a Burst of Flavor - Martha Stewart Crafts
Mini Chocolate Nutella Crescent Rolls
By TheresaJ
Roll out the crescent rolls so they are a little thinner - this will make more layers of flaky buttery croissant an...
- 2 tubes of crescent rolls, Nutella spread and mini chocolate chips. That's it!
Nutty Chicken wings
By TheresaJ
1. Heat oven to 350 degrees
- 4 tsp grated fresh ginger
- 16 drummettes
- salt and pepper to taste
- 3 cups coarsly chopped walnuts
- 1/2 cup bread crumbs
- 1 1/2 cup flour
- 6 eggs lightly beaten
- 15 oz sweet corn
- 6 tomatoes
- 2 avocados cubed
- 6 tbsp olive oil
- 2 tbsp lime juice
- 6 stalks mint chopped